would my life improve if i ate a bundle of kale everyday?
>>82480734Probably. Would help your digestive system function better and that's pretty important to your overall health.
>>82480734Yes eating a bunch of greens changed my life in fact grass itself is very nutritious. Source:
>>82480734You gotta ramp up your fiber intake little by little if you don't want a LOGJAM
>>82480734>a bundleNo>a couple leavesYeah
>>82480734I roast a bunch of broccoli and brussel sprouts in the oven, I toss them with olive oil, salt, garlic and onion powder first. Its DELICIOUS as fuck, cheap as fuck AND it tricks my body into thinking its fuller with less calories, along with the many health benefits.
>>82480764Grass isn't nutricious at all though which is the reason why cows have such a ridiculous digestive system
