>>522043698go to church
>>522043735And get assraped?
I was on SSRI for 3 years, but I felt like shit so I reduced the dose until I stopped taking it completely. Now I'm just accepting that nothing makes me feel good. I wake up, go to work, come back from work, scroll 4chan and go sleep.
>>522043698Alcohol or sleep depravation, maybe both at once
>>522043698Nature.
>>522043698stop thinking and start doing
>>522043759You have to be 18 to post here priest bait
>>522043698At least he's having fun I guses
Honestly an incel renting a hooker is way more based than an incel who thinks he is not “worth it” or “pathetic” or whatever
>>522043850I've just started Mirtazapine, I just wanted a sleeping tablet because I was getting blackout drunk trying to get to sleep most nights. Liver and kidney function are fine for some reason, must be the Scot & Irish blood.
>>522043698I've spent thousands of dollars paying women from SessionGirls.com to do this to me. I enjoy it, but it doesn't cure depression and if anything it just reminds me that I have to pay women to squeeze my head or kick me in the balls.Still gonna keep paying these women though. And fuck findom simps for giving women money for nothing, it's killing the market
>>522043698If he paid her more, she'd do more
>>522044041good session wrestlers can cost about the same as an escort though
>>522043698No. Merely ways to keep going despite it.
>>522043927his eyes say otherwise
>>522044034Anon, you're still a simp for giving women money. Doesn't matter what you get in return.
>>522043698>A girl
Depression is the natural state of those with souls having to engage in a soulless world.Whites have the highest depression rates simply because they have the highest amount of souls.
>>522043698I've just had some breakthroughs with a sunlamp. 15 minutes of Vitamin D immediately in the mornings has really helped for some reason. Also an hour of exercise every day. And a CPAP machine to ensure good quality sleep and turn the temperature down below 70 degrees. Sleep was 80% of the problem.SSRIs did nothing and just made me feel like shit and numbs your emotions, not regulate them. But also just accept life is shit and will never get better.
>>522043735
>>522043759I literally met my wife after going to church regularly for 5 months. we have 2 kids now. we are happily married. going to church gave us structure, stability, and basic guidance in terms of practical life skills
>>522043698There is, it's to lay on the floor and have a bunch of puppies run up and lick your face. 100% guaranteed to work, if it doesn't work, you're more fucked than you realize.
>>522044123Do you feel this way when you pay a waitress? Or a female cashier? Or a nurse?>inb4 "but that money doesn't go to them!"a portion of that money is used for their salaries
>>522044273But I'm a hypochondriac
>>522044369The puppies still work, it's like magic
>>522043850Thankfully I've researched enough to know that SSRIs are completely useless according to both the anecdotes of those who take them and the medical literature which itself admits they are entirely ineffective for treating depression. I'm also a non-responder or get paradoxical reactions to 99% of the substances I try, so I can almost guarantee I'd be that guy who gets the suicidal ideation side from the blackbox warning on them. The only thing that somewhat takes my social anxiety away for me are GABAgenics (pregabalin, gabapentin, phenibut) and ancient MAOIs (nardil) I source from grey market eastern european labs. Ironically, frauding my physique with RAD-140 is the best I've ever felt mentally. Never thought experimental sarms would help this much, but they feel fucking amazing, probably due to the large amount of androgen receptors men have in our brains. Too bad you need to cycle it and take 20 supplements to not get liver damage and cholesterol problems.
>>522044322What the hell kind of comparison is thatOne is where you're paying the women directly for her bodyThe other you're just paying a wagie for other goods and services which usually aren't even theirs
>>522044437I will literally be thinking of dogs pooping and smelling poop amd eating poop and sniffing other dogs anuses
>>522043698Yeah, pussy.
>>522043698He's not even smiling.
>>522044552Get out succubus. You will not trick us.
>>522044322How can you get defensive and try to assert yourself after what you've revealed? Shut the fuck up. No one respects a single thing you have to say.
>>522044176Vit D takes months to change levels
>>522044243Please tell me she's not born again.
