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Thread for discussions about selfharm and mutual support

Guess what day it is??? :3

Hello
>How are you doing today?
>Any plans for today?
>When was the last time you hurt yourself?
>Why did you hurt yourself?
>Is there anything bothering you right now?
>>
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hii
Here's a bunch of helpful links

> long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7

> first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/

> wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic

> bpd workbook:
https://d-pdf.com/book/1781/read

>a bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/1a4f329474320214a120a4d553c6b60c

>a bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf

Please don't post any drastic images and if you have to, spoiler them
>>
i don't usually hurt myself but i have a strange habit , at the end of the day before i go to bed i warp my .. you know what's arab men wear above their heads < i warp it around my neck and squeez until i can't breath in that momment a pang of memories explose in my mind. it's like getting high but only for seconds. you can try it but make sure to not hurt urself. (sorry for my bad english)
>>
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>>82636488
>Guess what day it is??? :3
international potato day?

>Hello
heyo, catbro! ^^
>>
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Went to mall today and was nice. Got a new light fall jacket for rainy days. Went to a japanese place for lunch and once again ate no sushi.

>>82636488
hey cat!
>Guess what day it is??? :3
according to windows explorer, it's world tourism day, but i don't think that's the answer you're looking for lol

>>82636614
hey yuanon! how's it going?
>>
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was cutting last night again
something idk what triggered me thinking about it during the day and i couldnt get it out of my head but going home and cutting
>>
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>>82636569
Hello anon
>explose in my mind. . sounds like you have some trauma anon
stay safe out there

>>82636614
Hey Yuanon :>
how's it going today??
>international potato day?
cloosee closee but it's not it


>>82636663
Helloo
>mall today and was nice. Got a new light fall jacket
sounds like it was a good day then ^^
and I was on a bike ride it was nice
>world tourism da
nope nope it's something else :3

>>82636728
Hiya anon
>something idk what triggered me
why do you think it did? did it remind you of something bad?
make sure to patch urself up well ^^
and btw spoiler drastic images pls
>>
>>82636728
Oh wow, this is the first time I've seen someone cut crosses on themselves. I thought I was the only one!
>>
>>82636807
>why do you think it did? did it remind you of something bad?
no it was like seeing someone smoke in front of you when youre quitting i just had to do it after that when i remembered the feelings it gives me and i wanted to feel better
>>82636839
ive seen it a few times i do it but they end up covered with other cuts this one will get cut over too
>>
>>82636663
hi officeanon!

>Got a new light fall jacket for rainy days.
nice. what brand is it? i'm always looking for jackets this time of the year, even though i have more than enough. ^^'

>Went to a japanese place for lunch and once again ate no sushi.
what did you have instead?

>hey yuanon! how's it going?
better. didn't do shit today, but sometimes that does the trick. not feeling as drained anymore. how are you?

and i don't think you're a hypocrite for wanting to see an anime movie. some series just go way overboard with those. one piece and dragon ball for example. those are basically seperate series at this point. and yeah, i get that sometimes success is the worst that can happen to a creative. especially one that's not used to it. as you said, a shame.

>>82636728
looks brutal. make sure to take good care of it.

>i couldnt get it out of my head but going home and cutting
i hope you got it out of your system, at least for now. you deserve some peace of mind. how's your weekend been so far?

>>82636807
>how's it going today??
better than yesterday. definitely not as drained. i suppose i needed a day to myself without doing anything at all. what are you up to?

>cloosee closee but it's not it
well, in that case: happy caturday! :> for some reason it feels a lot like sunday for me, but i'm glad that it isn't
>>
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>>82636872
>just had to do it after that when i remembered the feelings
I see
and how are you feeling now? and better?

>>82636905
>definitely not as drained.
yay
>i suppose i needed a day to myself without doing anything at all.
sounds like it, you should do those a little more often
>what are you up to?
rn just watching a stream vod and I'll probably watch girls tour but also I don't wanna start now because I know I won't be able to stop after just one of two episodes
and what are you up to now?
>happy caturday! :>
wooo \o/
you too
>for some reason it feels a lot like sunday
good hopefully tomorrow feels like monday and then you'll realize it's sunday and you can just do nothing again :D
>>
>>82637181
>sounds like it, you should do those a little more often
i guess. it's tough not to do my workout on saturdays, but i suppose my brain wasn't having any of that today.

