i can't stop craving fast food, but the more I eat the less I get full. I can eat a half dozen cheeseburgers but still want more. Why isn't anyone investigating this?
>>524389292Get a belly balloon and have your friend beat you until you start eating meat
>>524389292who still eats McDonalds? shit is awful. Your body doesn't agree to process it so you feel hungry the more you eat.
>>524389292its the sodium retard
>>524389292it's the fat. switch to a very low fat diet rich in fibrous starch.
>>524389292You are dehydrated and crave salt to help you retain the water in your body.Drink water, it fills your stomach to stop you from overeating and kills your salt craving.
>>524389292its sugar anonits in everything from sauces to the bun itslefmultiple scoops of sugar eachyou like the temporary high it gives you this spike of energybut you quickly need it again and more of it toosince its not hunger you are fighting but addicition to sugar
>>524389420you know it's bad when even a jew is trying to get you to stop eating it.
>>524389292You're just talking shite. You eat it because you like it. Stop being a fucking faggot.
>>524389292>Why isn't anyone investigating this?They have.Here's a detox protocol that I use:Eliminate all food in your house that isn't meat or veggies.Even fruit. Fruit simply tastes too good and will cause you to gorge. It doesn't keep you full for long.Eat 2 whole chicken breasts every time you get hungry. Green veggies to top you off.You won't be hungry for at least 8 hours.
>>524389408A cheese burger and chicken is meat, retard>>524389292We try to avoid looking at slobs like youPost weight on scales
>>524389518This. It's the same reason why we like cake and pie; the fat.
>>524389292This makes me want a hamburger. But I grill them my selves and put them on a potato or pretzel bun because I'm not a fast food consuming subhuman
>>524389292Stop eating fast food and start eating pickled herrings, you retard.
>>524389670I do something similar but with ground beef. A bit more appetizing if nothing else.
>>524389631the quality of food here isn't very good.
>>524389690You need to prepare it yourself. You do realise that they put そy there. It makes you addicted
>>524389292Seed oils make you hungry. So you can eat and eat and never be satisfied. Start cooking for yourself and remember what it feels like to be full.
>>524389292They have lab grown tastebuds and experiment with different combinations of foods that make them fire the most. They also feed you basic trash to grow your taste buds a certain way. They only live for 2 weeks so if you eat goyslop for a fortnight your tastebuds are totally transformed by the food industry to only like their food.You probably won't believe this but that's ultimately your problem
>>524389871>そy?
>>524389292>giving in to the fast food JewHow many prescriptions are you on?
>>524389761And how do you feel afterwards?That's really the most important metric.If you feel sluggish and awful, maybe it's time to try something different.If you feel great afterwards, change nothing.Too many people seem to think that they possess the one true diet.I've tried so many different diets and the one that works for me is mostly carnivore.
>>524389292This is normal. You are american it's in your genetics.(Eat your goyslop, hide text)
>>524389408>until you start eating meati like meatthats whats in the McRib, right?
>>524389631He's dispelling his in karma. He told the dumb goy the truth and if he doesn't follow it, that's now on him
>>524389540>You crave salt ttrue, especially on my fries
>>524389993The first hiragana character is so, then comes English y, you can't type that word because this site turns it into onions, so so plus y =?
>>524389292You shouldnt eat out so much OP, who knows what they put in that food. You need to have someone cook for you.
>>524390049>And how do you feel afterwards?terriblethe only way to feel better is to eat more
>>524390092It's gmo shit, recycled in used 2 week oil mixed with chicken legs, beaks, intestine parts, crickets, etc... If you like fried meat that much, fry it yourself
>>524389292Idk, I stopped eating it when I realized a half pound of ground beef is less calories than a Quarter Pounder from McDonald'sI'll just cook my own beef and put it in a tortilla and eat it
>>524390092For me, it's the McChicken. The best fast food sandwich. I even ask for extra McChicken sauce packets and the staff is so friendly and more than willing to oblige.One time I asked for McChicken sauce packets and they gave me three. I said, "Wow, three for free!" and the nice friendly McDonald's worker laughed and said, "I'm going to call you 3-for-free!".Now the staff greets me with "hey it's 3-for-free!" and ALWAYS give me three packets. It's such a fun and cool atmosphere at my local McDonald's restaurant, I go there at least 3 times a week for lunch and a large iced coffee with milk instead of cream, 1-2 times for breakfast on the weekend, and maybe once for dinner when I'm in a rush but want a great meal that is affordable, fast, and can match my daily nutritional needs.I even dip my fries in McChicken sauce, it's delicious! What a great restaurant.
>>524389292You could be an adult about this and have rational thoughts, quit consuming those products, but instead you're being a retarded American: "WHO CAN I SUE OVER THIS?"
>>524390335>McChickenunderrated and healthy
>>524389292it's for feeding your mind virushttps://m.youtube.com/watch?v=Ibz-gPkTMDM
>>524390049>And how do you feel afterwards?Amazing. Meat (especially red meat), veggies, and fruit are genuinely the only things that don't seem to wreck me and make me feel good. Everything else makes me feel like a school bus just hit me after I eat it. It's like 90% of the stuff in grocery stores today isn't even real food. It's that bad.
>>524389292>insulin resistance changes your metabolism to have insatiable hunger cravings like a pig
>>524389292>What are they putting in the food?industrial seed oils synthetic food-like substance'vegetable oils' is false advertisingMAHA Make America Healthy Again
>>524389292This was investigated. Its sugar and caffeine. Both are added to every fast food item.
OP is trolling
>>524390229You might have an eating disorder. You eat because it makes you feel good, then you feel bad afterwards, so then you loop back into doing what feels good.How much are you spending on all this stuff?
>>524390459>pigporkmmmmm McRIB
>>524390657
>>524390229>>And how do you feel afterwards?> terrible> the only way to feel better is to eat more>>>pure potteryI know that feel
>>524390444>Everything else makes me feel like a school bus just hit me after I eat itSame.If I eat a pizza, I feel so bad that I need a nap afterwards. Even then, my joints will hurt for days afterwards.
>>524390626>You eat because it makes you feel goodyes. how can am i supposed to not want to feel good? I fucking LOVE the Burger King Whopper
It is empty food, it is scientifically formulated to trick your taste buds into thinking you are getting something super nutritious but never get it so your body wants more.This is why 1 homemade hamburger from good quality ingredients is a filling and satisfying meal and 4 fast food hamburgers is not.
>>524390715>If I eat a pizzaa pizza?you uh....only eat one?
>>524389292>Sees your attached pictureHow I can tell you're American without reading a fucking word you babble about or seeing your shitty faggot flag.Enjoy your heart attack & diabetes you obese pig.
>>524389292It’s the fucking soda. It makes you hungrier because it washes away the burger fat from your mouth. Do you think it’s a coincidence these companies offer you only soda with their burgers?
>>524390717>>You eat because it makes you feel good>yes. how can am i supposed to not want to feel good? I fucking LOVE the Burger King Whopperpost your weight, how many calories a day?
>>524390715That’s glucose spikes and crashes. Processed foods, overly refined carbohydrates and seed oils cause inflammation. Make your own pizza from scratch. Dough, vegetables, sauce, etc and none of those symptoms will happen.
