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How much screentime is healthy/acceptable?
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>>82481917
what positive benefits are you achieving from screentime? what would you be doing otherwise?

if you are socializing with friends/family via screen time, maybe its better than not doing that.
if you are socializing with strangers maybe its better than nothing.
if you are learning valuable information, its not bad
if you are earning money via screen time its not bad
if you are relaxing after a stressful but productive day its not bad
if you are passing the time while exercising with screen time, its not bad

i know you mean doom scrolling and shit posting, but the world will move further to digital immersion
you might start getting eye ache/headache tho
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>>82481917
>the world will move further to digital immersion
Im not looking forward to that..
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2 hours a day screen time... this has been said by every mental health physician
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also maya the bee is based
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>>82482002
i am literally spending every minute that i am not sleeping in front of a screen
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>>82482002
I am a computer programmer aroooooo
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>>82482159
that is different just do the usual things that doctors say if you are in front of a screen for a while... like the eye strain exercises and stuff it's more about your physical well being
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>>82482311
https://workrave.org/
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>>82481917
every moment of my waking life outside of meditation, eating food, bathroom activities and hiking outside to the beach



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