Why aren't you training your perseverance through long distance running, anon? You don't want to be weak-spirited, do you?
>>82460227I do do thisI'm a bit fucked in the head and the past few weeks I've been trying to "reconnect with the ancestors" as in, I just do whatever the fuck I thought cavemen doI walk/run long distancesI hang out with my friends and familyI eat whatever's available (within reason and within my budget)
I sprint up and down the stairs in my apartment block until I see black dots then I wait until that goes away then do it again and again. I must say, feels way more intense than any long distance stuff I used to do.
>>82460227Meanwhile Trump thinks exercising "depletes your vital energy", rightoids are such retards it's not even funny.
im too much of a fat fuck
>>82460227what's your 5k pb?