>>524390772Yes. 1 Digiorno's Supreme.I'll make one for me and one for my boys.
>>524389670Eggs fill you right up
>>524390852>how many calories a daywho can keep track?this was dinner last night. I live by myself, so no Christmas Dinner
>>524390828Helps speed digestion too
>>524389292Anon, you sound paranoid.You should probably have a #7 to calm yourself down.
>>524390904You weigh 600lbs
Stop posting food your making me hungry.
>>524390869>1 Digiorno's Supreme.you ever take a Digiornos and place a Totinos in between that and an upside down Tombstone pizza?its pretty gud
>>524390828Then don’t get the soda, go for the tea or water. Your health is in your own hands
>>524390865That's the thing. I'm lazy.I don't mind pan searing some hamburger or baking some chicken but that's about my limit.I don't have the patience for a multi-step process involving food.
>>524389292Eating this food either results in hard bowel movements or diarrhea. RIP OP's sphincter.
>>524390943>You weigh 600lbsnot yet. i'm taking Ozempic
>>524391025>hard bowel movements or diarrheapick one
>>524390883When I make eggs, I'll make 18.I add an onion with some celtic salt and cayenne pepper.Keeps me right as rain for 8ish hours
I fill the added fats to both preserve and add flavor end up adding way more calories.I think companies design food to crave each other like fries and cokes or milkshakes and onion rings.Doritos make me crave soda, big time. So does pop corn. I think it's by design.
>>524390852>Imagine tracking calories and exercising off excess weight. Your hormone’s control your weight’s set point. It has nothing to do with exercise or calorie counting. It would be more beneficial to track to track how foods affect glucose levels than calories.
>>524390982Convenience to save off several decades of your life.
>>524390904thats probably over 4000 calories right there
>>524389420>>524389631This. It's so bad now that even the jew is getting worried about his Goyim investments getting to sick to be productive.
>>524391141>shave Imagine thinking convenience eating will save you time lol. You will die with diabetes, heart disease, cancer, and have a miserable life. Probably die several decades earlier if you don’t cook your own food. You’re a fucking idiot.
>why do primates enjoy fat and salt and sugar? must be a conspiracy
>>524391192Nagger eating grain fed meat is like stealth sugar that spikes your insulin resistance, but doesn’t directly affect your glucose. NGMI
>>524389292portions are getting smaller, in fact by the price of a Mc shit i can add 2 or 3 more Euros and have a decent meal. Real food.
>>524391108>>Imagine tracking calories and exercising off excess weight. >Your hormone’s control your weight’s set point. It has nothing to do with exercise or calorie counting. It would be more beneficial to track to track how foods affect glucose levels than calories.yes, thats true, the metabolism set point homeostasis effect can regulate weight with +-50% change in calories, but it is still worth being conscious of calories, as they can be deceptive, potato chips or fries for instance
>>524389292Easiest way to do healthy meal prep that I have discovered - It's nothing fancy, but it is easy:>Buy meal prep containers, preferably ones with glass containers (will still typically have plastic tops)>Get a slowcooker>On your weekend, cook a whole package of whatever meat you want. Easiest is probably chicken breast, but you could do a beef roast or pork roast, whatever. >Use a rice cooker and if you really wanna go hardcore, cook a batch or two of Quinoa in it instead of rice. Quinoa is significantly more nutritious with higher protein than rice, and it makes you feel more full than rice. But if you can't stomach it than rice is fine. >Put down a layer of an inch or so of that on the bottom of the meal prep containers. >If you want to get fancy, put some kind of vegetables on top of that. I usually use braised red cabbage that I make but you can do whatever. You could dump a can of black beans or whatever on it. >After your meat from the slowcooker was done earlier. Chop/shred that up and toss it as the top layer in those containers. >You can spruce it up with whatever spices while it's cooking ideally, or can use whatever sauces on it after microwaving at work/home/whatever. Ideally low calorie sauces I usually get a large container of tabasco or generic hot sauce. I usually sprinkle a little Bragg's Liquid Aminos on it as well. Easy Peasey.
>>524391192You can find some good deals every once in a while at like Hardee’s or cookout. If the meal is less than 10 dollars that’s cheap eating.
OP are you a feeder fetishist? I keep seeing you mention gaining weight and eating, This is likely making someone hard, so be careful.
>>524391192>On topic, McDicks is the only fast food I eat anymore since they are the only place left with a cheap burger option.I remember when I could get a decent lunch at Wendy's for $2.39 - baked potato with sour cream and small chili, very satisfying. Now their chili has ben diluted to half the beef it used to be
STOP EATING GOYSLOP YOU NIGGER CATTLE
>>524389292>What are they putting in the food?Carbohydrates.>the more I eat the less I get fullYou have diabetes, congrats.>I can eat a half dozen cheeseburgersYou have diabetes because you fat and you stay fat because you have diabetes. Consider Ozempic. I'm not joking.
All I see is grain sludge. I hate buns and bread. And that meat's been dipped in seed oils. It's all unhealthy crap even that protein powder is disgusting. OP wouldn't understand what real food is. Real food i what is natural and tastes good NATURALLY. So in other words fresh raw animal meat and unpesticided fruits.
>>524389292MSG>you have to eat all the eggs
>>524390184tranny
>>524389292I am European and I have the same problem with migrant cock!
>>524391141Brother, I'm not living long to begin with.I'm a giant and giants aren't known for living much past 60.I've tried whole food plant based and damn near wanted to eat a shotgun shell from the painful gas and bloating. I popped Gas-X and Beano like candy and somehow made zero adaptation to the new diet in 4 weeks.I even tried rice, apparently the most gently grain, and went to sleep.My dream was of me committing seppuku to relieve the gas.I woke up with knifing abdominal pains.That shit doesn't work on me and will never work on me.I've made my peace with it.
>>524391333>checked Hormonal balance, and metabolism corrections lead to more activity and less food consumption not the other way around. This has been proven time and time again.
>>524389292Fat, salt, sugar. Those have been known for decades to increase appetite and lower satiety. It’s added to all fast food for that reason.
>>524390459Image is decent advice but Paleo is a bit of a meme simply because human agriculture, animal breeding and impact on the environment means the foods we evolved on don't really exist anymore. Save for maybe some wild seafood but even that is full of micro plastics. You also don't need to spend money on organic or grass fed just avoid all the shitty carbs and most people would lose a bunch of weight. There is something especially bad about American carbs/wheat, I can eat European bread and pasta and feel fine but American puts me in a coma. Sneed oils need to be avoided too, especially Sneed oils plus American carbs so basically any chips, fries etc.
>>524391548>I'm a giant and giants aren't known for living much past 60That’s not true. European Heritage people are supposed to live well over 120 to maybe even 150 years. This is literally Logan’s run and buying hungry man’s TV dinners is a fast way to the grave bro. You have to take personal responsibility for your food chain.
>>524391626Paleo is just a way to connect with people. Discard that simple word and everything there is the path to 100+ living.
>>524390772What a disgraceful pile of garbage masquerading as food. You are killing yourself.