>just watching a stream vod
what's it about?

>I'll probably watch girls tour but also I don't wanna start now because I know I won't be able to stop after just one of two episodes
why does it matter? you can watch as many as you want.

>what are you up to now?
just leveling and grinding with one of my wow-characters while listening to some review of the new alien series.

>hopefully tomorrow feels like monday and then you'll realize it's sunday and you can just do nothing again :D
let's hope i'll remember before i head out to work. ^^
>>
>>82636807
>sounds like it was a good day then
it was pretty nice. First time in a while I've made it out most of the day in a long time
>I was on a bike ride it was nice
that's nice. gotta enjoy last little bit of good weather. Was rainy here just a little but still not too bad
>nope nope it's something else
drat! I looked up and it's also apparently "international rabbit day" which is as equally as strange

>>82636905
>what brand is it?
uniqlo. I traditionally like stuff I've bought from them and quality is decent for price point I've found.
>what did you have instead?
konkatsu, my stand by go to. I just can't do sushi lol
> but sometimes that does the trick
i hear you there. I don't get many lazy days, but the ones I get just feel nice
>how are you?
I'm good. Nice being out of the house a lot today. Stopped and got ice cream on the way home too
> i don't think you're a hypocrite
lol it's okay, I wasn't that serious. Was half joking since it was a funny thought when I realized and had to get out of the way for when I'm posting a month from now
>one piece and dragon ball for example
i didn't know about one piece having so many, but dragon ball I knew and looked up just and apparently they had 24 which I find absolutely absurd lol
>>
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>>82637311
>>82637311
>it's tough not to do my workout on saturdays
but your need a break sometimes too
>what's it about?
baby steps
>why does it matter?
Idk I'm sleepy and don't wanna force myself to not sleep
>leveling and grinding
have a nice time :>
>let's hope i'll remember before i head out to work. ^^
I'm sure ur too smart for that

>>82637618
>First time in a while I've made it out most of the day in a long time
hopefully it happens more often
>nice. gotta enjoy last little bit of good weather
yep
here it's supposed to be rainy too from now on
>looked up and it's also apparently "international rabbit day"
noope, ur closr but it's not it yet >:3
>>
I don't like it when you cut yourself anon >_<"
It makes me sad <_>'
Please don't do that anymore ;-;
I love you (>T_T)><(^_^<)
>>
>How are you doing today
Lonely
>Any plans for today
No

Anyone else feel like when you feel better its only temporary and its your destined fate to be sad and alone
I walk around for hours sometimes just hoping someone will say hi to me
I go into stores just to say one word to the cashier while they scan my one item
I see people around and they all are with someone, I am always with no one
>>
>>82637788
>hopefully it happens more often
only really get the weekend days. I kinda wish I worked somewhere nicer so I could walk around at break or something, but just how it is here outside the city
>here it's supposed to be rainy too from now on
we're coming on our few good weeks of weather before the perpetual cold that won't go away until May next year. It's actually sad last September to Early November are really the only tolerable weather period here
>noope, ur closr but it's not it yet
the saddest part was I didn't even realize it was caturday till I saw yuanon reply. My perceptions of days is really messed up as always. I know I don't have work and that's about it

>>82637943
>I see people around and they all are with someone, I am always with no one
used to be like that all the time. It was miserable. Didn't have the faintest idea how to meet people, but wanted to. Honestly made me feel like shit. I always said I feel people looked at me the same contempt they show the homeless, and really made me not want to leave home.
>>
>>82637618
>I traditionally like stuff I've bought from them and quality is decent for price point I've found.
looks like they sell nice stuff.

>konkatsu, my stand by go to. I just can't do sushi lol
me neither. i don't do well with fish. konkatsu would be up my alley as well.

>the ones I get just feel nice
word. really cleared my mind.

>Nice being out of the house a lot today. Stopped and got ice cream on the way home too
sound like a chill day. i just headed out to get some meat i ordered at a local farm and got a few bottles of sparkling mate tea on my way back home. what ice cream did you get?

