Previous: >>526260245Timeline /tug/: https://files.catbox.moe/m97wmq.pdf▶WARNINGBe aware, any /chug/ thread that uses globohomo nuspeak wording in the OP (such as Kyiv) or cites UKROP sources (like video game footage) are fake shill threads.>By posting in these threads, you recognize Israel controls the NATO Council and you irrevocably denounce the Talmud out of your own volition▶Latest>Russian stormtroopers liberate Privolye in Donetsk, and Priluki in Zaporozhye, E40 Highway becomes hell for cyborgi occupying Slavyansk - https://archive.today/XT2ES>VDV Zaporozhye Steamroller advances into Lukyanovskoye, Novoboykovskoye, Novoyakovlevka, and Pavlovka - https://archive.today/A8rr2>Kupiansk under full control of Battlegroup West (MOD) - https://archive.today/2IVTb>Russian troops liberate five settlements over the week including Zakotnoye in Donetsk, and Zhovtnevoye in Zaporozhye - https://archive.today/JF35r>Russian troops liberate Komarovka in Sumy - https://archive.today/do3ys>AfU banderites murder 130 civilians in Selidovo, continued to attempt genocide of Novorossiyans in Krasnoarmeisk, and Dimitrov - https://archive.today/o6xgt>Oreshnik target, Lvov aviation repair plant destroyed, involved in terror attacks - https://archive.today/bG3w9>Spiritual War: Bartholomew I of the heretical Constantinople Patriarch backed by British intelligence aims to further target Russian Orthodox Christians in the Baltics, and Balkans - https://archive.today/r52uV>Russian troops liberate Novoboikovskoye in Zaporozhye - https://archive.today/Qqmaz▶/chug/https://rentry.org/chug2024▶/chug/ MEGAhttps://mega.nz/folder/wbUjTLhb#BEBBRpmJN0Pih6YCXzkOXg▶Video Archivehttps://rentry.org/chugvidz▶Z Radiohttps://rz-life.ru/
▶MAPSRybarhttps://t.me/rybarSuriyakhttps://t.me/s/suriyak_mapshttps://www.google.com/maps/d/u/0/viewer?mid=1V8NzjQkzMOhpuLhkktbiKgodOQ27X6IVKalibrated maphttps://www.google.com/maps/d/edit?mid=1VcGZiwrEi8t9kXvVnWNEmO5ScvBWK6AWeeb Unionhttps://www.google.com/maps/d/u/0/viewer?mid=1sFRJhfNV-R1kSTXcej2MeHBzcCL8X0oDivgenhttps://divgen.ru/Air Raid Alarmshttps://alertmap.ruhttps://alerts.in.ua/enLive - Black Sea - Marine Traffichttps://www.marinetraffic.com/en/ais/home/centerx:35.9/centery:45.3/zoom:7Black Bird Group (Finnish)https://scribblemaps.com/maps/view/id/091194AMKhttps://www.google.com/maps/d/u/1/edit?mid=1thW9kqnDOaS2lAepLhLdzSX8Ur9Sc4kLivemap (Hohol)https://liveuamap.com/Copestatehttps://deepstatemap.live/ISW (neocons)https://arcg.is/09O0OSTopographical map of the Ukrainehttps://en-gb.topographic-map.com/map-wmv51/Ukraine/Copernicus satellite imageryhttps://browser.dataspace.copernicus.eu/NASA FIRMS "Firemap"https://firms.modaps.eosdis.nasa.gov/map/#d:24hrs;@36.6,47.3,6.4zMore maps:https://opermap.mash.ru/https://lostarmour.info/maphttps://t.me/s/NabrezhnyeIntel
ZTOTALLY BNUUY LOVE
▶NEW CLIPS>Destruction of Patriot AN/MPQ-53 radar near Kharkov city (49.90079, 36.08956)https://files.catbox.moe/ekqz2o.mp4https://files.catbox.moe/8sk2ck.mp4>Gerans vs HIMARS in Chernigovhttps://files.catbox.moe/b0s5js.mp4https://files.catbox.moe/oz0mya.mp4>BM-35 drone with Starlink mini dishhttps://files.catbox.moe/qh9hzd.mp4>Donbass Spidershttps://files.catbox.moe/jou18s.mp4>Drone fights in Sumyhttps://files.catbox.moe/5emmcb.mp4>Geran near Bandera monumenthttps://files.catbox.moe/k7fdwf.mp4https://files.catbox.moe/vt0u71.mp4>FAB-500 in Zaporozhyehttps://files.catbox.moe/c6mu02.mp4>FABs in