>>524391587Fat is good for you. Sugar is good for you. Sodium is good for you. But salt yes is bad, salt is a mixture of sodium with CHLORIDE. The salt they serve at restaurants is toxic bullshit. What your body craves is only sodium by itself, not salt.
>>524391626Absolutely need to have grass fed. You can skip organic, but do not skip grass fed.
>>524389292Just because you can't feel full doesn't mean you can't reason what a normal portion should be, you fat fucking retard.
>>524391720Grass fed is a buzzword for cheap farmers who don’t finish with grain. Garbage
>>524389292>eats refined carbs>can't figure out why he gets hungry after a few hoursshhh, it's ok anon. You are the dead weight holding this country back. Fortunately for you, the end is near. No need to fiddle with diets, or discipline. Just eat another burger and edge yourself one step closer to the eternal slumber.
>>524391671>Paleo is just a way to connect with peopleMakes sense. I'd still add that if you can't afford organic / grass fed / cold pressed oils you are still far better off eating regular eggs, frozen veggies, lower grade meats and butter than any carbs or takeout slop. Meaning this way of eating doesn't have to cost a lot of money.
>>524391700NACL isn’t salt, that sodium and that’s terrible for you. The biggest salt fallacy is requiring refined iodine table salt because you need to have iodine when in fact, natural occurring sea salts have higher iodine levels. If you eat natural sea salts, it only affects blood pressure so much whereas if you eat refined table salt, it increases your blood pressure indefinitely. This is very important.
>>524391070You can experience one or the other, honey dick, as I had indicated. I did not imply you will experience both simultaneously. This combination in the picture will likely give someone the shits.
>>524391775No, it doesn’t. You’re an idiot. It’s about the fat profiles. Eating grain fed is poison. It’s like eating seed oils.
>>524391720Intersting. Do you know the mechanism for this?
>>524391782Agreed it’s about peeling onion based on what’s available to you making the best decisions. Cheers
>>524389292They make shit smaller and smaller over the years and make up the calorie content with corn oil and corn syrupI'm a healthy bmi and have no trouble putting away 3 (((big))) macs no problem. And the fries. And a diet dr pepper.
>>524389292Seed oils are literally as addictive as sugar. They also cause insulin resistance.
>>524389292It's not the food's fault. You're just gluttonous. Like most Americans.No wonder all 75% of Americans are obese
>>524390815>Incoherent, ESL diatribe I can tell that literal shit-staind hands typed this.
>>524391841>it’s poison cause I said it’s poisonI’ll take a better cut of meat any day.
>>524389292What's there to investigate don't eat it you stupid nigger
>>524389292I’m the opposite. It makes me semi sick every time I eat fast food.
>>524391844 Any type of grain fed beef, or poultry or fish causes insulin resistance. Not all meat is equal. Grass fed or pasture raised meat has less impact on your insulin levels than grain fed/finished. This is the same outcome is eating consistent carbohydrates or sugar overtime however acts as a stealthy version of this simply because insulin resistance is increased by eating grain meat. Here’s additional information you might find useful and how that ties into cholesterol. Kick the grain fed meat and carbs and your cholesterol will come in perfect.
>>524391989Grass fed meat taste better than grain fed. You’re a fucking idiot that fell for propaganda.
>>524391626>There is something especially bad about American carbs/wheat, I can eat European bread and pasta and feel fine but American puts me in a coma.Shit man... I'm European and when I eat our bread and pasta, I genuinely feel like a school bus just hit me. Can't even begin to imagine how bad the stuff over there must be then.
>>524392067It's amazing to me it makes it through the animal but I believe it. The alcohol point is interesting too, explains Continental Europeans a bit
>>524391971It’s 100% of the food. People that have corrected metabolism don’t have hunger cravings. You’re an idiot.
>>524392108I promise you It doesn't. Go be dumb somewhere else.
>>524391156Europeen mcdick is better than ever. Still it's swamped by gypsies when i go there.
>>524389292You're probably on hormone replacement therapy. It fucks with your head.
>>524389514>It's sodium>>524389518>It's the fat>>524389551>It's the sugar It's poisoned, you retards. Nutritionally stripped poison, designed to trigger a loop of hunger and dopamine
>>524392179It changes the fat profiles act like seed oils with unbalanced omega 6/3 ratios that never existed in nature. Makes perfect sense. Look at picrel ratios. Omega 6 are essential, however, only at 2% or less anything over that causes imbalances and inflammation. The devil’s in the details.
>>524392067im on food stamps should i just eat a pound of this grass fed beef and accept ill only be eating like 1200 calories a day? maybe i can do omad with this and some eggs and get it up to a sustainable level.
>>524389292Liquid gold.
>>524392221Fuck off fat diabetic moron
>>524392215>t. fattyOkay, its not my fault you're addicted to food. You have an eating disorder but don't blame it on the food you fucking delusional faggot.
>>524391830>This combination in the picture will likely give someone the shits.whoa you must be a doctor.You're telling us that if a human being eats food, they will digest it and SHIT it out?holy shit you're smart
>>524391971If you only eat healthy food that you would naturally eat in nature, you would never get obese. But the jewish elites got you all addicted to eating grain sludge, toxic seeds, pesticided fruit, hyperprocessed toxic vegetables, and bugs. You're meant to eat a hearty steak with real butter, drink raw milk and honey.
>>524390254Gmo is banned in the EU. That why we still have food while sharties are obese and malnourished at the same time.
>>524391887>Agreed it’s about peeling onioni only like onions on my pizza. Usually with mushrooms
>>524392345I’m diabetic for not being retarded? Having had grass fed beef it’s basically dog food. I keep my beef on grain for 300 days minimum now for a good flavor and marbling.
>>524392328Yes. If you have access fan on your body, you will still consume that through lipolysis. The average American has enough fat on their body to walk from Florida to New York without eating. Take a multivitamin and make sure you hydrate. Only eat natural sea salts. Only eat grass fed meat, butter or ghee. Don’t eat any type of bread unless you make it yourself using an ancient grains. Modern grain is overly refined and has a lattice matrix of different types of gluten that caused problems for people. Typical modern grain is like 15 times hybridized. I recommend spelt whole grain. Try to find it as course as possible. When you eat bread, you shouldn’t feel lethargic after that is a clear indication that it’s too refined.
>>524392484>fan = fat Phone posting power through
>>524390717I miss getting stoned on home made edibles, gooning with poppers and overstimulating porn, then splurging on mcdick that i get on a night walk. Good times.
>>524392411>digits of truth
>>524392328>im on food stamps should i just eat a pound of this grass fed beefyou have to make your food dollar stretch. Use the McDonalds app for daily deals that can't be beat. You can usually get a free cheeseburger with every order. I like to go to Aldis or SavALot and load up on those little pizzas, loaves of bread, mayo and their cheap potato chips. $30 usually lasts me 2 days worth of meals
>>524392484All bread is bad for you as it's not even food. Can you pick up grains and eat them in nature? Fuck no, it's brownish yellow grass. You're not meant to eat leafs and flowers. Our digestive system is made for meat and fruit.
>>524392612Coarsely ground grain is acceptable while I agree it is peasant food. We do have a tolerance for it assuming you eat an ancient grains.