>>522044605I can't explain it. I just know that some artificial sunlight as soon as I got up has greatly improved my mood.
>>522043698motorcycle. not a joke>1pbtidOh, so you're a glownigger either sliding something or trying to find out what (((they))) should ban to make anons more miserable.HERBS>>522043850>scroll 4chan and go sleep.those are a couple of my favorite things. I got so much done when 4chan got fucked by the sharty.
>>522044176>But also just accept life is shit and will never get better.This is the hardest part of coming off of any feel good drug. People obsess over PAWS (post accute withdrawal syndrome) and think they're experiencing long-term side effects. Nope, life is kinda just shit
>>522044552My ex of 5 years dumping me did more damage to my mental health than anything else I've been through. Pussy is great until one of them tickles your oxytocin receptors in your brain. Then you're in trouble if it ever takes off.
>>522043850I was on ~9 different anti-depressants over the years, none of them worked, but all of them had significant side effects.>Now I'm just accepting that nothing makes me feel good.This.You just accept that the baseline of life in clownworld is shit, and roll with it.
>>522044613Of course she is!
>>522043698yesmoneyexercisehealthy mindnever been depressed in 30+ years
>>522045026>healthy mind>posts porn on 4chan.
>>522046302> Bangladesh thinks porn is not healthy> Bangladesh has average IQ of 73https://www.iq-international-test.com/en/test/IQ_by_countryexplain whats not healthy liking big tities?do you get scared seeing tities online?do tities activate primal urges for you?do tities make it hard to think due to low iq?do u not understand the benefits of porn?
>>522043698based timmy, living the dream. the white man marches on. godspeed timmy.
>>522043759It's one way to get laid
>>522044704can confirmt. cbr
>>522044682Add NAC, omega 3 fatty acids, and microdosing lithium.
>>522043698https://acim.org/acim/en?wid=search&fwv=true&q=depression
>>522043896doing what?*dies*
>>522043735You misspelled gym Churches are things that need to be burned down
>>522051271The fuck is this?
>>522043698What is it with women and bruises on their legs? I play a lot of sports and my legs look flawless.
>>522043698Just delude yourself enough to stop caring about being depressed.Thinking about mythology, history, linguistics and praising the sun is what works for me.We are stuck in a world we don't know or understand, so trying to piece things together can be a good way to keep your mind at bay.Find a quest, maybe it's manageable or it's unattainable, but just set something to go after. Finding an equal, a friend to go on this journey with would probably help.
>>522043850SSRIs have a number needed to treat of 10 for depression. This means only 1 in 10 patients prescribed an SSRI for depression will actually derive benefit from the medication. Meanwhile, 80% will experience sexual side effects. Some data suggests that the NNT could be as low as 7, but that means that 6 out of 7 people prescribed SSRIs potentially suffer side effects while driving no benefit. Depression should be treated with therapy - either CBT or behavioral activation. Medications provide temporary relief, if any, and lose all benefits once stopped. Therapy meanwhile offers lasting benefits which help protect against both suicide and relapse.
>>522043698The thing in OPs pis should be culled.
>>522044479>The only thing that somewhat takes my social anxiety away for me are GABAgenics (pregabalin, gabapentin, phenibut) and ancient MAOIs (nardil) I source from grey market eastern european labs.You are only hurting yourself by not working to overcome your anxiety. You will be dependent on the meds until you work through your anxiety and learn to manage the feelings in a healthy way. Exposure therapy really does work. I am not a fag, so I read about it and forced myself to go through gradual exposure to desensitize myself and eventually overcame my social anxiety.
>>522043698No.Fren I have a child and the greatest joy for me is watching her development (skills you degenerate shes an infant) and i still think about suicide once or twice a day.Every day since I was about 7 years old. Almost 30 years now.Medication just makes you not care youre suicidal but those thoughts are never going anywhere. Be strong fren.
>>522043698Additionally you should something creative. By that I mean something where you make, build, carve, play or do something which is an action where you make something out of something else.
