My 77 year old grandpa can dead lift hundreds of pounds. What is your excuse? Why aren't you getting in shape for the race wars?
>>534826773Is your grandad Rick flair? Can I get an autograph
>>534826773Those shoes look like they cost more than my house.
>>534826773I can smoke 10 unfiltered cigarettes at once.Beat that, peat-gavel.
>>534826773I do not recommend excessive lifting like that, you have to learn to be an ascetic.
>>534826773Why would I lift heavy weights when I can hire a beaner to lift stuff for me? Use your head, man.
>>534826773now walk 12 miles in an hour on uneven terrain gym fag.oh you can't? ahaha ngmi.
>>534827025https://www.youtube.com/watch?v=EoWhLEKZZMA
>>534826773>one foot in the graveAt least when he blows his back out he won't have to suffer with it for long
>Why aren't you getting in shape for the race wars?Who said I wasn't?
>>534826773The powers that be have a new system that has been in the development for decades now, ready to be rolled out in the coming years. It will operate in parallel starting sometime this year and by the next decade it will be fully operational as the Agenda 2030 goals are slowly being implemented.There will be no collapse, no violence, no uprising, no world war, no draft, no race wars, no revolution, no killing of jews or politicians or other such fantasies. Instead there will be law & order, compliance and total surveillance until the very end. AI will be at the center of it all. The Great Reset is inevitable.
>>534826773My grandpa is feeble, and has been since the day I was born. Mentally and physically. He was in his 50s when I was born and he would hobble around. He is like 95 now, and despite all of that he has outlived pretty much everyone else he knew. It’s actually impressive in a weird way. Despite how underwhelming he is, he persists. My other grandpa on my dad’s side was super active and sharp. He would run around and work nonstop till he died at 90. He was cool, and never had any of the problems my other grandpa is.
>>534826773idk if this is a troll thread but you need to bend at the hips and knees while keeping the back straight when doing a deadlift. this will fuck up the lower back in the long term.
>>534826773one small wrong move away from snapping that spine which is a death sentence at that age. shaking in the knees because there isn't enough muscle mass to safely handle the weight. your grandpa is gonna kill himself like that
>>534829342age is a funny thing, its not a reduction in strength its mostly a reduction in endurance since muscles struggle harder to get oxygen.its why old people can be strong but always get tired quickly
>>534829342>Despite how underwhelming he is, he persists.thats pretty much the motto for every poster on 4chan
>>534826773Lifting heavy often ruins one’s health. It causes cardiomyopathy. Have your fake grandpa get an echocardiogram
>>534826773I fucked your grandpa in the ass. He begged for more.
>>534827374Beaners can't build muscle retard so getting them to lift things is a waste of time. Now if you got me to lift it you could bask in my golden aesthetics
>>534826773WOOOOOOOOOOOOO
>>534826773the only thing that rivals "old man strength" is "retard strength"
>>534826773That is wildly unhealthy for a man his age.One injury and he ain't ever recovering.
>>534830345wrestler strength (fake plates)
>>534826773>catback>didn't lock out>drops the bar like a fag0/10, get this shit outta here
>>534826773That man is cockstrong
>>534826773Try heavy deadlifts with anterior pelvic tilt I fucking dare you
>>534826773Deadlifts, squats, and upright barbell rows are the few exercises I will not touch. I don't want a collapsed disc, that is hell. I can get a good physique without those exercises.
>>534826773>sharing the fetishughcringe