Sumyhttps://files.catbox.moe/nle6mg.mp4>Failed rotationhttps://files.catbox.moe/8r7xz1.mp4>FPVs in Zaporozhyehttps://files.catbox.moe/hfwnl8.mp4>FPVs take out UAV op houseshttps://files.catbox.moe/u5yjo6.mp4>Geran w IR searchlighthttps://files.catbox.moe/jyyxwf.mp4>Gulyaipole HQhttps://files.catbox.moe/m3m7bp.mp4https://files.catbox.moe/2x3xwk.mp4>Hide & Seekhttps://files.catbox.moe/0ki7ga.mp4>Hohol examines RU FPVhttps://files.catbox.moe/u8yoed.mp4>Konstantinovka strikeshttps://files.catbox.moe/c75xg5.mp4>Maksim Krivonos UAV crewhttps://files.catbox.moe/ytiyqg.mp4>PLAB-250-120 on USV in Black Seahttps://files.catbox.moe/48ou64.mp4>Rubiconhttps://files.catbox.moe/0d9g5b.mp4https://files.catbox.moe/h8c3i2.mp4https://files.catbox.moe/0d9g5b.mp4https://files.catbox.moe/am2bx6.mp4https://files.catbox.moe/ml6ewh.mp4https://files.catbox.moe/eusv4w.mp4https://files.catbox.moe/k7tt62.mp4https://files.catbox.moe/8qp09x.mp4>RU FPV over Sumyhttps://files.catbox.moe/m0dmge.mp4>Tornado-S vs crossing in Limanhttps://files.catbox.moe/vcms33.mp4>Zhovtnevoye liberatedhttps://files.catbox.moe/5ns57g.mp4>Sniper shot compilationhttps://files.catbox.moe/u3pws0.mp4▶Archivehttps://rentry.org/chugvidz
TOTAL UKIE GF LOVE
▶/chug/ Art, Logo Repository, Templates & Important Archiveshttps://mega.nz/folder/wbUjTLhb#BEBBRpmJN0Pih6YCXzkOXg▶/chug/ NEW CLIPS Archivehttps://rentry.org/chugvidz▶/chug/'s MUST-WATCH videoshttps://rentry.org/tquop▶/ourguy/ Patrick Lancasterhttps://www.youtube.com/c/PatrickLancasterNewsToday/videos▶/chug/ COMFYPOSTINGhttps://t.me/Comfypostinghours▶Join in on /chug/ soundpostinghttps://www.tampermonkey.nethttps://greasyfork.org/en/scripts/402682-4chan-sounds-player▶Unofficial /chug/ Playlist™https://youtube.com/playlist?list=PLMRI5OkcCfbIJIoLFXhe_vAYff2AKBQ4-▶Academic paper proves /chug/ is comfy, r/ugh is gayhttps://archive.today/nyCyo▶US Involvement in Ukraine QRDhttps://rentry.org/xvryt▶Ukrainian War Crimeshttps://rentry.org/7xiyy▶Bio-Labshttps://rentry.org/k4sav▶Russia Fossil Fuel Sales since start of SMOhttps://www.russiafossiltracker.com▶Guides for RU Cloudflare/Captcha issues and general catbox issueshttps://rentry.org/chug-ru-anon-guide-to-post▶Bypassing Catbox blockhttps://rentry.org/chug2024#bypassing-catbox-block▶Podcasts & Analysishttps://rentry.org/chug2024#podcastsanalysis▶Telegram Channelshttps://rentry.org/chug2024#telegram-channels
TOTAL BABYSHKA LOVE
>>526274962ZTalmud denouncedBlood and Soil
(plztranslate)
Kislev status?
>>526274926I live in next to a school and there are foreign teenagers who spit it out and yell all the time. No manners. I guess schooling system in Finland has failed. It's like they are savage. >>526274967In a way they are all ugly but there are scales, I'm being polite here. If you have ever lived abroad, Spanish sounds amazing when it is from spoken with certain people but most Spanish speaking are yelling.I think US Spanish people are actually the more soft speakers than the real Spanish people in this sense.
Can we expect a 3 paragraph Truthsocial post about how the Telegraph is fake news now?
>>526275201"That's what you think"
ZTKDTSB
>>526275278I had to google this
2 weeks and hoholinas will surrender
No 1 trillion in free investments to the US now, not like I think this would actually materialize anyway, Japan and Worst Korea made similar promises and never sent the money too.
>>526275490pikkuinen.jpg
>>526275490Stop calling mommy a Hoholina!!!!