>>522051380Ai slop
>>522052115Come to brazil, it'll make you want to kill yourself quicker
>>522051698Therapy does nothing for apathy and suicidal ideation.>b-but muh studiesYou're supposed to strive for the things in life you truly want and if you're miserable in your current life you should make changes which ultimately makes you live your dream life. Only thing which truly helps with depression but of course the kikes want you to buy their cheap tricks to "cure" you.
>>522051698Not sure how cock and ball torture is going to fix depression. The Nuremberg treatment usually is a fetish thing you need to already have.
>>522043698Hookers.>>522051470From sex
>>522052115>her
>>522043989My favorite incel story is ever found. It was some guy in his 40s who saved his allowance for months to buy a 600 dollar hooker and couldn't even get it up.
>is there a cure to depression
>>522044522Thats a weird fetish
>>522052525>99dkk for 30 bottlesWent to Denmark recently and everything was at least double that in Netto and Rema 1000 (retarded name and logo)
>>522043735Which church will get me a broad to thighsqueeze my head while I play Classic WOW with no pants on?
>>522050648Anything productive. Doing things no matter how insignificant gives that sweet dopamine of accomplishment and you're day will end with a sense of fulfillment.
>>522043850Have you tried weed? For me it gives me a taste of what it is like to be present and not depressed. Although it is not a cure.
>>522052608Nah, its usually double the price.. just a discount for Christmas. I buy these for 10kr per.
>>522043698Cognitive therapyYou need to start to change the way you think and what you believe, of mostly yourselfIt takes lot of time but it is a worthy to spend your time in it
>>522043698death
>>522051698>Therapy meanwhile offers lasting benefitsCompletely untrue. The literature is actually pretty damning for the long-tern effectiveness of CBT. As a short-term intervention it generally works well, but in the long run people derive little to no benefit. CBT is only pushed so hard because it's extremely cheap relative to the traditional psychoanalytic approach.
>>522044243Which denomination?
>>522043896/threadit's quite literally that easy. a lot of you guys criticize normies but they're right in one regard; they're not held hostage by overthinking. 90% of success in life is literally just showing up. you don't have to be competent or likeable. you just have to have the balls to show up and do something, anything. >just walk right up to the manager, look him in the eye, give him a firm handshake and ask for a job!yes, you know why it will work? because 98% of society is full of pussies who overthink and would be too scared to do it. you've automatically elevated yourself above the vast majority by literally going turbo retard, turning your brain off and not giving a shit. boomers were right. time to stop thinking and start retardmaxxing
>>522043850Don't listen to this nigger >>522053001Don't Fucking do drugs, they will turn you into a permanent leftist schizo and a crossdressing faggotThe answer for better mood is to stop what you are doingGo outside and touch grass, LITERALLYGo outside touch greenGo outside and meet peopleGo outside and realize your worthBut don't do drugsThey will kill youJust like they killed Terry a. Davis
>>522043698Killing people (ideally of a different race) and eating them after gross humiliations for their audacity to exist, looking out on a world now devoid of competing bipedal life, and populating it with your own children. Obviously you wouldn't get away with that now. But that's really the only way to be happy: to make other 'people' unhappy.
>>522052216>if you're miserable in your current life you should make changesThat is what CBT is supposed to help you do. >>522053205>CBT is only pushed so hard because it's extremely cheap relative to the traditional psychoanalytic approachPsychoanalysis is kikery.
you need a butt plug, 3 jars of mayonnaise and exactly 3.50.
>>522053228I wrote that it is not a cure, Paco. Also you probably don't know what it is like to be depressed, when I go among people and touch grass I still don't feel alive, there is always this wall seperating me from the present moment. Only weed helps with this, even if only slightly.
>>522043698Exercise. Walk 10000 steps every day. Results are not immediate but you will feel better after a couple weeks of exercise. Do NOT take antidepressants.t. have been diagnosed with clinical depression, only thing that made me a half functioning human being is exercise
>>522044182>no u: the memeThe left just can’t meme.