>>524389292buy a fucking ad what the fuck. why is doordash/mcdonalds etc advertising on 4chan? /pol/ of all places
>>524392452Making money and being healthier, two different things you fucking boot licking faggot.
>>524392795its only a web click away, anon
>>524392795It’s cool. I shitted on the corporate industrial complex. I spilled the beans.
If you follow my advice ITT your health problems will go away and people will think you’re a genius.
>>524392594i mean thats just fucking disgusting bro. i eat what is normally considered healthy i just dont eat grass fed shit lmao>>524392484im 190 pounds and 12-14% body fat as stated above im not too too fat just a normal dude probably. Just wondering if this is the next step its certainly hard to justify spending that much on grass fed, but if its for the better. And im pretty aware of the grain question typically due to low/high gi. I also will do the apalachain trail this year so kinda from florida to new york lmao... Its just hard to get the amount of protein i need with grass fed so I usually have to get these cheapo chicken breasts which i know isnt ideal but i figure protein is of the utmost importance
>>524392851What? You are degenerating into seething now bub. Try to form coherent sentences next time.
>>524389518holy fucking shit no, don't do this. Its carbs and mainly processed complex carbs.our body's number one source of fuel is fat, glucose is only temporary and the only thing carbs yield is glucose.Eat protein & fat, period.
>>524392986Really don’t worry about the whole grass fed shtick. It’s a word planted on to show lower quality beef for dumb city fucks. It’s all on marketing I suppose.
>>524392986Look at your blood sugar. Spend money on testing your blood to figure out your insulin resistance. If you have high blood pressure or any type of metabolic syndrome, that means your metabolism is fucked and it’s like likely due to seed oils or grain fed meats. Also, don’t eat any processed food if you can help it. Weight isn’t an indicator of health, unfortunately. However, having additional weight is an indicator of a broken metabolism almost 100% of the time when you see someone that’s overweight they basically are a broken human with metabolic issues. If you’re eating correctly, you should have perfect cholesterol. You should have no issues with weight gain. You should have no lethargic feelings after eating food. You should have full energy all day and average 7,000 to 10,000 steps a day naturally without even thinking about it.
>>524389551sugar is what your body runs on. unless you are on keto your muscles and liver store glucose to be used by the cells. >temporary high/addictionthis is not accurate or defensible with either logic or facts. this is like saying a person is addicted to breathing or addicted to pissing. >not hunger but addictionhunger is caused by low blood sugar. it is your body saying "give me sugar". now sugar does not need to be refined to be sugar, it can come in the form of starch and fruit. the problem that op is having is that protein is not something that gives you energy. it is for repair. carbs and fats give you energy, but fats need to be stored first as body fat before they can be used. to illustrate the overemphasis on protein is a mistake, look at bobby sands et al that died of hunger strikes while in prison. the autopsy showed they died from low body fat, not lack of protein. it is almost impossible to lack protein in the diet if you are getting sufficient calories from foods such as pic related.humans only need 5% of calories to come from protein, and most foods give you more. and no, there is no such thing as "incomplete proteins" that you need to strategically mix and match. excess protein wreaks havoc on the body, especially the kidneys. even people on keto make the mistake of eating high protein, when it is supposed to be high fat, low carb. in fact, animal foods spike your insulin levels even more than pure sugar, without the concomitant rise in blood sugar. the end result is that you become insulin resistant. this is because of the high protein content. and if you want to grow cancers, excess protein is what they are made from.your body needs sugar so much that when you do keto, your body breaks down the muscles of your body to make glucose to feed the brain, which can only run on glucose.
>>524393106Grain fed anything causes insulin resistance you stupid fucking moron. If you care about your blood sugar, then ultimately you care about insulin resistance because they’re the same thing dummy.
>>524390883I mean not really, unless you plan to eat a shit load of eggs. Not that many calories in eggs by themselves.
>>524393130Don’t listen to this person. This is complete poisonous advice from the medical establishment.
>>524389292>Why isn't anyone investigating this?because it's good for goyslop manufacturers and increases the GDP short term for them. Republicans will say what are you an unamerican piece of shit? you hate the country prospering and capitalism? you want the state to intervene?
>>524393130This advice will cause you to become diabetic, overweight, obese then eventually having cascading vascular issues your sugar levels will exceed level levels that feed cancer because that’s ultimately what happens here. Do not respond to this person.
>>524393139Get your dumb pseudoscience out of here retard, I trust no man who somehow thinks grass fed tastes better.
>>524389292Carbs make you more hungry.
>>524393236This is medical theory by the leading scientist and doctors in the world.
>>524389292I ate so much McDonald's.I had manboobs and after a while felt too sick to do anything. Now when I look at the golden arches of America, I can't stop feeling nausea. You'll get over it soon and make your own burgers in your backyard, without most of the slop.
>>524390184just use an umlaut or accented charactersöysòyñigger
>>524393251Yes, they do and if you look at my tag throughout the thread, you’ll know why.
>>524389292they did investigate ityou're fat and lazy thats all
>>524393264My boot is worth more than “leading theory” by scum sucking Jew scientists and doctors. Same ones that said seed oils are good for you.
>>524393236No one wants your garbage CAFO meat faggot. KYS. Why don’t you start farming and making biodynamic wine faggot, instead of killing your country men with toxic meat. Fuck you.
>>524393139>Grain fed anything causes insulin resistance you stupid fucking moron.Meanwhile, in reality, people in Japan and Korea are eating grain fed beef all day everyday and their life expectancies are north of 90 at this point.
>>524393386It’s your funeral bud
>>524393118cool man its probably a good idea to see if im deficient in anything before going too crazy. I notice people will have literally nothing wrong and do some absolutely retarded diet/routine for some perceived flaw
>>524389670there is nothing wrong with gorging on fruit all day. you wouldn't crave it if your body didn't need the sugarwhy is the goal to not eat for 8 hours? a good starch like rice will also give you time release energy. https://youtu.be/Nmj6pDmK104
>>524392986>im 190 poundsget a load of this twink whatsamatter boi, you the runt of the family?
>>524393452Hey, whatever you think. Eating food from the grocery store is a higher risk. But you do you I don’t give a fuck. You’ve been informed so you reap what you sow at this point.
>>524393368I love your seething about how wrong you are. I think I’m gonna have just steak tonight.
>>524393492>>im 190 pounds>get a load of this twink
>>524393592Do it. That pounding feeling in your chest is too many carbohydrates and the consequent insulin spike, causing your glucose to come down. You’re probably already on blood pressure, medication, and statins and think wow what a wonderful modern marvel that is. Cheers enjoy your steak.
>>524393638>le science How many Covid vaccines did you take anon?
>>524390459paleotards are a joke. we know for a fact most early humans, as well as most hunter gatherers today, eat mostly starch with very little meat. sugar does not cause insulin resistance, in fact it does the exact opposite. and yes, table sugar.https://pmc.ncbi.nlm.nih.gov/articles/PMC1394223/?page=1each adminstration of sugar made the subjects more insulin sensitive, not less. fasting, dieting and being in a caloric deficit leads to insulin resistance.in fact when type 1 diabetics eat a high fruit diet they need only a small amount of insulin once a day.