>>526275490>>526275554>>526275562söpö on
>>526275490It will take vigorous ramming to impregnate every last one of their strongholds
>>526275201A made up non-existing word, means "throat+head" combined. Whatever it is, you are verbally encouraged to use <that> to think.
>>526275278Full of big titty Tsarina Karatin mods
>>526275408theres literally nothing wrong with being jewish
Not a single synagogue of satan will remain on the face of the earthTKDZ>>526275162N
If you don’t love midlife crisis mommy, you can’t continue to post mommyAlso if you’ve never gotten a bj from a chick with filler you cannot judge
Can any of you fags @Donald that he forgot to sanction Slovenia, because we sent TWO (2) soldiers to Greenland?https://www.rtvslo.si/slovenija/tudi-ce-gre-le-za-dva-vojaka-to-veliko-pomeni-saj-vidimo-da-slovenija-podpira-grenlandijo/770450Appreciated.
>>526275804NO!
>>526275834lmao
>>526275804Seggs
>>526273121why did you drop all your contentions? Heres one regular day for Russia, Ukraine to this day has yet to have one such exceptional day, even their great Kharkov offensive didn't come with a tenth of the footage we have on this one single day or even less, such documented destruction, in fact the entire hyhyl offensive for Kharkov, arguably the one and only successful offensive, all hyhyls published were one sus video of what they claimed was "Russian tanks" which turned out to be a couple disabled btrs of unknown origin in what looked like a repair yard, and a couple disabled tanks which had been clearly parked for salvage.
>>526275340>I now understand him much betterI don't, but I'm also one of those fags who still thinks respect for the dead is important so I'll end it there.>Ukraine does not release youAnd I'm guessing that saying that you did your best to get rid of it will not work?Well, if you ever change your mind, my finished basement is available to you in Muttlandia.Pic unrelated. Just two bros chillin' and fishin' on the Vltava.>>526275562She was a prosecutor in Crimea so technically...
>>526275961dropped pic
>>526275562
>>526275806I don't know how I feel about this.
>>526275968I want you to study the history of Crimea and get back to me once you do Khrushchev was a faggot Crimea was never Ukrainian
Former american Ambassador to israel, Dan Shapiro, claims Trump is moving the carrier group to the middle east to assassinate the Ayatollah, believes this is actually worse than doing nothing.
>>526276057I think it’s a justifiable reaction to fear of age for women Also when they bimbo out a little it’s cute imho
>trump, anti american.. pro soviet .. thats the facts. ukraine is winning, greenland threatLOLOLOL
Z
>>526276102If the IRGC takes complete control, "israel" will disappear in the process, regardless of the consequences.
>>526276316No, people can't be racist against you when you're every race.
>First daylight footage of a Ukrainian V2X Tempest SAM system shooting down a Russian drone with an AGM-114 Hellfire missile.100k missile vs 20k drone... good trade LOL
>>526276489I immediately thought about sustainability. Lol
>>526276446the kikes fear this, same wth banan man and why hyhyl is afraid of banan man leaving.
>>526276019AAAAAAAAAAAAAneuron activation
>>526276102Even this kike can't get his mind out of regime changing Iran either.
Last pic of Prague for now.It's a great (and can even be inexpensive) capital to visit. Just spend as little time as possible in Staromestske Namesti area of Prague 1 and you'll have a great time.Brown Bnuy points to anyanon who guesses what building this photo was taken from.>>526276126>bimbo out a littleSome do, but mommy has kept it classy from what I've seen. She just had that retarded and cringe pagan phase (??) but hopefully moved past that.Also, I've read the basics on modern Crimea and Donbas people and sentiments. I was making a joke about pedants being pedantic.>>526276057A hard cock and regular dickings could have prevented all of this, anon. Where were you??
>>526276102Who tweet is written as speculation. >3rd time i solved correct captcha...
>>526276626*whole
>>526276003those losses are recoverable
not my hecking africans!!!https://www.youtube.com/watch?v=O9yoNgT4oCU
>>526276587ReeeeeNever joke about mommy!>she’s kept it classy Yes, just some filler and Botox Not plastic to the point of being a barbie dollOne of the most unattractive things is when super young girls bimbo out It’s different when mature women do it a little, because it shows they’re recognizing their age and want to keep that femininity
>>526276711>The have learned And Russia isn't evolving?
>>526276553
>>526276773The kike/expat jewcranian from Lithuania finds White people presumably killed by being crushed by a tracked vehicle funny and something to gloat about but is deeply bothered by the treatment of that poor niggerino.
>>526276587I'm sorry, mommy. I failed you.
