I read somewhere , that the food that you eat must be local, seasonal, and suitable to your genetic ancestry.Tomatos, chilli's, potato's and other such crops originate in South America. I'm genetically not from South America. Plus I live in cold British Columbia. So these foods are not local and seasonal and part of my genetic history.So I have decided to take these things out of my diet.Fruits like Blueberries and other berries are local to BC.Rye bread, wheat bread, milk, cheeses, fish are all native too.Also in leafy greens, spinach and broccoli is also grows in this climate.As per my genetic history though, my people have a history of not eating meat, so i will skip the fish part. My people primarily eat beans for protein.So my diet: berries, whole wheat breads, rye breads, milk, yogurt , various cheeses, paneer, various beans, and leafy greens.Do you agree with this theory and my diet choice?
>>522557487there's literally nothing good in the good foods sectioni'll just eat antacids
>>522557487>Nothing with protein Sounds like a Jewish conspiracy to keep you weak. Just take a gaviscon and chug as much beer as you want.
>>522557546Unironically take the Omeprazole pill. Repeat stomach acid can burn your esophagus and give you cancer faster than the pill.
get a proton pump inhibitor, it's not magic
>>522557487why would i care about your diet?
I stopped eating fibre and all of my gastrointestinal issues disappeared
I only get acid reflux when I eat too much fucking food.
>>522557487Why would I want acid reflux?
>>522557487Genetic adaption is faster than many people think.