>>524392452Da fuck you bubblin grain brain? If it tastes 'better' that's an indicator of it being unhealthy
>>524393660You are really projecting hard right now. Never been healthier in my life right now eating HORRIBLE grain fed steaks!!! Go touch some grass buddy and come to your senses.
>>524389292Goyslop is poison
>>524393762The grain feeding just adds more fat to the meat. Fat=flavor
>>524389292>>524390092>>524390142>>524390229you posted these images in a thread on /ck/ a while back, and I remember how you were bragging about how much you could eat and how great it is to pig out on food like this. And yet here you are doing the very opposite: admitting that you are addicted to fast food and that it is bad for you. FUCKING PATHETIC.
>>524390865no it's the meat, cheese and oilit causes leaky gut, which then causes foregin proteins which are similar to your own to enter the body through the intestinal wall. your immune system then attacks these causing inflammation. pizza has so much fat that it completely nukes any insulin sensitivity you have. it also makes the blood into a sludge for over 24 hours, the platelets stick togetherhttps://youtu.be/8eHnwCJwDzkso you get loads of insulin dumped into your body without the sugar to give you energy.
>>524389292>>524389745As much as despise the french, the frogs right. Get on the pickled (anything really my favorite is daikon) fish, greens (broccoli and brussel sprouts), and red meat/chicken. Train your self or you will be fat as fuck and have no energy.
>>524389292Your body isn't extracting nutrients from the slop because there isn't any, so it keeps signalling hunger. Stop being a fat retard and don't eat that shit.
>>524389292Mc donalds is fucking expensive here, if you dont have any coupons it is a waste of money.But i would like to have some cheeseburgers and fries now and a titcow.
>>524392594Nigger, I.. you gonna get your chromosomes busted!!!
>>524392594>Use the McDonalds app for daily deals that can't be beat.>walking breathing ad for mickey deesalmost there bro, grab some fruit and veggies
>>524393995*also, treat cheese as a treat, or lightly when cooking.
>>524391808https://youtu.be/_d7wuXhiwsQ>sodium isn't saltyes it isand the pic you show clearly indicates that blood pressure is truly mediated by potassium. all of the data shows that table salt has a very transient effect on blood pressure. and high blood pressure is not necessarily bad, nobody ever died of it. you blood pressure is through the roof when exercising. it's a marker that shows that other problems are likely to be there too. it is not an illness in and of itself that needs treating. low blood pressure is more dangerous by far.the problem with a lot of table salt is lead contamination. celtic sea salt and redmond's real salt are the only 2 i know of that regularly test their salt. that redmond's stuff is the best salt i've ever tasted.
>>524389292No way a single person is eating all this slop!?
>>524389292>What are they putting in the food?Aspartame and acesulfame in sodas, bovaer in milk and dairy, synthetic folic acid in bread, Rapeseed in everything.
>>524391626>>524391626your instincts are correct, that there is something in the food. that is bromine, which is a halogen like iodine, and which takes up room in the thyroid where iodine should go. this causes thyroid dysfunction and weight gain.pic related is a bromine tonic from the snake oil days used to make your kids fat. usa is the only place left in the world that allows bromine in the food. it is usually in flour products and some soda in the form of brominated vegetable oilpeople that live on high carb diets are the skinniest healthiest people in the world with the lowest incidence of chronic disease.more than half of americans over 50 have heart disease btw.
>>524389292You're just a fat piece of shit. I wouldn't eat two McDonald's Quarter Pounders if someone put a gun to my head. There's nothing addictive in them. Fast food is more disgusting and low effort than ever. You just have nothing else in your life.
>>524389871Human?
>>524392328that is a terrible plando what your ancestors did and live off starchyou will have more than you need if you eat rice, fruit, sugar, juice, veggies. or any other starch too, like potatoes. but you will see that they are the cheapest foods out there, and the most nutritiousyou can literally live off only potatoes and be the healthiest person you knowif you eat things like rice and whole grains, just add a bit of cabbage and carrot, two other super cheap foods per pound, for vitamins a and c, which above grounds starches lack. if you are worried about b12, supplements are super cheap, with each pill giving you 1000x the rda. b12 deficiency in a clinical setting is almost unheard of outside of outliers like people with gastric bypassbanana's, apples, dates, etc are all good, and don't be afraid of sugar either.
>>524389292it's "flavor enhancers". They addict the brain. Same thing is used in pet food to get them addicted to brands.
>>524392594$30 will get you a couple of 20 pound bags of riceyou also won't end up being able to shit through a screen door without making it dirty
>>524394927>bags of riceching chong bing bongain't nobody eating fucking rice, shithead
>>524389292I just ate a ribeye w/ eggs. I won't be hungry again for the rest of the day. Sucks to be a fatty I guess.
>>524395020That sounds bomb, I'm waiting until tonight to refry my homemade spaghetti.
>>524394831>you can literally live off only potatoes and be the healthiest person you knowLol fuck no
>>524390092>thats whats in the McRib, right?No, bread and soi are the main ingredients.
>>524393215lol no it won't. it does the oppositehttps://youtu.be/aUaNDDuqmCsthis other one is from mastering diabetes, where 2 extremely educated men with diabetes, who used to be into weston a price stuff like you, coach people to eat a mostly fruit diet as the sugar from it makes you more insulin sensitive, not less.https://www.youtube.com/shorts/tN5zhMd0qa4?feature=sharethis guy is a phd that used to follow the keto advice and screwed his body up. i did the same. my fucking organs are like wagyu beef because keto and carnivore made me store fat in my body tissues.want to eat "paleo"? look at the health outcomes of the american eskimo. reduced lifespan, cardiovascular disease, and pronounced arthritis.https://www.forksoverknives.com/wellness/extreme-nutrition-the-diet-of-eskimos/>reeee no lissen him! him bad manwhy should anyone listen to you? you have undeserved confidence and that is about it. no data, no argumentation, no facts, just well poisoning
>>524394927White men need protein.
>>524394489why did my screenshot of the 1937 article get Shoah'd?fuck you Roody-Poo!
>>524395391>no mechanisms listed only an lol Awesome, great system you got there!
>>524394996what a great argument, i hadn't considered that>>524395160>nuh uh>>524395439anti-intellectualism is awesome. this is probably the dumbest post i have seen in almost 15 years of being here. https://youtu.be/_KvyAylxBkQhttps://youtu.be/HjsAK_a-oLYbtw this guy raised his kids vegan and they were all tall and athletic, and became highly educated as well. his grandkids are even bigger and one is the best athlete at his schoolthis makes sense because mcdougall coached carl lewis when he set world recordshttps://www.onthisday.com/people/carl-lewis>Lewis adopted a vegan diet in 1990, which he credited for his continued success in his thirties. He competed in his final Olympics in Atlanta in 1996, winning his fourth consecutive gold medal in the long jump at the age of 35. After retiring from competition, Lewis pursued further interests in acting, politics, and coaching.
>>524391382Good thought, I knew there was something weird about this thread
>>524395817see this post here, where the guy is either too stupid or prideful to realize that it is proving me right and him wrong.>>524395480and this guy is a furry, he keeps changing flags so is likely posting via owo dot vg. i always get brigaded by these guys with constantly shifting country flagsmeat industry shills most likely. america meat production is in peril thanks to trump fucking it all up. but at least milei is happy! and that's the main thing.