>>526276881sex
>>526276489>implying its just 100kPic related is like 2 years old by now
>>526277138That's what they get for letting companies make the weapons for you.
>>526276489Fascinating. Their price have gone up all the time. I thought these were pretty mid missiles used in AH-64 helicopters. I mean, they don't need that much guidance intelligence.
>>526277288Of course they have bolstered up them for the high altitude drones I guess.
Kurds are collapsing even faster in Syria than the SAA did over a year ago
>>526277579Good riddance Fucking subhumans
I feel very ill. Can somebody else bake?
>>526277608I am sure someone else will fren Go rest
>>526275370Iran was defeated. They don't want to fight any more.
Thank you chugZ
>>526277608What happened?
Bomb pidorshits
>>526276224>BMC>not Brivade Milidary Gombbany :-DDDis must be corr-erected immediately
SOMEONE GET THIS TO PUTLER NOW STINKY IS ON ITS KNEES
>>526278079OhshiiiddXDDDDD
>>526277608ate too many sugarbombs?
>>526278109GET THIS TO SYRSKYI NOW, KONSTANTYINYIVKA IS INDANGER AND WE NEED TO SEND A COUNTER-OFFENSIVE NOW
>>526278119hot
>>526277608Told you to fix your diet.
>>526276003Is Jihadi Julian changing his mind now?
>>526276587>posted from muh Petrin lookout towerI spent time looking for it manually and found it, when all I should have done was run it through Yandex. Fuck you.
>>526278616Just add half kilo of broccoli and limit protein to 30g per meal. Douse it with olive oil.
>>526278687>changing his mind lol no, he still seethes about evil Russian empire, and evil Assad Sednaya concentration camp
>>526277608Did I ever tell you I love my Made in Brazil Tramontina stainless steel cutlery?
>>526276003this is the real reason NATO is breaking up, it's got nothing to do with greenland
>>526278616you should eat some veggies too
>>526278963I eat those twice a month, when I eat out. Do potatoes count as veggies or are they fruit?
it's over
>>526278963>charred sticks>>526278119there is no food that goes with that vinegar'd cucumber thing its fucking disgusting
>>526279058Balanced low carb meal is >broccoli plus tomato and garlic>30 grams of pure protein (steak fried in oil, chicken breast or two or salmon)>olive oil to tasteAs easy as. 3 times a day. When you exercise you can eat fruit or take recovery drink.It takes preparation but works and you'll be lean in 3-6 months.On weekends you can loose out and pig out. If you eat a pizza you'll feel like passing out.That worked for me. Everyone's body is different. I'm especially allergic to carbs.But it's idiotic to not eat fiber in form of green vegetables.
Heh, I tell people capitalism is an anti-economic anti-system and they lose their fucking shit.https://www.youtube.com/watch?v=tsD61BMDRZQ
I eat beef lil bros
All Quiet on the Eastern Front
>>526280180Based. I'll be eating burger patties (no buns, no veggies) later today.
>>526280174It’s not that capitalism is anti economic, it is just that it’s as subversive as communism when it comes to collective racial consciousness, and the nation state
>>526280271>no buns, no veggiesbased
>>526280335Bruan wabbit!
>>526280174
>>526280381Saved.
>>526280373>braun bnuy destroys any debate It’s so Joever
>>526280217Is it though?
>>526280381
>>526280512Everyone’s losing their mind over the orange Zionist pedophile threatening the Kalergi Semitic cultist pedophiles
>>526278109Stinky mousetrap?
>The daughter of Clown Prince Reza Pahlavi, 'Princess' Noor Pahlavi, posts on Instagram that Iranian protesters are committing suicide because they believe Trump is not going to attack Iran
>>526280532Mommy!
>>526280616
>>526280609KEKKKKKKKK
good evening /chug/chudswould any of you perchance have that image in the style of a comic where the upper frame is a guy with a bored expression is in a trench in war looking at porn on his phone and the guy in the lower frame is also bored but having sex while looking at a phone with war footage on it?I've misplaced it and can't find it anymore
>>526280609Wait, wasn't this with a frendship with some Finnish female? Might search some articles. Could be that I'm wrong.Afaik she was locked down for a long time.
>>526280609The Iranians are taking babies out of incubators and smashing them against the floor.
>>526280795She married a kike I believe
>>526280862She is a kike herself.
>>526280795i'd finnish inside her if you know what I mean
>>526280820um, based?
>>526280862I remember that thing vaguely it was in 2021 or something.Well whatever. Can't remember the finnish female who made the articles ( no one in finland writes the journalism on their own as it seems..)
