A lot of men talk about wanting to do 'no fap' or 'semen retention' and avoid pornography but often times fail because they have not yet learned to circulate and send their built up sexual energy to the higher chakras.This leads to intense feelings of frustration, discomfort and pain. However, what if there was an easier way. Since practicing yoga, ti- chi and meditations, I dont find that I need to masturbate nearly as much as I used to when I would do it every day or every two days. Practicing yoga, meditation and especially 'prannayama' is a great way of becoming regulated and centering yourself when the sexual urges kick in. Its not about being perfect, but its about being more mindful and realising that you dont need to give into all these sexual urges and that you have more agency in this then you realise. Pelvic floor excersises just as breething in and out while squeezing your pelvic floor in before releasing can be a great way of helping with 'blue balls' or epademia hypertension. Sitting in a position where the heel of your foot is digging into your pelvic floor can also help relax you and ease the discomfort you may feel with blue balls.However even if semen retention and celibacy is not the path in which you want to pursue. Yoga, meditation and and pelvic floor excersises etc can enhance your sex life and help you last longer with your partner giving her as many orgasms as possible as well as give you greater orgasms (from edging).Fyi I am not a pajeet.
>>532777694>Fyi I am not a pajeet.prove it
>>532777694It's also important to ground your nervous energy. Literally, "touch grass".Walk barefoot outside or sit on the grass, walk barefoot on the beach.Hug a tree.Something to help ground the electricity buildup in your nervous system.There are also grounding foods you can eat.Not a pajeet either
I’m doing the opposite. It’s called goonmaxing and now I have all of the semen demons under my control
>>532778306>There are also grounding foods you can eat.no. structured water is destroyed when it runs through your digestive system. juice some greens and notice that it does not have the correct matter phase
>>532778306Agreed, you cannot he practicing semen retention if your a couch potato. You need to be doing something with the built up sexual energy you are getting. Sexual transmutation and intergration is the key, not repression which is something that should be emphesised.
>>532777694>We need pajeetism to know constantly fapping is badNo. God said sex only for marriage and having kids. Simple as. That's all you need. God's word.
>>532778952It's good to have a creative outlet to transmute your creative energy into. It doesn't have to be art or whatever, even shitposting can be a creative outlet
>>532779035'Pajeetism' and the Bhagadvagita give better and more practical advice on resisting sexual urges. Running and fleeing from lust like what Jesus and all these other abrahamic religions teaches is not enough. If you have no outlet and practices to ground and center yourself then you are going to fail regardless of whether its wrong or right. Even Christians still fall prey to sexual vice just as much as anyone else.
>>532779174Even athletic excersises such as running or swimming as well as physical excersises like weight lifting as well as even yoga, meditation, prannayama are great outlets along with all the things I mentioned in my OP. The sexual erergy has to go somewhere otherwise its eventually going to come out via masturbation and ejaculation. Eating a clean diet and potentially even phasing out drinking coffee can also help as they can be potentially sexually stimulating triggers.
post hand with timestamp pajeet!!!!
>>532777694Semen is concentrated life-force. This Chi can be converted to Qi and Shen refering to the Taoist teaching on the three treasures. When you leak your semen (chi), you are leaking your life force and virility. You will begin to fine that nothing else is enjoyable for you anymoreWhen you practice semen retention for a while your skin and eyes start to light up. Your eyes will feel less iritable. There used to be a saying that masturbation caused blindness. It may be hyperbolic, but I do think there is soke truth to these claims. Madturbation certainly causes eye irritation among many other things.
>>532777694You zoomer fucking new age uninitiated faggot>muh yoga muh chakras muh inner peaceYou are such a low testosterone vaccinated retardIve been swinging around hundred kilogram weights like a big sweaty gorilla man in a shed in the bush for over half a decade now, all my raw power is channeled into being bigger and better than you (unvaxed of course)I havent even had a shower since 2020 after i left society when the whole white race proved itself incredibly and deeply mentally retarded like castrated eunuchs and cattle
>>532777694'no fap' and 'semen retention' practices provide zero benefit and are for autistic retards
