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Anonymous Archived
09/11/25(Thu)07:50:56 No.82469217
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Anonymous 09/11/25(Thu)07:50:56 No.82469217 Archived
>decided to fix my sleep schedule yesterday
>woke up at 6:20 this morning
>went to the bathroom
>made a coffee
>sat down to start studying before 7
I am on top of things today
>>
Anonymous
09/11/25(Thu)07:55:41 No.82469243
Anonymous 09/11/25(Thu)07:55:41 No.82469243
I believe in you anon !
I had problems with that too and while it's not miraculous, a good sleep schedule did get me in a generally better mood. And what's great is that once you're settled into the habit, there's no effort required. You naturally wake up around your alarm time even without the alarm, and you end up sleepy around the same hour (insomnia excluded of course)
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