>quit social media>social media includes 4chan and r*ddit btw>quit porn and hentai and anything that leads to too much masturbation>only use computer to work or study or play old non woke games>turn off your phone for at least 12 hours a day>go outside and enjoy sunlight>breathe fresh air>"depression" is goneIs that easy. Most cases of modern "depression" is simply caused by internet and porn addictionBored? Play old video games, read books, start painting or whateverTired? Sleep more, drink less coffee and energy drink garbageModern society wants you angry and mentally unstable all the time. You can easily avoid this, just stop being online 20 hours a day. Its that simple
I lived without screens, all day long outside, for 10 year and it was a fucking nightmare.People are all on anti-depressant or alcoholic or taking drug, nobody is happy, you can see the difference if you live at night, you have no more hate, no more schizophrenia, it the leviathan, it feed from people pain,
>>534193169This method does not work for intelligent people.
>>534193169this angers the psychiatrist
>>534193695The average united statian has an IQ of 69 maybe even lower, you are probably dumber than a negro
>>534193169I've yet to meet anyone that leaves the house at least 3 times a week that is depressed. Go outside, see some nature. The ocean, a river, a park. Anything. You do that enough and you won't feel depressed. Even if you just go for a walk around the block for 5 minutes it will help keep your mood stable.Also it's not just "social media" or 4chan. It's constant consooming the news. Limit your news consumption to at most a hour a day. No more endless scrolling or just opening tabs because you feel bored.>Bored? Play old video gamesForget the video game Jew. Even the older, less pozzed games are still wasting time. Spending that time reading or even just lifting is a much better use of your time.
>>534193169what does Xi have to do with any of this?
>>534194724Tudo, meu bom amigo
>>534194838like what?
>>534193169How am I supposed to goon without porn?
>>534193169NUMBER 11 CRASH AND BURNCHINKS ON SUICIDE WATCHhttp://www.google.com/search?q=china+collapse
>>534193695That's because "intelligent" people think they are too good for sunlight. Yts especially have this issue. Stop snubbing the Sun. You need it.
>remove all dopamine from your life>get some sunlight>exercise>only work/studyHow has this ever appealed to anyone? I barely feel anything when exposed to sunlight or completing a workout.
>>534195587>I barely feel anything when exposed to sunlightAre you white? I have a theory...
>>534195030ImaginationGo outside and take a good look at every sexy girl you canOr RETVRN to tradition and buy old porno magazines
>>534193169it comes back in a few weeks because you're still just a lonely loser. its a good move but its not that simple
>>534195655Yes i'm white, go on
>>534193169Only love matters, it's over.