>>526280820Iranians have broken into my house and kicked my cat
>>526280795that was other gurl, a dubai princess
boring month for the konstantitnvokaovka fronttake it already reeee
>>526280995>not literally made the articles but for whome the articles were written
>>526281109Yeah makes more sense now. She's gone.
>>526274962Ukraine in 2026:Total warBlood and soil Rifles to all Ukranian men Russia in 2026:Importing 1,000,000 IndiansMulticultural state where Nationalists are killed Rifles to negros and jeets
Why did trump betray democracy?
>>526281282Why did the ottomans suck at war?
>>526281302>Fell for it.
>>526276224Z
>>526281302Because he is a narcissist and is thinking>I'm 80 years old>I need to do something Most normal people would just take a nice holiday before they die of old age.He is also probably envigorated by the same medicine shot what kept Joe barely awake, but for Trumpet he is high like on meth.Dangerous combination.
>>526281547the Iranian government should have given out those awards.would have been kino.
So how many square millimeters did Russia capture today?
>>5262819072^2
>>526281907Read the news faggotOr do you trust Jewish online crypto casinos?
>>526282102yikes chill tf out, tbqh russia is performing better in this version of WW1 than they did in the original
>>526282458I’d say the extermination of Ukrainian militants is going extremely well yes There won’t be a Ukrainian future There won’t be Ukrainian insurgency
>>526282591Well it'll surely end in a frozen conflict at some point but nice fantasy regardless
Huh, not exactly a coregeous response, but I also kinda expected her to just demand Denmark give Greenland over, so it's beyond expectations.She's the only one of the EU clowns that didn't mention Russia in their respons to the new Trump tariffs thus far.
>>526282709>a frozen conflict You came in here as a smartass, and now you wish to throw predictions?What future does the Ukraine have?Its capitol is a frozen dead city 10,000,000+ have fled to west Europe 8,500,000+ have become Russians 2.3-3.1 million have gone to their father Bandera in HellThe Ukraine’s energy infrastructure is non existent The Ukraine’s industry is wiped out Please due tell me wise one, how will the conflict end in a stalemate if one side is constantly advancing
>>526282768i cant believe they're actually taking the greenland shit seriously. I'd just ignore Trump if I were them
>>526282871some faggot in north korea was saying the same thing about south korea in 1953 and then reversed demographics and turned into a manufacturing powerhouse
>>526282872It’s quite funny honestly It’s American Zionist Imperialism vs European Semitic Trotskyism Good riddance to both, let sheep like you slit each other’s throats >>526282936>South Korea is a powerhouse How grim South Korea is a dying nation quite literally Their birth rate to replacement is beyond the death point Their suicide rate sky rockets Their nation is controlled by 5 mega corporations in an extremely hellish education focused culture which breeds no common bonds of the masses, only shame, and inter-rivalry How fucking pathetic your example is
>The so called "AMERICAN BETRAYL" of Eu*opa is being told by E*ropean nations They're so fucking buck broken, just go in and fucking take over all of the Baltics, Moldova and Ukraine - they can't even get their own domestic affairs right.
Good evening. Happy Caturday.
>>526282872Trump is trying to bank on the Maduro kidnapping while distracting for his latest failure in Iran.Euro intel agencies should be trying their fucking hardest to get those Epstein files, seems to be the ultimate leverage over orangeman.
>>526283104Fuck NATO, fuck the EU, FUCK Brussels and I hope every fucking NATOfags dies in a drone strike by cheap parts.
>>526283067>indsutrial and commercial success is bad! >6 gorillion ukrainians are dead and frozenmeanwhile in reality ukraine still hasn't capitulatedare you attempting some kind of retarded wishcasting or something?
>>526283179>implying all of western leadership isn't in the same blackmail boat lol lmao even
>>526283288>indsutrial and commercial success is badWhen your nation’s native race starts dying out, because of your nation’s direction….And because your nation is bought and pimped out by 5 mega corporations Yes, yes it is fucking bad you faggot
>>526278728Yup, that's the spot. You have to pay 10 Euro per adult to get to the top which is stupidly expensive for what you get, but in my case I wanted to compare the views from Petrin and Vitkov so I paid.FWIW, Vitkov is much better, if only because it's free.>I should have done was run it through YandexYah, but where's the satisfaction in that? =:3>>526278909>limit protein to 30g per mealNo offense, but that's the most European thing I've ever heard.