>>524389292>I am being summoned againWell, then:
>>524389292surplus farm animal feed, chemicals for preservatives
>>524389292Seed oils bread down into the same compounds that give you the "munchies" when you smoke weed.
>>524389292You are what is colloquially known as a “good goyim”. You ravenously consume the very poison that makes you fat and dumb. You continue to eat more fast food in one sitting than a normal person eats in a year. Instead of reflecting on your errors, you simply make a thread on /pol/ while you plan your next feast knowing that it’s not good for you while continuing to do it anyway. You exist like a donkey with a carrot and stick in front of him. Mindlessly going from carrot to carrot just as the chabad Jews intended while they tighten the vice on your entire civilization and race. “Good goyim” you hear from the shadows as you waddle through town toward your next fast food center. It’s become a comforting omen, as long as you are a good goyim, everything will be ok.
>>524395850>carl-lewis>White manlearn to read jeet
>>524389292Just eat the nothing Burger on the top left and one tendy Big Fat Fatty
>>524396663>as long as you are a good goyim, everything will be okUnironically true
>>524396353Jollibee king of the mountain
>>524389745I don't mean to alarm you but somebody threw up on your plate
>>524389292>eat carbs>insulin spike>Hormone Sensitive Lipase can't work when insulin is around>can't use your fat>body tells you you're hungry when the glucose is used up but the insulin is still around>hungry all the time
>>524397339Wouldn't that make it more appetizing to you, Anoop?
>>524397671you're sooooo smart :P French dipshit
>>524397413My stomach gurgles and roars nonstop no matter what I feed it, even right after a buffet, and I've lost a shit ton of weight by just ignoring hunger. Acting on hunger every time is the problem that leads to being fat, not being hungry. It's purely an issue of willpower, but people will turn everything to do with issues of willpower into something else, to avoid the fact that they are being a bitch.
>>524396975yes, i forgot to mention that blacks have higher muscle mass than whites generally speaking, as well as more fast twitch muscle fibres. ostensibly they would need more.also you are being a retard, there is no data suggesting that whites need some massive dose of protein that other races don't. and i thought that blacks were the ones that "evolved" in the savannah to eat meat, which is a bullshit narrative with nothing to back it up. i guess we didn't evolve from gorillas, which are vegetarian. and how come monke no evolve too? why stay monke and not become humun?
>>524397413nope, again see herehttps://pmc.ncbi.nlm.nih.gov/articles/PMC1394223/?page=1sugar raises metabolism, and you need a surplus of sugar in a day to get fat loss.you store fat when you don't get enough calories. humans are very poor at making fat from sugar. we can, just not very well. when you eat excess carbs it is made into glucose which is stored in the liver and muscles
>>524397897based as fuck. but as a bit of a devil's advocate point, i am pushing 40, typically eat once a day healthy meat and vegetables and still kind of fat. the last time i was really cut and lean was at 21.5 years old, also on a restrictive diet and gymaxxing hard. some of us are just not meant to have six packs, which makes me sad. luckily i am getting to the age where doing roids is quickly becoming a no brainer decision.
>>524397878Pommes frites are julienned - a French cut - aka "French Cut Fried Potatoes". This has been shortened to "Frenched Fries" and further diminished to "French Fries".
>>524397950show me the nigger strongman stats. blacks are better at running, not being strong.
>>524397878
>>524398179What do you do for fries in France anyway ?
>>524389292> What are they putting in the food?There is no nutrients in fast food and they are full of sugar. No nutrients means your body will never get full and sugar is even more insidious for wiring your brain to desire more and more sugar.Start eating food! Actual food, not nigger food.
>>524397897thin people don't have super will power. you're getting hungry because you have something fucked up in your system. so do i.lowering carbs helps with the hunger.>>524398089>rabbits you can fuck right off.
>>524393130fucking retard
>>524393453This is incorrect!Sugar is sugar no matter the source. Your body does not need sugar. It can produce glucose on its own.DO NOT EAT SUGAR FROM ANY SOURCE!
>>524389292you're an obese amerimutt nigger with no self controlyou're not a victim, you're a manchild and this is not your hugbox
>>524396076KEK!Not a furry, (may they Yiff in HELL,)but why would anyone willingly rawdog it here in a known Fed hunnypot? You saying you wouldn't pick up an enemy's weapon and use it? That's foolhardy.EVERYONE who posts here should do what I do...It will drive the streetshitters CRAZY.(you) also posted massively outdated info that has nothing to do with today's food supply.This thread is NOT political, and is clearly bait to begin with.So the question remains, Faggot, are you a jeet working in a group to shit up these threads, or a fed just sowing disinfo since your intent is to post disinfo like a retard to "Rustle some Jimmies"Either way, you are a niggerfaggot, and anything you post may be disregarded as knowingly bullshitting and disingenuous argument.>524397950JEET CONFIRMED
>>524389292there is definitely something in McDonalds that makes you want it the next dayhave noticed that on the rare occasion that I do eat Mcdonalds i usually eat it twice that week
>>524389292At least some of it is due to MSG, also sometimes called "natural flavorings" on labels. If you eat fast food and get that spacey feeling afterwards, that can also be due to MSG. The last time I had KFC (many years ago), it gave me that weird spacey feeling right after eating. Not just fatigue, but like spaced-out mentally.
>>524398607About 30 years ago I read that 100 years ago people used to eat about 25-30 grams of sugar a day. Today that number is over 300. After that I started to limit my sugar intake to no more than 30 grams. That was the hardest thing I had ever done. I actually though I was going to dueBut the results were amazing. Better sight. Better taste. Better everything…. Dropped 30 lbs too and never looked back.My blood pressure is consistently 115 / 70 and I have a resting heart rate of 75-70.
>>524398411>Something fucked up in your systemIt's called metabolism, Habib. I get over ten miles of walking in five days a week. Which burns about as many calories as 300 goat fucking sessions, if that's the units you're used to. The other part of losing weight is getting off your fat ass and doing something. >Thin people do not have super willpowerThey don't have to. People are born with different metabolisms. If you are born with a slow metabolism, work and willpower are the only way to fix it.
>>524399046> it gave me that weird spacey feeling right after eatingThat was residual fentanyl from niggers working there pissing in the batter.
>>524398411not an argument>>524398414not an argument>>524398182no>>524398852>outdated infoterrible non argument. sugar is sugar. how is it wrong? because it's too old for you? i also posted mastering diabetes which also gets the same results. and in the end just stop eating seed oils if they worry you so muchjust go buy your mason burger with the winged sun disk, checkerboard floors, and a comapany name with a gematria value of 33. advertised by a heroin addict roid case that named his maha mission after a character in the 3rd degree ritual of masonry. mahabone is the name, and also the title of a masonic book of rituals you can get on amazonall you ever have is ad hominem and calling me indian, as if that somehow works into it or makes sense.anyways shabbat shalom nigger i'm out
>>524398182>Wants to see nigger strongman statsKekThey are faster though because they made ineffective weapons and generally had to chase down their food
>>524399295egyptian winged sun disk
>>524399334that moron literally said that whites need more protein, and i am the one who is now tasked with finding proof otherwiseso dumb i feel pain...
