Just a general workout discussion thread. Talk about anything health and fitness related
Arms, burpies, stretching. Push-ups pull ups, cardio. One mile runs.
>>18843410Cena fisted Riley in the bus after a good pump
>>18843410The /pw/ fitness thread is just the /fraud/ thread on /fit/
>>18843410I just started walking everywhere after Covid and i've never been fitter. You've never seen a fat fuck tackle a hill with the greatest of ease like I have
i had a good workout routine going a few years ago and then i hurt my shoulder and got swamped with work and could never get back into the rhythm of itnow im a 100kg fat assim tracking my calories and doing a lot more cardio to try slim back down to the 75-80 range. hopefully i can stick to it
always listen to kiril about workoutshttps://www.youtube.com/watch?v=h1M4Jr-_YGs
>>18843410I don't life weights cus I'm not a slave
>>18846823fat hands typed this
i signed up to a gym and im starting on monday. not able to do it this weekend unfortunately
Exercising is for faggots
>>18848319cope
My legs are looking great.