>>526282768I've come to the conclusion today that explains most of EU's retarded behaviour in the past decade.Superpowers are moving towards a multipolar world order because the environment demands it, and they (as nation-states) can afford to do so without risking self-destruction. And as a consequence, USA will also have to give up on its Fukuyama'n "End of History" principles in foreign policy, and stop spreading "paradise democracy" to other nations. But the issue for EU is that it cannot give up on the unipolar world order in favour of multipolarity, because multipolarity is completely incompatible with the Neo-Functionalist principles that were laid into the foundation of EU's creation - and, incidentally, aligned strongly with Cosmopolitanism and "End of History" values. A shift to multipolarity is a moral, political, and institutional suicide for EU as an organisation. Multipolarity would bring back zones of influence, separate the world into sections, reinforce the sanctity of borders and self-governance, and acknowledge that "democracy" and "capitalism" are NOT the "final stages" of humanity. Hence why EU bureaucrats are today the main detractors in world politics, and why they push back so desperately against multipolarity taking hold in world politics and world morality as a viable alternative. Because it is an alternative to EU.
>>52628345930g total macros not in grams. 250 gram steak has 30 grams of protein.I don't know what that is in lbs right now.250g is half lbs I think?
>>526278977>Creative Metal>Metal Construction SetMerkur-bros, not like this...>>526280217>White people killing each other again instead of uniting against ArabsMany such cases.
>>526283666Thank the Ukrainians who started lynching Russians for Zionist McCain and King Nigger and the Kagan kikes
>>526282872USA will get Greenland one way or ther other, and there's nothing special about it - if USA doesn' attain Greenland, then Russia will become the dominant power and dominant benefactor of the Arctic trade route.
>>526283604>250 gram steak has 60 grams of protein.Because usually steaks have fat and other. 30g of proteins = two chicken breasts, can of tuna, steak. I'm just hungry I guess lol.
>>526283764Russia is already the dominant power in the Arctic…
>>526283436They have 2.4 times the population of 1953 at 52 million people. They live in a tiny mountainous half of a peninsula. They'll be fine, things like birthrates aren't just straight lines up and down. Thats what China thought when they wanted to micromanage birthrates.
>>526282768i really hope europe doesnt cuck out on this. if zion don does try military action, i wanna see SOMEONE shoot back at us. we got boned hard with zero retaliation in venezuela
>>526283922>They'll be fine The South Korean Government has been in a birth replacement crisis for over 12 years The South Korean suicide rate has not once tipped down, instead accelerating every year You sound like a Jew
>>526283764its just a meme, nothing will happen. Euros live in perpetual fear so it doesn't take much to bait you retards and Trump figured that out.
>>526283845>Russia is already the dominant power in the Arctic…for now, while the trade route is still unusable, but it will become the main route in coming 10-20 years. Russia began preparing for it since early 2000s, by investing massively into logistics and military bases there.Only in mid-2010s western press began panicking about it and realising the west is lagging behind on what's to come in coming decades. And now both US and NATO are panic-adjusting to the Arctic as the new area of profit and influence. Do you think Finland and Sweden joining NATO was a "random choice" because of the Ukraine war? HAHAHA!
>>526283459My mind is a mess but handful of meat is equivalent of 30-40 grams of protein.So if you have a can of tuna in your hand that's 30g of raw protein.
>>526283604I read you correctly.One scoop of my protein powder is 24g of protein. I consume 160-180g of protein daily (balanced with non-starch veggies and some fats like cheese). Not even geriatrics are recommended only 30g protein/day.If you were making your suggestion because you're thinking the Robmanian has heart disease (not impossible) then you can still get protein from lean sources like white fish or chicken.Like holy shit please eat at least 0.8g protein per KG of body weight each day bros. And I didn't make that ratio up btw.No wonder Europe is so estrogenic...
>>526284061Well if you think ukraine is a catastrophe and that everyone in their country is dead yet they still haven't collapsed and capitulated then I'm pretty sure south korea isn't going anywhere anytime soon.
>>526284076I’m sure the nations who are committing racial suicide with only 4ish ice breakers combined can compete with the Russian Arctic fleet, the gigantic Russian Arctic bases, and Russian nuclear icebreakers
>>526284062see >>526284076
>>526284147>yet they still haven’t collapsed Isn’t finance and political officers in a back line with machine guns at your back a wonderful magic trick? Let me guess you want to compare the Red Army of over 6.3 million men with 2.5 million men on the front at any given time to the Russian Army of 1.4 million, and only 150,000 actual frontline troops at any given timeCorrect?Get better material faggot Honestly you’re a small time fish, who the fuck even sent you?
>>526283534What is Neo-Functionalism?
