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File: 9780743483612-uk.jpg (48 KB, 338x500)
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any good?
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>>18834439
The most memorable thing from it is Triple H saying he doesn't train his legs or do squats because he doesn't want to get an ass like a chick. Pretty insecure
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>>18834439
according to leddit this is his "advanced" program from the book
it's overloaded garbage and you could cut out well over half of the exercises
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>>18834521
>it's overloaded garbage and you could cut out well over half of the exercises
That was every program in the 90's tho.
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just do roids
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>>18834521
It's not all that bad. Too many horizontal pulls, too many curls. Other than that it's fine. These are bodybuilder routines they're not done with super high weights since roids do the heavy lifting.



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