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Can't afford meat in post-SNAP America? Why not try cheap vegetarian diet to get through these hard times? Beans, onions, potatoes and sesame can really do wonders for your health.
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>>521078130
I have adopted the Latino diet to save money. A plate of beans and rice and add from there. I feel much better off of goyslop.
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flag checks out
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Terminal optimism is unfortunately a form of learned helplessness.
One should be able to find happiness despite struggle, but one should not be posing as if struggle is a good thing because it causes you to take up "Opportunities" you always had access to.
They are of course, not actually opportunities, they are concessions and behavioral adaptations.
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>>521078130
The germans were right
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>>521078130
because i hunt for meat
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>>521078904
>5 rats
good job
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>>521078130
That’s all good but anons need MEAT to live and be okay. Maybe for a month you can go without, depending on each variable person.

I recommend doing what OP says AND buy whole unprocessed frozen chickens (they literally cost nothing and they are already frozen meaning you can stock up). Invest in a crockpot and a freezer.

If you can’t do that, BUY CHEESE or powdered milk. Also keep eggs in stock (try and get them non refrigerated so they last longer).

And if you can, get a membership (they are usually free in some cases) to whole sale restaurant suppliers. You don’t have to have a business to apply because loopholes.

Hope this helps o7

t. Wage-fag supporting 2 people
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>>521078130
>post-SNAP America
That shit is all over, unfortunately.
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>>521078130
I don't have SNAP. But I am broke. It's about time to fish the river and start shooting these 9,000 fucking wild turkeys and geese on the farm. sweet free meat. well, cost of shotgun shells I reckon.
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>>521078130
?
Meat is free, it grows in the forest for free, all you have to do is shoot it
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>>521079081
>That’s all good but anons need MEAT to live and be okay
you don't.
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>>521078130
ground pork is like 4 dollars a pound even in the most expensive city super-markets. how could i not afford meat? or do you think we're all cucked muslims/jews lol
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>>521080853
You have no concept of biology.
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>>521082919
You can get all amino-acids from plants. For B12 you can use dairy, eggs and mushrooms.
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The beet is the most intense of vegetables. The radish, admittedly, is more feverish, but the fire of the radish is a cold fire, the fire of discontent not of passion. Tomatoes are lusty enough, yet there runs through tomatoes an undercurrent of frivolity. Beets are deadly serious.
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>>521078130
https://www.youtube.com/watch?v=nm6DO_7px1I&list=RDnm6DO_7px1I
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>>521078130

> sesame
toxic

> beans
toxic anti-nutrients

> onions
anti-nutrients

> potatoes
toxic nightshade
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>>521084316
Best of times. We even had this shit playing in Poland.
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I haven't eaten in two days ^_^
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>>521083754
Not without getting way too much carbs and or omega 6 fats you fucking retard
Also plant proteins are nowhere near as efficient for your body to digest and use

Vegans unironically need to be publicly tortured because they cause people to starve themselves, their children and their pets for no reason, often to death
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>>521084799
this. plants are mostly anti-nutrients and carbs.
Fruit is the only tolerable vegetarian item really.

All other foods but animal food and fruits are slave serf food invented to keep the population alive but weak.
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>>521078130
How the fuck did you get Walmart generic aspirin in pooland?
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>>521083754
That may be true but it will take a whole lot of plant material to get the same quantity of amino acids as in different animal products. Animal products are dense in nutrients comparatively to plant products, but plants will have trace minerals that might be missing or scant in animal products.
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>>521078130
I've been eating a lot of cabbage and beans. Tasty, nutritious and cheap. One could easily eat for $10 a week like this.
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>>521085268
recipe?
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>>521084986
Bread is the best invention man has ever created (if you want a civilization) High in calories, easy to digest carbs (if it’s not brominated, like bruh) and makes you happy (cuz bacteria in the body will release dopamine precursors to encourage more bread eating).