>>526284187>I’m sure the nations who are committing racial suicide with only 4ish ice breakers combined can compete with the Russian Arctic fleet, the gigantic Russian Arctic bases, and Russian nuclear icebreakersyes, this is the whole point: right now they can't compete, but they also know that they need to do everything in their power in order to make that competition possible, or lose any shred of relevance or power-projection in coming decades.Just because Russia out-built them in the Arctic doesn't mean that USA and EU will silently accept it and do nothing. Of course they will push hard to even the odds. And this is why Greenland IS HAPPENING and is not a meme.USA wants permanent direct access to the Arctic without relying on middle-men like NATO
>>526284375The EU is committing racial suicide The U.S. is in its late stage era I’m quite confident Russia will remain ahead in multiple sectors
>>526283604i eat atleast 90g of protein per day
>>526284369>What is Neo-Functionalism?it's what created- a single currency for EU- a single citizenship for EU- removed borders among EU states- removed trade constraints between EU states- unified energy grid in EU- unified laws in EUIn general, EU is a miniature example of total globalisation and cosmopolitanism, but constrained to a continent
>>526282768>territorial integrity and sovereignty are fundamental principles of international law
>>526284474>The EU is committing racial suicide>The U.S. is in its late stage era>I’m quite confident Russia will remain ahead in multiple sectorsagain, I don't disagree with you on thisbut you're missing my point:Just because Russia can win, doesn't mean USA won't play. Nobody in Washington is going to sit calmly with arms folded and say "Well, Russia did a good job, we give up and admit defeat"
>>526284656I guess your message is “don’t get cocky”I agree, but mutts can’t even develop hypersonic technology
gud ebeningZ
>>526284131It's not about that. If you are big guy you just more often than smaller guy with slower metabolism.It's the same stuff.Some guys are thin, I'm not a thin my body reacts to violent exercise - I was never a runner. I have white muscle cells more than the long guy.But the essence of nutrition is still the same - bunch (handful) of protein and bunch of vegetables few times a day.
>>526284731>I agree, but mutts can’t even develop hypersonic technologyHow about repairing a bridge
>>526284480I said 3 to 5 meals with 30g of protein. That's 90 minimum 150 max.
>>526284731That's not my message.My message is simple: When Trump is panicking about Greenland being "taken by Russians and Chinese" it's not his personal panic. He lacks the brains to even find Greenland on the world map. He is simply translating (in his own language) what Pentagon and CIA are panicking about right now. And the panic is real and tangible. If USA doesn't get physical/territorial access to the Arctic, it will become the "loser superpower" in coming decades.The issue over Greenland is not a repeat of old grievances, it is an emerging threat to USA's superpower status.And this is the reason why USA is not content with Greenland remaining under Denmark despite both USA and Denmark being members of NATO. Because USA doesn't want to subbordinate its future superpower status to an external organisation.
>>526284947cool
>>526284923Oh you!
>>526280730What a fascinating vehicle. The whole class (airsleds, airboats, etc.) sound like the perfect solution to swamp and mud and I think that's how they were used in places like Louisana and Siberia.
>>526285108It is not that important on internet. But it is great to talk about exercise and nutrition once in a while.
>>526284576EU is an example of paper fascism.
Rate this gestapo wannabe drip
>>526285018it's much simpler>how are we doing on my golden dome?>well mr. President we worked really hard and with these installations along our Canadian border and Alaska we can guarantee an interception rate of 85% which is an improve->wait what!? Do you fucktards know ehat golden means?>well yes sir but feographic limitations..>what do you need to make it 100%>well, Greenland and Canada>ok, well Canada may be difficult>Sir?>ok enough I'm off to Palm Beach to try ou my new Trump Boulevard and then I have auditions for my peace board. I charge $1 billion per seat so I have to play the part. Dismissed.
>>526285224it isa lot of my friends are jobless and just lift and exercise all day aside from studying or whateveri think most zoomers value health over money nowadays
>>526276711Is the new line FAB proof?
>>526274962Brazil would bury Fatmerika. Pax Romana is still upon [us] and Western Roman Empire and latin and esrly christianity will triumph over barbarism
>>526285399you can call it whatever you want, but fundamentally EU is an inorganic experiment that is destined to fail. It's whole policy of survival is to "fake it until you make it", and that can last only for a very limited time.Every single principle of integration is based on a lie and to its member states:akin to "as a member-state of EU you are an equal voice with veto powers", which simply is untrue by any degree whatsoever, and even is openly noticeable just by checking how EU's courts that manage inter-state disputes function. (for example, when a judge is assigned to a EU court, he/she has to denounce any favoritism to his/her home-country, and rule every dispute decision not based on victim/offender dynamic, but based on "which court decision benefits or protects greater integration")In layman terms, if your country joins EU, it voluntarily surrenders sovereignty, while the citizens of that country are told they are equal members with veto powers. This works well as a marketing gig, but long-term transforms EU into an unsustainable and fragile union that will collapse in coming decade.