>>524399295>shabbat shalomno surprise here kike
>>524399423Why does he look and talk like some weird zombie?Somebody said he looks like Hoggle from the Labyrinth, and I can't unsee it.
>>524389292Your body is likely craving vitamins and minerals which are not found in that shit.
It is pretty scary how people who eat at McDonald's every day end up weighing 400 pounds.
>>524400199>It is pretty scary how people who eat at McDonald's every day end up weighing 400 pounds.TRY AGAINsitting pretty at 388i know what i'm doing
>>524392887OP is probably a DoorDash delivery guy and trolling you all. He is taking pics of his delivery orders and presenting them as his own food.
>>524401128dirty, smelling patel posting
>>524398202India doesn't even get into the list :(...
>>524389292>I can eat a half dozen cheeseburgers but still want moreThat's a fairly average order for an average American, I'd say?
>>524401288It doesn't mean it's somehow bad, it just means I never got to buy or taste any chocolate brands from that region. I know Bharat produces a lot of cocoa beans domestically yearly, but I never seen any Bharat chocolate brands and never been to Bharat, so I can't say. If you don't see some country in the list, it means I just never had experience of buying and tasting anything from their chocolate brands or products.
>>524400992Puke @ picrelPuke @ textPuke @ personality8/10 troll
>>524401423Ok. But really, we have very bad chocolates here. Because there is just a huge number of the "masses", the industrially made choccy is bad slop produced for the masses (and it is not even that cheap) i guess if one wants to have good chocolate here , it would require finding a high end chocolate shop that sells very expensive but quality chocolate. India market is all foreign companies - snickers, bounty, mars, kitkat, cadbury's, ferrero rocher, toblerone, the only Indian beand here is called Amul
>>524389292You have an iodine deficiency. They put iodine in junk food to get you to crave it. Your body craves the iodine, iodine is in virtually no other foods which is why you need to supplement. It and the goyslop cravings will slowly go away
don't know why but I drank 32 oz of Sour Cream after lunch
Had to run to the grocery store today there is a Chick Fil a in the parking lot (yes it’s a shitshow). Anyway I got out of the car and I could smell the deep fryers 100 feet away. I wanted to vomit. Stop eating deep fried shit for a month and you will find it the most repulsive food imaginable. Also ditch sugar
>get a 20 piece, 2 quarter pounders and a large fry>supposed to be my food for the day>end up eating all of it because I never got filled up>hungry to the point of light headedness in 2-4 hoursYet if I cook a burger and eat a potato myself I won't get hungry like that for 8-16 hours.
>>524402046>Chick Fil a>>524402046>I could smell the deep fryers hell yeah
>>524389292They’re putting chemical drugs inside of it that (A) poison you, and (B) cause a mild physical addiction to the substance.
Its because its full of salt and fat and sugar which makes your body crave it but its not really nutritious at all so you body still wants more food.
>>524389292>Why isn't anyone investigating this?Anon, I've been investigating this for a long time. It ruined my marriage and damned my soul and made me gain 300lbs. You can do it too with this one simple trick.
>>524402330Post belly and manbobs, fatso.
>>524402457post functional toilet and dish prepared without feces/feet
>>524389292This is a mystery to you?No fibers, so it's digested super fast.Also a shit ton of sugars and saturated fats and trans fats and salt and a shit ton of unnatural chemicals that were invented in a lab and are made in a factory.Eat real food..For example if you eat a bowl of high fat yogurt with oats, almond and black berries you will not feel hungry for half a day.
>>524389292>>524402695
>>524402457enraged street shitter upset because superior American chads are grinding up succulent Vishnu bovine sliders
>>524390715I only really eat pizza with thin crust nowadays because the crust is what "fills" me the most, so the less of that, the more I can eat.I also started ordering spaghetti, pretty much every italian restaurant has them, and the pasta doesn't fill me as much either.But what I really miss is my parents home cooking. I even desire vegetables pretty often now.
>>524402847>I only really eat pizza with thin crust
>>524401762What are you on about? According to latest information from UN itself, Bharat produced over 35000 tonnes of their own domestically grown cocoa beans in 2025 (as of calculations by the end of October). Sure, it's obviously not enough to satisfy domestic consumption/demand of literally 1+ BILLION of people, but most of cocoa technically gets exported anyway, as the case with other countries that produce more than 10000 tonnes of cocoa beans in a year, so, hey. Even Kazakhstan, despite being mostly a barren steppe or a desert, has it's own domestic cocoa bean production, currently averaging at 1800 tonnes yearly, and yet they TOO export it (majorly to Russia, Mongolia, China, Kyrgyzstan), it's not all internal consumption.Your country/land produces at least 35000 tonnes yearly, obviously that chocolate can't be all bad, since it gets exported and other countries buy it.
>>524399046It wasn't the MSG. There is nothing wrong with MSG at all.Try this out for yourself:Go to store and buy some,(Called flavor enhancer, or Accent- even the Dollar trees IMA carry it in the spice section.)sprinkle it like salt on some healthy foods like vegetables, or eggs, or even on meat.It's not poison, it tastes great,(not by itself but in a food profile,) and a shaker of it is less than $4 and will last you for months.Compare it to your KFC experience.I have only eaten twice at KFC in the past 25 years and BOTH times it made me feel like shit. the second time was simply to confirm that it wasn't a one time fuck-up.Chances are pretty good that not only was the fryer oil LONG past due for changing, but that the ingredients are probably pretty garbage too.There's always a higher chance if the workers are nigger retards that they are either fucking with the food, or just leaving cleaning chems in the equipment, passing the "Love" onto you, the customer.>>524399295> because it's too old for you?No Faggot, because it's using outdated, ignorant data from a time when sugar consumption, seed oil consumption and metabolic dysfunction was RARE. FFS, they hadn't stopped prescribing LAUDNUM and sulfa-drugs yet, you disingenuous fuckwit.WHY go back so far anyway there are plenty of studies today that refutes lot of that.You think Glucose acts in the body the same as Fructose or maltose?Really?>anyways shabbat shalom nigger i'm out>goes on to post MOAR bullshit>now Steak and Shake's 50s artstyle is MASONRY tooLOLGo fuck yourself Shit for brains
>>524389292That's a you problem. I'm fine and not fat
>>524403071>I'm fine and not fatme, neither
>>524389292ersatz food aka fractionally distilled petroleum
>>524389514it's the iodine, we crave it and it's in low levels in our salt.
>>524389292Jews make the food cheap addictive and accessible for goyim to keep them fat and unhealthy and reliant on Jewish big pharma and a Jewish Healthcare system.
>>524403171I hope you can deliver those twins well.
>>524389292The engineer nutritional deficiencies into fast food so that you get everything you need EXCEPT for one or two things. This tricks your body into thinking that if you eat more then you'll finally get the deficient components.
>>524389292Free glutamate. Likely in the form of MSG. Satisfying when added to suboptimal food but it makes the food taste delicious. It's addictive and high amounts or long term amounts causes glutamate mediated neuroexcitotoxicity. Makes you feel hungry about 30 min after you eat it. It's literally how they make rats obese for obesity research.
