According to jews 3/4 of our diet should consist of nutritionally void plants, something for which we get no logical explanation.Plant nutrients have to be converted to animal version to be absorbed (conversion rates are very low) and plants have very little nutrients to begin with. They also contain anti-nutrients that prevent absorption. Everything is trapped in fiber anyway, something humans can't digest so it just passes trough you. Plant based diet like this will guarantee nutrient deficiency. It also rises several questions: Why should majority of our diet consist of nutritionally void plants instead of nutrition-rich animal foods?Why should majority of healthy diet consist of something we can't even find in nature and our digestive system is not designed for? What is the evolutionary benefit of vegetables that taste like shit being healthy?What is the evolutionary benefit of meat/animal fat that tastes good being unhealthy?Shouldn't our body pressure us to eat healthy by creating good taste for healthy food?Elites are pushing plant diets to make the goyim deformed and weak.For example, almost 50% of children now require braces while less than 100 years ago nobody needed them. No animal needs braces either, except those that are malnourished during development (Underdeveloped skull causes teeth crowding)
>>534773901how is it possible to be this retarded? what is going on in poland?
>>534773973>SAAR WE IN INDIA ARE VEGETARIANS AND WE ARE HEALTHY AND STRONG CEO SAAR
>>534774047keked
>>534774047you referred to all vegetables as "nutritionally void," you don't need to be indian to see how schizophrenically retarded that statement is. anyone with three digit iq just stops reading when you say something like that.
>>534773901The raw milk I bought near me tasted weird. It was the first time trying raw milk, but I don't think I'll buy it again.
>>534774301Vegetables have almost no nutrients. For example broccoli which is considered "super food" has only vitamin K and vitamin C (vitamin C is heat sensitive and gets destroyed during cooking, so broccoli only has 1 nutrient kek).Little nutrients they do have is in plant version as i said, conversion rates are low and the higher the dose, the lower the conversion rates.
>>534774331Raw milk i drink tastes like a sweeter version of regular pasteurized milk. Try another source
>>534774534you're going to die of colon cancer, but that doesn't mean you weren't right o7
>>534774771If food i eat caused colon cancer or any other illness, it would not taste good because it would make no sense that humans evolved good taste for something that causes illness.
>>534773901Based and goatispilled.
I like grains, veg and meat fruit is meh because i have an aversion to sugar I will continue to consume anything i want and not follow a diet
>>534774899this is demiurges hell world. a donut tastes pretty fucking good man. heroin feels fucking fantastic as well. you (all of us) are being tortured in hell.
>>534775176But you can't really find a donut or heroin in nature so there was no evolutionary pressure for it.If heroin grew on bushes, any human that ate it would get addicted and die and only those humans that refused for some reason (like bad taste) would survive and we would evolve bad taste for it.Meat and animal fat are found in nature so there was evolutionary pressure for us to develop good taste for it, any human that ate it was strong and healthy.Vegetables are any part of the plant that is not a fruit. A green leaf from a tree is a vegetable and it tastes like shit for a reason
>>534775387what did you eat for dinner today pole anon?
>>534775569Steak tartare + raw egg yolks.Usually in the morning i eat fruits, throughout the day i eat some dairy and for dinner i eat large amount of meat, usually cooked but often raw (depending on the source).
>>534773901science being attacked by leftists
>>534773901Least retarded pole
>>534775858nice horse tartare is my recent favorite because its 1/8th the cost of beef these daysfor dinner for me its goat loin chops, freekah salad cause i do enjoy my grains and 10% fat yogurt
>>534773901Eat zee bugs and live in zee pods human goyims! Alien hybrids are your superiors!
>>534773901This post has convinced me to finally leave this fucking site forever. I need to block it on the router level so that I wouldn't be able to access this source of utter retardation on any device on the local network.
