What's pol opinion on the protein trend? It's pretty much the new gopslop nowadays, companies are putting protein in everything now. Since this trend started, I started eating even less protein now since all of this looks shady.
I do great on Keto/Carnivore diet, did shit on vegan diet.
i lift weights, so it's good for me (if it's even absorbed and used), but unnecessary for most
>"protein"It's zeee bugs comrade.
>>534133498what else would you eat other than protein? I don't do manual labour anymore so I don't need carbs
>>534133498the anti fat fad will be looked down on in that way.
>>534133498>protein badhow to spot someone who's opinions are of no value
>>534133498We know how lead damages the body. How does protein damage the body, exactly?
>>534134263Deadly protein farts
>>534134079Why can't you just eat normally?
>>534134372>>534134263Undigested proteins reaching the colon undergo putrefaction or "rotting" (bacterial fermentation) producing potentially harmful metabolites like ammonia, sulfides, and phenols. While some protein fermentation yields beneficial short-chain fatty acids, high amounts - common in low-fiber, high-protein Western diets - can disrupt gut microbes, promote pathogenic bacteria, and cause inflammation.
>>534134504I don't know but if I don't get protein from animals my joints hurt and I get all sluggish. Also salads give me bad shits. So its all milk fat and meat for me.
>>534133498Why's it a trend? Proteins are necessary, they're the building blocks of the body. Every tissue and organ is made out of them. Without sufficient protein people start to waste away. Carbs are just energy and nothing more. The body can even produce its own carbs through various mechanisms, converting both proteins and fats to carbs for the necessary functions. Ask any AI for confirmation. Fats are also necessary. They aren't called essential amino acids for no reason. Ever heard of an essential carb? No, because it doesn't exist. But there are extremes, as with everything. Overeating one single thing can only lead to a bad outcome. Same deal with drinking too much water. You drink 10L in one sitting and you die. It can be the best and freshest and tastiest spring or mineral water in existence and it will still kill you if you have too much. The tl;dr is basically to eat 1g of proteins for 1g of body weight, unless you're morbidly obese, in which case stop eating entirely. After that, eat however many carbs and fats that pleases you within your daily caloric limit for whatever activities you do so you don't get fat. Increase protein intake if you're working out or doing manual labor. That's all.
>>534133498I just assumed any new products advertised as a “protein” version contained bugs.I never actually checked, I just assumed it was true because why wouldn’t it be?
>>534133498Just eat a balanced diet and you'll be aight>b-b-but if I eat plants/sugar/meat I will die!!!No you won't, these diet fads are starting to become annoying get a lil bit of this and a lil bit of that
>tang drink mix>contains onions
>>534134504I get fat on normal diet.
>>534134263too much wrecks your kidneys retard.
>>534134198You guys have such weird and contrived diets.
>>534134690Fake news, they're made of s y and plant pulp.
>>534134780I eat so little now that I dillute everything. When I drink orange juice, I dillute with half water, and I don't overdo it with salt and spiciness on my food. I had malabsorption issues, now I just naturally go into a water fast since I'm not hungry.
>>534133498Lead pipes didn't take Rome down. Why do jews fear lead?!
>>534133498it's cricket flour, do not eat it or you'll get cancer big time.
>>534134632i dunno. i used to be really into fitness, and yes, when you’re pushing mad weight and or training cardio the 1g per lb of bodyweight is great for getting repairs/development done for your muscles. i agree with OP too though, fatfuck johnny from the office who’s only work out is going to the fridge after work is just needlessly straining his kidneys, which he’s doing anyway because he’s fat. or even a skinnyfat dude who does zero work out and just figures high protein = body recomposition without wanting to look into CICO will just… not change and maybe even get fatter because now on top of his regular shit diet he’s getting 200-300 extra calories from the added whey protein they’re slapping into everything. but thats OK right, he can just inject ozempic.people need to drop the drugs, drop the meme diets, drop the meme workout fads. there needs to be massive overhaul of how we teach people about food and fitness. it’s just so hard because there’s so much blatant disinfo and outdated info out there. it’s also simply difficult to convince most people because fact of the matter is it takes a stupid long time to really change your body unless you’re on really strong drugs.
>>534133498Nothing will happen to you if you est a lot of protein. But it makes little sense and is expensive if you sre not doing strength training to lose weight or gain muscle.
>>534135547Increased protection from 5G and resists directed energy weaponry.
>>534134079This. I have pretty good shits on keto/carnivore
>>534133498They are trying to get people more accustomed to the extra protein supplement in food and eventually they will ratchet up the prices or move "ok" protein to more expensive items. Then they will replace the old protein with cheaper and/or alternative protein like onions, whey, or bugs. By then it'll either be pay an extra $2.00 per item for something that tastes the same as the cheaper option. It's all essentially trying to do the Beyond Meat/Impossible Burger cultural shift but with a much longer and slower plan.
>>534134132So do I but I prefer normal protein sources like meat or whey
>(((Huber)))
>>534133498(((companies))) are dumping 0.25 cents a pound whey protein powder into poptarts and charging people twice the price of the product they already charge double on while giving people less product
Goyslop is cheap-and-poisonous garbage like GMO oil or gelatinous cheese. Good protein as a matter of definition cannot be goyslop. Be on guard against worthless fed shills trying to alter the meanings of words.
It’s all a psyop to replace the word meat. It’s okay that you’re not eating meat because you’re eating “protein” and that’s the same… only it isn’t and they know it and so do you. I eat meat. Protein is for fags.
>>534134543thats not what they do fagexcess protein just turns into sugar0.35 grams per pound bodyweight is the minimum to not waste away , the FDA has it at like 0.67 for people with digestion issues but studies on the average american that isnt even exercising show them casually eating like 0.9, while RFK and steroid neck influencers want it to be 1.5 grams per pound