>>524395439Well all people in general need protein, yeah. And I’m not even a vegan or vegetarian but I can admit there can be health benefits to it, probably one of the benefits being that they’re focusing more on their diet, theoretically cutting out various ultraprocessed foods and eating more clean whole foods. Too much red meat also does seem like it can be bad for cholesterol levels, high blood pressure, and on your cardiovascular health.
>>524403592>Free glutamate. Likely in the form of MSG.yup. thats what i do i put creatine on my cheeseburgers
>>524389292Fucking disgusting. Everything in this image, including the whey. I can't imagine how painful your dry shits must be, ass tearing stuff, but maybe you enjoy that.
>>524389292>I can eat a half dozen cheeseburgers but still want moreHow much do you fucking weigh lmao? Most people do not have this issue.
>>524389829In Israel?
>>524405090>Most people do not have this issue.i guess you were raised in poverty, huh?
>>524389292Our technology has evolved too fast and things like fat, sugar, and protein were scarce in our primitive days so our brains are rewarded for eating these things since they used to be a luxury. Now you can have all of that constantly every single meal. Our biology is still primitive.
>>524398607>Sugar is sugar no matter the source. Your body does not need sugar. It can produce glucose on its own.Kinda true but kinda not, as in the EFFECTS of different types of sugars you can eat (plus the food they’re being eaten in) aren’t necessarily identical. The sugar in fruits is fructose and generally eaten with some fiber/carbs from the the fruit slowing down the digestion and not giving you as immediate and high a spike in blood sugar levels compared to sucrose, otherwise known as table sugar, as you might find in various ultraprocessed candies and pastries and the like. You can have some sugar from natural, more healthy fruits that also give you some fiber or vitamins and minerals, without it having as catastrophic health effects as long-term high consumption of sucrose (what we typically just call “sugar”) from soda, various soft drinks, candies and desserts. It’s basically common sense, you can live healthily having some dates, bananas, grapes, pineapple, whatever every once in a while, and it’s a better habit than getting the same sugar kick from Oreos or Swedish Fish or whatever. You don’t NEED it, you’re right, you can get the glucose your body needs from other sources, but it’s not a death sentence like you’re suggesting.Also, when fruit is turned into fruit juice (without pulp), the effect can become about as bad as soda or other soft drinks. You get the high sugar content without the fiber/carbs to slow down the digestion, you get a bigger immediate spike in blood sugar, and typically are losing some nutrients along the way too. So most types of fruit juice are the exception, a smoothie is better if you want to keep more of the nutritional value.
>>524405195U fucking wot m8? How is that a relevant question? And no.
>>524405309this is why i mainly eat pizzano sugar in pizza'nothing but meat and oregano
>>524401128>>524389292>OP is probably a DoorDash delivery guy and trolling you all. He is taking pics of his delivery orders and presenting them as his own food.In the civilized world they've had to start putting stickers and tape on the bags in an attempt at preventing UberJeet poos from tampering with the food like the disgusting fucks they are.
If you care OP or are even still around then>https://youtube.com/watch?v=lDQofCXuYik
>>524406034damn, i'm hungry now
>>524405542sugar needed for crustif pizza sauce, there is sugarlove pizza
>>524389420An actually based kike.
>>524393760>date study received: "23 January, 1934"You seriously had to go all the way to the fucking 30s to find a study as evidence for your bullshit claims.
>>524389292It's the vegetable oil used to fry shit. You crave fat because animal fat, particularly the organ fat of ruminants (grass eaters) contains essential nutrients that are in a highly bioavailable form. Everything is cooked in vegetable oil, though. Which is not a fat. It's metabolized in the same way as fat and it provides energy but it lacks all of those essential nutrients that a quality cooking fat like beef tallow would have.Stop eating shit quality meat. Learn to cook quality beef properly, such that you're actually rendering the fat without overcooking the rest etc. teach your body to crave fat that isn't garbage.
>>524389292my normal order is:2 big macs2 lg fries20 piece 2 lg cokes
>>524389292McDonald's has been using sawdust as filler for hamburger buns and patties for decades now
>>524389292That means that you got fatter and your stomach is increasing in size, it’s also putting more pressure on your bowels and heart and eventually your entire cardiovascular system that causes you to get stupid later also if you balloon up to over 300lbsIf you exercise you will get full faster (that takes a good amount of exercise and you already sounds lazy so it’s like I wrote that for no reason
>>524406471>2 big macs>2 lg fries>20 piece>2 lg cokesbased hungry man
>>524406561whatever wood they're using is delectable
>>524396353sweet and savory slopnever post again
>>524389829How so? I heard people say you guys had European standards in most urban places? What's the food quality actually like? What's scarce?
>>524407135the fda approve of its use long ago cellulose wood pulp from trees sawdust
Fast food is an instant tummy ache these days thanks to Fry Saver powder, they can make the frying oil last a month, six weeks even whereas before COVID they had to throw it out weekly.
why do you think the hamburgers from mcdonalds really don't rot and mold over? its the cellulose and other stuff they put in it,
>>524406561>>524407135>>524407412>"McDonald's has been using sawdust as filler for hamburger buns and patties for decades now"You're getting things a little confused. McDonald's does use cellulose but not in it's patties. It's patties are legit 100% beef. It's probably the healthiest part of a McDonald's burger compared to the other ingredients. >"McDonald’s, which has the most menu items containing cellulose, lists it as an ingredient in its shredded cheese, fish fillet patty, biscuit, sausage and scrambled egg mix, smoothie base, syrup, ice cream, barbecue sauce, sweet ‘n’ sour sauce and honey mustard sauce."
>>524389292Oh brother, they already know. That's the planned reaction. Do some kind of elimination diet for a week and the craves go away, then start some fruit, green and meat based diet with no carbs. I'd suggest dairy but american dairy is shit, keep yourself away from anything american dairy. Then never step on a fast food joint ever again.
>>524398202That pic was 6 years old by now. Many things changed (for better or worse...some brands/manufacturers/product-sourcing regions/areas improved quite a bit, while others got much worse) since then, so here's the latest updated version (100% relevant as of 24-nd of December, 2025):
>>524389670Should be also eating some leafy greens, carrots, an occasional potato, beets. You should only stay away from grapes, peaches and super sweet stuff.
>>524399152you shouldn't be hungry all the time if you have slow metabolism. you should just naturally eat less.there is something fucked in your body and mine. and many other people too.lowering or cutting carbs doesn't solve the issue entirely but you definitely get less hunger.>>524399295>believing using rabbit studied for humans is valid
>>524405542A pizza is full of carbs. which have the same effect on your body as sugar...
>>524408497>Should be also eating some leafy greens,definitely. I rarely eat a cheeseburger without lettuce and tomato
>>524408883>that vidCouldn't care less about the sloppa in the box, but for the choice of Irn-Bru alone that pigger instantly gets +5 points (out of 10) on my personal approval scale. Irn-Bru is GODLIKE (if it's genuine domestic).
>>524389292That's a fairly small amount of McDonald's for an average sized person Id say?