We can go down the rabbit hole of Muh bad teeth, muh fungus brain control, and muh poisoned flour, but if the bread is legit (it has to be sourdough btw because it uses basilic bacteria rather than fucking YEAST to raise the bread) it’s legit asf.
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>>521085268
Cabbage has zero calories, my guy. That’s not nutritious. You need calories to live.

But cabbage is good for the gut bacteria so you’re feeding something at least, lol.
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>>521085449
it still uses yeast to rise
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>>521085538
That's why you's adds the potatoes, precious
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>>521082919
most veggie fags here are either peddit troons or jeets or some hybrid. ignore them
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>>521085904
Ah yes, thank you. I meant to say it’s not “bakers yeast” and it’s from a “starter culture”.
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>>521078130
1/2 cup of rice
1/2 cup of lentils
1/2 cup of black beans
1 pd of ground beef
fry up onions, garlic and mushrooms
add cabbage, spinach, maybe some root veggies
cumin is a fun spice
I get three meals out of that
I eat it with cottage cheese and pickled cabbage or onions
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>>521078432
How is beans and rice not goyslop?
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>>521078130
>wonders
negative wonders tho
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>>521086490
goyslop=processed
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>>521078130
>cheap vegetarian diet
Not fit for humans. We're a scavenger species and we need to eat dead animals in order to thrive.
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>>521085268
add rice or a grain to complete the proteins
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>>521083754
>You can get all amino-acids from plants.
Not in the right proportion, vegtard.
> For B12 you can use dairy, eggs and mushrooms.
And for omega-3 fatty acids?
And for vitamin B6?
And for choline?
And for trans-vaccenic acid?
And for creatine?
And for all those missing nutrients we haven't discovered yet?

Stop being a fucking moron. Stop making yourself sick and stupid by larping as a herbivore.
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>>521085268
Maybe if you're a bird that eats omad lol
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>>521085353
1 lb any white beans
1/2 head green cabbage
6 cups water (or stock)
preference of either stock, bouillon, soup base
Salt and pepper to taste

Chop up cabbage. Add everything to a pot, bring to a boil, reduce to a simmer. Cook 4 hours or til beans tender.
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>>521086578
Are you growing your own rice and beans? Refried beans and dried rice are at least as processed as like a hamburger
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>>521078130
Why did you fill your giant novelty cup right up to the edge? You know that's gonna spill as soon as you try to do anything to it. And you have layers of stuff under it so the water is gonna go all in there and you'll have to take everything off to properly dry it all. But then you have all that stuff on top of the freezer so you're gonna have to take all those off too and dry them off individually as well. And if you just leave it like that it's gonna get all sticky and stinky since it looks quite dirty. Why would you do this?
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>>521087208
It's not hard to make "refried" beans from dried beans. And you don't need them "refried" to serve on top of rice.
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>>521084986
>Fruit is the only tolerable vegetarian item really.
No, that's also bad for you.
Modern fruits have so much fructose that actual herbivores in the zoo get sick from eating them: https://www.baka.com.au/national/zoo-won-t-panda-to-taste-says-fruit-s-too-sweet-for-its-monkey-menu-20180928-p506lb.html
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>>521087376
Sounds like bullshit you tell yourself so you feel better about gorging yourself on cheesy potatoes
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>>521087208
I buy dry beans
dry rice has no additives, look at the ingredients
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The only thing a man needs is beans, sausage and potatoes
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>>521087161
ty
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>>521078130
Do you take the aspirin every day to become super autistic?
Also how many toilets did you have to clean to afford that bowl of slop?
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>>521087161
needs a grain
beans and lentils aren't complete proteins
https://www.healthline.com/nutrition/complete-protein-for-vegans
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>>521087571
>gorging yourself on cheesy potatoes
I don't eat carbs, Ameripoor.
Further more, the only plants I eat are spices.
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>>521087894
I eat oatmeal for breakfast. I'm probably okay.



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