>>534773901>Plant based diet like this will guarantee nutrient deficiency.Obviously, because we are a carrion-eating species."It is interesting to note that humans, uniquely among the primates so far considered, appear to have stomach pH values more akin to those of carrion feeders than to those of most carnivores and omnivores. In the absence of good data on the pH of other hominoids, it is difficult to predict when such an acidic environment evolved. Baboons (Papio spp) have been argued to exhibit the most human–like of feeding and foraging strategies in terms of eclectic omnivory, but their stomachs – while considered generally acidic (pH = 3.7) – do not exhibit the extremely low pH seen in modern humans (pH = 1.5). One explanation for such acidity may be that carrion feeding was more important in humans (and more generally hominin) evolution than currently considered to be the case [...]" - ["The Evolution of Stomach Acidity and Its Relevance to the Human Microbiome" (2015)](https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0134116)
>>534773901Eating red meat causes inflammation. True carnivores rip the flesh off their prey while they're still living and swallow it. Meatfags essentially are eating rotting meat. Not to mention meatfags have the lowest life expectancies of all diet groups including processed goyslop diets.
>>534778536We started as carrion-eating but evolved into carnivore apex predators. We still have the ability to eat rotten food but it usually does not taste as good as fresh one with few exceptions like mold cheese.>>534778865>Eating red meat causes inflammationNo it does not.>True carnivores rip the flesh off their prey while they're still living and swallow itWell, humans can't really do that anymore in most places on earth due to laws but before law was invented that's how humans ate. What do you think humans eat in nature?>Meatfags essentially are eating rotting meat.Not a problem for humans, as specified above our digestive system is designed for that. Besides, carnivores in the wild also feed on rotting meat or bury what they hunted for later.>meatfags have the lowest life expectancies of all diet groupsCountries with highest meat consumption have the highest life expectancy (For example Hong Kong) while countries with the lowest meat consumption have the lowest life expectancy (for example India)
Say what you will abouy jews...the meat industry has them beat on shilling. By far the strongest and fittest Ive ever been, i was only eating chicken 3 or 4 meals a week
>>534773901For once OP isn't a cumguzzling faggot.Look into oxalates. Look into glycoalkaloids and other plant poisons. The delusion with plant toxins is the assumption that unless you have acute poisoning it's harmless. Like you can take low dose cyanide everyday and the assumption for no reason is it is harmless.Plant foods need a "minimal harmless dose". Instead we get "eat the potato with the skin" or "raw food is better".They knew better back in the day. They cooked the SHIT out of plants to make them safer. Even potatoes were originally consumed with clay to bind the toxic substances.
The only significant need for plants is pure calories. Basically cereal plants, potatoes and rice. Optional if you can afford animal foods.Shipping green paprikas from who tf knows where to a rural supermarket in finland is insanity and im not missing any vitamins not buying them.
>>534773901You should get grains sometimes for fiber. They also help for bulking. Also nuts are good.
>>534773901Learn how to actually read a scientific paper and learn what the difference between "proof" and "evidence". Now go read all the scientific papers that the nutritional guidelines are based off of and look for the proof, theres almost no proof for any of the guidelines. RFK turning the food pyramid upside down, a complete inversion of the past few decades, actually improved it significantly. It is still not perfect though.Op is right
>>534774047>>534773901For once OP is not a faggot, have a bump
>fruitgayno fructose ever
>>534783906Fruits are required for hydration and vitamin C.Obviously, fruits from supermarkets are full of pesticides and are genetically engineered to have more sugar and less vitamin C/minerals to be sweeter, so ideally you should grow your own fruits in a garden but you still should eat fruits.
>Elites are pushing plant diets to make the goyim deformed and weak.Yes and you get good goy points if you celebrate little kids not getting any meat in their school meals considering they might not get any at home either. They literally want to kill us.
For those that still read the thread:Here are the nutrition tables for what jeets call "nutrient packed super foods" (they never list any nutrients)
>>534775387>But you can't really find a donut or heroin in nature so there was no evolutionary pressure for it.What is frightening is that I can believe you are being genuine when you say shit like this.