>>522052115>suicidal thoughts >every day since I was about 7 years old>Almost 30 years nowHey anon, I'm sorry about what happened to you back then. It wasn't your fault. You were a child and you were not in control. You're not lesser for it and you have no reason to be ashamed. Being a good man isn't a reflection of our past, but rather is a choice we make every single day. You're making the right choice by caring for your children and making sure they have a wonderful and safe childhood. You win, anon. Bravo.
>>522053500Am not reading anything from a weedlmao retardKys subhuman
>>522043759>leftists literally can’t stop thinking about dicks in their ass
>>522050728You believe men can be women.
>>522043698Yes. Zoloft. 4 50mg pills/day, one before bed, one when you wake up, two along the day. Zoloft is the brand name. The generic equal version is Sertraline, it's pretty cheap. Less than $30 a month.
>>522053589
>>522043850YOU CLEARLY WEREN'T TAKING IT LONG ENOUGHITS 20 YEARS FOR PSYCHE MEDS TO WORK YOU FUCKING QUITTER
>>522043698B vitamins, Zinc and vitamin D
>Go to therapyCan't believe there's people here actually telling you that KEK
>>522043735church in covenant not customization, and be studied of the scriptures just start and read the bible more than once I'd say 3 times in a life time after Jan will be my third the stories are historical, insane, and have presence but it sucks to be diligent over all. That's why they call it doing the work. I like how that guy paid to get his head between that girl's candy like its just a happy place in a determined not simp manner especially if it was just like 20$ I should add also as long as he didnt break his bank at all for that attention
>>522054776>just take a pill goyNo need to go see some fag. You can read up on behavioral therapy and force yourself to implement it. Get someone to help you with accountability to make sure you follow through with it. You can do CBT yourself.
No
>>522053310> gross humiliations for their audacity to existstupid take. People always fail to understand how life in pre-industrial times was.>enemy raids your cattle routinely>as enemy is hunter gatherers, their women are always close by, or raiding with them>you finally make an expedition and capture their group. Men, women, children.>if you kill them you now have to spend days dragging their corpses across wilderness or shallow paths to some ravine to dispose of them, or even more to bury them, exposing yourself to more issues>if you burn them, you will again, have to spend days to procure fuel, perhaps in wet conditions, to be able to get rid of them across many days>if you leave their corpses to rot disease spreads, as the elders of your tribe caution you against. They say "the dead will curse your children">so what do you do with fresh corpses of the enemies without a civilization with methods to process them? Well, you create one such method>you simply spit roast and eat your enemies outside your city, obtaining in the process:>-intimidation of your enemies>-a free feast for your victory>-a full belly of the highest class of protein and fat possible fueling you when shitty tuber soup is the best you have to look forward to>-reputation for being mad lads to not be fucked with>-your warriors are now badass enough to scream "i'll eat your brains!" to your enemies and mean it too>-a cult-like cannibal religion that keeps outsiders away and forces immigrants to pass a natural allegiance check if they want to join you (no eternal September for these guys)It's honestly a wonder this practice wasn't the norm until our days. Probably instinctual to prevent prion disease spread, which again proves these ancient tribes had very strong incentive to do it.
>>522043698Banana
>>522044243Way to go, bro! You can get a lot of pussy from church. I know I have.
>>522043698>paid for something you can get for free
Our Lord Jesus Christ.
>>522043698Yupiel-sama
>>522043698Neurolinguistic programming. Negative emotions and feelings share the same receptors with positive ones. You cannot love and fear at the same time. If you are afraid of someone or something immediately start loving and fear will disappear. Disappointment/resentment and thanksgiving same connection. Figure out the rest if you are interested the info is online.
>>522043698No, you just get sadder deep inside.
>>522056103You can't get rid of pain in this way.
>>522043995STOP RIGHT FUCKING NOW. i was on mirtazapine for two years, because i couldnt eat nor sleep. it is poison. i stopped a year ago and i still have side effects, like weird dreams, nightime confusion, sleep paralysis and restless sleep. Its better to go back to alcohol than keep taking this shit. just embrace the insomnia and do something productive at night
>>522043906That guy's obviously a fuckin jew. They nonstop project onto the Catholic Church their industrial level assrape of rabbis onto their own children. Every time one of their own reveals it they lose their minds it's frankly pathetic.
