What are your new year's resolutions?
>>526288156>be me>go to the gym>get sore>soreness lasts for a week>stop going to the gym during that time>back on my bullshit habitsI'd be successful if I figured this delayed muscle soreness shit out.
>>526288156To be a better mason and pillar of my community.
Get rid of jeets
I don’t make new years resolutions because I’m not a fag or a woman
>>526288156day 18 of no smoking (weed or tobacco)mad crazy dreams lately. no takeaway food. none.
>>526289136whos is more happy here
>>526288483Almost definitely junk volume anon. If you are going near failure on many sets per muscle you will def take longer to recover. The point is to hit max stimulus with as little fatigue as possible. Cut down the number of sets by a lot and compensate by upping effort on the sets you keep if you need to.
>>526288156Synchronize my internal body systems and get better at faster recovery and resilience
>>526288156>Zero midgets>Zero shemales>Zero farm animals>Zero exceptions2026 is my year
>>526288483take the coldest shower possible for at least 20 minutes after, get the lactic acid out of the muscles
>>526288156watch more pornhave more orgasmsnever goon
>>526288156The fact that you need to wait for new years for a resolution already proves you're too weak to self improve. You should self improve when you need to, not because of some holiday or date.
>>526288156posting here before the thread gets killed
>>526288695Unironically this, any tips? I spoke with a member who is going to interview me for membership. My grandfather at minimum was a master mason in blue lodge and could have been as high as 33rd degree in Scottish rite. He passed away before he could help me join. My maternal side is extremely Masonic including opening a lodge meaning very high degree as well. >Building the soul and mind >Working on trivium >reading pike and manly >trowel spreading the cement of brother love >Numerology/ sacred geometry >general occult/ esoteric stuff >Being a conscious creator and not being controlled inwardly by outward sensory input such as touch or taste…etcetera >Having a higher power>mind over matter >Traveling from west to east
>>526288156-hopefully get fluent in spanish-improve sleep end mood (already done with glycine)-get paraguay permanent residency-use mms in autism cure protocol-find a way to make a self sustaining business
Not ejaculating unless it is in someones ovaries.
>>526288483The soreness goes away after the first week, so long as your rest properly. I've stopped and started martial arts training like 5 times in my life and every time starting back hurts for a week.
