You know how? I eat locally grown meat from high welfare animals no more than once a week, and the rest I spend < $5 per day on plain whole foods like barley, brown rice, split peas, lentils, pasta, a few seasonings like pepper, garlic and salt, and some fresh fruit and vegetables. Veganism and some cardio is what you guys need, not social change or revolution, and we don't really have much of an excuse to become this silly goy animal that spends all its time waiting in the drive thru for $20 meals that are going to make it feel sick from the blood sugar changes and from the constipation and runs the day after.Seriously, you guys need to get your priorities straight and just convert to veganism for a month: whole foods, plant based. You will feel better and you will be able to write better threads about how to eat pussy, how to play conga drums, or how to score deals and resell used uncommon items in treasure hunts at thrift stores, garage sales, and craigslist.
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>>527976363I buy hemp and chia seeds in bulk as well as spelt flakes in a 25kg bag and raw honey too. That's an easy to make high protein breakfast that lasts me a year for less than 0.50€ per day ;)
>>527976363TL;DR veganism = death diet
Blood type diets. If I didn’t eat meat at least once and I would never have a solid bowel movement, and that would get old. I know because I tried it for 5 months. I thought my system was just getting used to it but no. After 5 months of just shitting water and vegetable fibers I couldn’t do it anymore. Some people can be veggies some can’t. Good for you if you can.
Agree
>>527977170you may have a sensitive gut; no raw veggies for you. Cook them well!
Don't care, KYS.
>>527976363Can you recommend an alternative to bran flakes that is similar, less processed, and inexpensive?
>>527976363Been vegan for 15 years. I'm glad I don't touch cadavers, guts, blood and other unclean shit. Feels good man.
>>527976363You eat like a peasant. Historically poor people have always ate a diet of grains and not much meat (only when they got lucky), while the rich ate meat. Plants are a backup survival food when meat isn’t available. Your body will slowly decay on only plant foods.
>>527976363
>>527976363cool story dude, but im currently roasting a lamb leg. 1.5 hours to go
>>527976363>just eat the bugs, GOY!Actually kill yourself, faggot.
>>527976694This. Also, enjoy your constipation and bloating, OP, as you slowly kill yourself. Also, know that your diet is only possible through globalism.
>>527976694>>527980519Veganism is great for athletic performance 24/7/365, in general you will eliminate completely, and as long as you aren't a puritan about it (e.g. meat becomes your junk food once a week or once a month, or for holidays with family; or you have some salmon here and there for the brain fats), you will enjoy the normal function of your body like 90% of people have throughout human history>>527979900Peasants live longer and wealthier lives than rich people. Rich eat polished grains and gluttonous servings of veal and shellfish, while peasants eat the whole grains, vegetables, and infrequent game animals or fish they obtain in their spare time. It is easiest and healthiest now to get the best of both in your proportion, no need to decay, but everyone should try veganism strict for a while to get off the junk cycle of animal-based gluttony that clogs arteries and produces diabetes / obesity disproportionately vs people who rarely eat animal products or abstain.>>527980234Enjoy it, there's nothing wrong with having some good food. >>527980336Bugs are the real famine food, note all african and asians who eat bugs / bottom feeding seafood, even raw or alive, as (((cuisine)))
>>527981484>Enjoy it, there's nothing wrong with having some good food.thanks. enjoy it too