>>526285399>paper fascism Not even close
>>526285714we could own your entire xountry in 3 hours if we wanted to
>>526285889source: it came to me in a dream
>>526285804I've seen this happen in Finland many times. Populist politicians carry on this and the internal politics in Finland behave like they are fine.
>>526285897bro we can't even control minneapolis
>>526276711>>526276799>>526285667is it just me, or David D.'s map still shows Pokrovsk as Ukrainian controlled territory?
>>526285521I like the green DHS despite it being created based off a Semitic and Zionist lie is actually a very good organization if restructured and repurposed The dark green is kino
>>526285889I didn't know that I need to spell it to Americans: paper fascism - bureucracy.
>>526286203You should see what the mulatto gore fag believes It’s beyond ludicrous
>>526285897Why the fuck would anyone want anything with you anglo masons and jews. Try anything funny with us and you'll get demoted to province power
>>526286259Fascism is not bureaucraticWhat is this some stupid phrase?
Don't reply to the gujarati shitskin, anons.
>>526281302I don't think it's over yet. The movement of US naval forces towards the Middle East is also concerning
>>526286186ice is cleaning house>>526286277impotent wish fulfillment
>>526286369Who are they going to regime change Iran with The Kurds got slaughtered
new Hoemath vid dropped, this time about Minneapolishttps://www.youtube.com/watch?v=N6ODVsICTsQ
>>526286382Anglo barbarians posting shit in their swamp huts, man... Look, you're just a white nigger, ok? You ain't ready for what's coming.
>>526286304Ok.
>>526286393Who knows what kikes and glowniggers have planned but I don't think they're going to stop their war against Iran any time soon
>>526286703ok pardo
>>526286703He's actually a gujju
>>526286703USMC is biggest social security service on this planet but they don't speak about it that way.
>>526286703>whiteThis is who you're actually talking to.
>Attorney General Pam Bondi informed two federal judges that the Justice Department has made significant progress in reviewing and redacting documents related to convicted sex offender Jeffrey Epstein. However, she noted that the process has faced unavoidable ‘glitches’ due to the large size of the archive and the technology required to manage it.>“Due to the extent of this effort, platform operations need constant attention and technical help to fix unavoidable issues arising from the large volume of materials,” the letter stated.>Officials reported extensive duplication across files stored in various offices and stated that the numbers they provide to the court are estimates that change as staff identify and remove duplicates and near duplicates.>Only 12,000 of the 2,000,000 documents have been released, less than 1%. The government now claims it cannot release the files quickly due to "glitches" and computer problems.>https://www.inquisitr.com/pam-bondi-tells-judges-epstein-files-faces-glitches
>>526286771I hope they feed them into the teeth of hypersonics
>>526287363It's almost like they wanted to get rid of the old NASA files.
>>526286815You guys are so pathetic you let jews take over. There is no arguing against this level of western incompetence. This by itself already means that your empire is in a terminal phase and its all a ponzi scheme. You can't really win a war against us even if we ourselves instigated
>>526286369>Former U.S. Ambassador to Israel, Dan Shapiro, says he believes Trump will try to assassinate Ayatollah Khamenei
https://www.youtube.com/watch?v=gizb0w3XR0o
>>526287533what do you mean fren
>>526287657Above your pay grade.
>>526287779What if he's a GS-15?
>>526287626What's the deal with all these faggots named Shapiro>Ben>the governor of Pennsylvannia named Josh I think>this one
>>526287657>>526287851Watch these please. I would have linked hydra whatever but the retards think they are 'virus' websites. https://www.imdb.com/title/tt33549764/ https://www.imdb.com/title/tt38890268/ https://www.imdb.com/title/tt13095604/ https://www.imdb.com/title/tt35520315/
>>526287963They are Jews anon
>>526288065Also why does Ben look like some kind of Mexican or somethingAnd also why is his voice so girly?
>>526288311Anon….Jews have horrific genetics
>>526287963I'm not sure, could just be random. (They're jews)
>>526287602just put the fries in the bag lil bro
>>526287963Shapiro is a german lastname, it comes from Speyer, a small town in Germany
>>526288564Funny thing about these US zoomers is that they don't know how CIA was formed upon... It's not a coincidence why Von Braun was their scientist.