>>534786982Why do you fear spiders? Because any of your ancestors that didn't got bit and died. Evolutionary pressure for traits is not rocket science
>>534773901>eat this specific foodstuff, anon>no, eat THIS specific foodstuffnigger just eat fucking whatever, like hunter-gatherers did. you want a pork chop? cool. you want a salad? cool. milk? scarf it down, who the fuck cares. draw the line at shit that's obviously artificial, like basedbean oil or the fake/gay processed plastic filled goyslop.
>>534773901Lettuce is for livestock
>>534773901>Shouldn't our body pressure us to eat healthy by creating good taste for healthy food?The body pressures us for fatty and energy rich food, because that's what keeps us moving.
>>534773901All meat shilling is from cattle rancher lobbies. They've had insane amounts of power for centuries in america.
>>534787406>eat fucking whatever, like hunter-gatherers didI agree but Hunter gatherers ate only meat and fruits, edible vegetables/bread did not existed until recently when farming came around so they could not eat a salad.>>534787551>that's what keeps us moving.Exactly. If it caused illness it would stop us from moving so anything that tastes good and can be found in nature is healthy.
>>534775073Is that berta beef?
>>534775387>If heroin grew on bushes, any human that ate it would get addicted and die and only those humans that refused for some reason (like bad taste) would survive and we would evolve bad taste for it.You do know where heroin comes from, right anon?
>>534773901
>>534775176Speak for yourself. I'm loving this ride
>>534787782And do you know how this tastes like? It tastes like bitter shit. It's your body telling you: "Don't eat it, anyone that did died"
>>534773901Your brain needs Essential Fatty Acids to function properly.
>>534787906I do, why dont you poles feel the same with vodka?
>>534787957>Your brain needs Essential Fatty Acids to function properly.
Virtually all dietary science is just lies and advertising. Qualifications are just there to gate keep the dirty money, or everyone would be doing it.
>>534773901You need cholesterol. Your brain is made of cholesterol. Your sex hormones are made of cholesterol. >https://www.youtube.com/watch?v=x9De2QRTDWc
>>534788122>Your brain is made of cholesterol.
>>534787957Essential fatty acids come from plants.
>>534778536My god the just outright lying in this age is detestable. Meat is full of AGEs which are literally known to cause dementia. Things like bacon are some of the most unhealthy foods you can possibly eat.
>>534773901There are only 4 food groupsPIESAUSAGES BEANSPINTSimple as
>>534788231>Essential fatty acids come from plants.Which plants retard? Most plants taste like shit and it's impossible for something essential to taste badly. Also, plants were locked to certain areas before industrial revolution and mass transportation, if they were essential humans in most areas would not be able to exist
>>534788310>My god the just outright lyingYou type like a woman. Post tits or GTFO
>>534788310Advanced glycation end products form if you cook meat with sugar or sugary sauces
>>534787766Yes
>>534788122>Your sex hormones are made of cholesterol.Cholesterol makes you "studly".>@1:34:40https://m.youtube.com/watch?v=Fgn7ABEyM2I&t=5681s
>>534775176The way to correct this is to eat satvik food for a month .What is satvik food - food with no spices, no salt, no sugar, no oils, no ghee, no meat, no fish, no eggs, no milk, no fruits.Plain yogurt allowed.Whole wheat grains - chapati/tortilla. No yeast allowed.Beans of all types allowed, except for Kidney beans.All types of vegetables allowed except tomato, potato, chillis.Eat this for a month.Your body will feel so clean, you will fucking hate sugar or any "modern" fast foods after this.
>>534778865>Eating red meat causes inflammationThat's overcooked meat. Medium rare max.
>>534773901Wait until you're in your 40's.
>>534775073>I like grainsGrains are 4 of the 12 bad foods. Then there's the glyphosate (Roundup) thats sprayed on them.The 12 Bad Foodshttps://m.youtube.com/watch?v=Jm71w3LzhQE
>>534774301
>>534773901I like beans and red meat.