SEXSEXSEXWILD SEX WITH HOT GIRLS
>>522059500How to get sex as a male?
>>522059635in germany i'd say the only option is to find another male. Sorry krautbro, times are tough.
>>522043698Here comes an actual answer. You can ignore everything else itt.Two things:1. Movement2. NaturePreferably combined, as in take daily walks in whatever nearby woods or park you got available. Woods/hills is much better, be outside the city even if it's a couple km. Ever since I started doing it daily I've NEVER been depressed or in a bad mood, if something annoys me... it's gone 30 mins into my walk. It's also great to maintain overall health. The flu used to break me for 3 to 5 days, now it's gone in 1.
>>522043698A small amount of ketamine did it for me. Was on antidepressants for 20 years.
>>522043698Smoking weed, masturbating and eating a fuckload of biscuits
>>522043698Fapping. I wake up with the only intent of jerking it. It's a peaceful life.
>>522053225High thumos my fellow retardmaxxer
>>522055349Prion immunity is fairly common. I have it.
>>522046537Holy fuck that bush
>>522043698Yes, repentance of your sins and accepting Jesus as your lord and saviour. But I guess you think you're too smart for this, enjoy cronic existential dread instead of enlightenment
>>522043698Depression is brought on by unresolved trauma. Once you deal with your trauma, depression goes away. I was depressed for 12 years, figured out I was suppressing trauma, worked through it, and I haven't wanted to kms in 2 years.
>>522043735which one specifically?
>>522060825Yes.Although maybe I'm a degenerate and would also recommend using substances to alter your mind in safe levels. Incense, smokes, booze...anytime I've used them recently, I feel better. I've never really used any of this stuff consistentlu, but I feel less rigid in behavior and thinking afterwards, almost like it's possible to smile and be happy. Just don't swap one addiction for a new one.Movement is the big one though. You don't want to move somewhere ugly, which is why cityfags hikkikomri it up. Nature is always nice. Society requires effort, and there hasn't been anyway for a while now.
Other people’s problems are always easy to spot while we are often blind to our own. A lot of the young white depressed men need more self awareness and critical self reflection.There is so much externalizing: it’s women’s fault, it’s the Jews, it’s the economy, it’s woke shit, it’s my parents. All of this might be cumulatively true but it doesn’t change the fact that you’d have to be mentally disturbed to NOT be depressed by living a NEET lifestyle. If you are spending 12+ hours a day only, have shitty sleeping habits, sedentary lifestyle and just watch the days go by with no change or ambitions put into action then yeah, you will be depressed. Sure you could argue that you live like that because of depression but either way it’s a positive feedback loop.That’s why the touch grass/go to the gym/clean your room approach makes sense. Force the change even if you don’t have the heart for it. Break the positive feedback loop by just going through the motions and you’ll see some benefits. If staying in your rut offers a 0% probability of feeling better than the obvious answer is to change your lifestyle. Less screen time should be the top priority. Get bored without a screen and then be compelled to do something IRL.These people think they have all the answers for complex geopolitical and social issues yet they can’t see that their slug screenjunkie lifestyle is contributing to their misery. It’s so obvious. Naturally they will respond with hundreds of excuses and rationalizations for why they shouldn’t lift a finger to better their lot, which is why they are in their position.
>>522068419*12 hours a day online
>>522043698spambot threadyou lost and i'm going to find you and kill you btw
>>522059500Checked, but meaningless empty sex with a woman you don't love may be fun at first but eventually just leaves you feeling hollow. And what sucks is it's harder to find a good woman worth actually being with today than it ever has been.t. sex haver
>>522043698this makes me sad every single person on earth should have a life long soul mate.
>>522043698No. Take some meds, live with the side effects and hope they level you out. You'll feel like a pudding-headed idiot, but you'll be able to function.