>it was a funny thought when I realized and had to get out of the way for when I'm posting a month from now
yeah. sometimes it do be like that. had a good laugh when i realized that going on a rant that stretched over an hour or two and concluding it with the words "and that's why i don't care about naruto" was a bit contradictory.

>i didn't know about one piece having so many
maybe it doesn't but i'm sure they took notice and will at some point.

>>82637788
>but your need a break sometimes too
yeah. maybe i'll need to restructure my workout schedule.

>baby steps
i see. is there a story to the game? from what i saw there's at least stuff like tasks and errants you can complete.

>sleepy and don't wanna force myself to not sleep
fair, but it is caturday, after all. if there's a day to that, it's today.

>have a nice time :>
thanks. you too! ^^

>I'm sure ur too smart for that
while i do think that i'm smart, i can be surprisingly dense sometimes.

>>82637943
>Anyone else feel like when you feel better its only temporary and its your destined fate to be sad and alone
pretty much. or at least when i'm feeling good everyone else is feeling down and vice verse. like i'm out of sync with everbody else.

>I go into stores just to say one word to the cashier while they scan my one item
at least you get yourself out there.
>>
>>82636488
>How are you doing today?
Today I woke up in a state of Extreme Rage and wanted to beat someone to death with a rock, but nobody in particular just everybody.
>Any plans for today?
Today I give all my energy to God and give him hugs and kisses for all the good stuff He give me on this life
>When was the last time you hurt yourself?
I last hurt myself 4 weeks ago
>Why did you hurt yourself?
It felt good at the time
>Is there anything bothering you right now?
I'm hungry, but I don't wanna make food ;-;
>>
>>82638156
>I feel people looked at me the same contempt they show the homeless, and really made me not want to leave home
Me too. I have a hard time looking at people when I walk by them, I usually just look at the ground because I feel like my presence is a nuasence.
I feel like there is no one who could genuinely love me and want me to be around them on this planet.
I still romanticize my loneliness sometimes, in my head thinking maybe I will meet someone who is as lonely as me and we can find happiness in each other.
>>82638185
>When Im feeling good everyone else is feeling down and vice versa
That sounds rough. Feeling happy when theres no one else to share in your joy can sometimes kill it, and feeling sad when everyone else is feeling happy can make you feel even worse.
>At least you get yourself out there
Idk. It almost feels like Im paying someone to be my friend for 10 seconds.
Someone can put up with my presence for 10 seconds because its their job, everyone else doesnt have to deal with me at all.
>>
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gonna sleep goodnight all

>>82637855
hello anon hey
how are you today?
hope ur well
I'm berry sleepy

>>82638156
>even realize it was caturday
yuanon also thought it was sunday so dw

>>82638185
>can be surprisingly dense sometimes.
because your brain is so dense with smartness
>>
>>82638535
Hi kitty cat (>^_^)><(^_^<)
I love you
I hope you sleep well and dream sweet dreams ^_^

I was really bad this morning, but now I'm ok
>>
hi! guess I'm late today
hru everyone?
>Any plans for today?
just heading to sleep, the week is starting yeh
>>
>>82638690
>The week is starting yeh
Do you have work or school on Sunday? That is unfortunate.
Have a good sleep though!
>>
>>82638871
Sunday is always the first day of the week though
By definition it is the start of the week, even if you waste it sleeping and eating pizza
>>
>>82638871
yeah, thanks anon! you too :]
>>
>>82638917
I suppose youre right. I always think of Monday as the first, even though Sunday is the real first day of the week.
>>82638991
Thank you! I still have some time before Ill be sleeping because its only 7pm here, but I will have a good sleep when I do sleep eventually.
>>
>>82638379
>Today I woke up in a state of Extreme Rage
do you know why that happened?

>I last hurt myself 4 weeks ago
that's quite a lot if time. well done.

>I'm hungry, but I don't wanna make food ;-;
maybe order something?

>That sounds rough
it's ok. i got used to it eventually.

>It almost feels like Im paying someone to be my friend for 10 seconds.
hm. do you have any hobbies? you could check out local gaming stores and maybe join a tcg league or maybe they have some open boardgame groups.

>>82638535
good night!

>because your brain is so dense with smartness
we're too smart for our own good. ^^

>>82638690
hey rem! i'm alright, but really tired now. i'll probably fall asleep any minute. i hope you've had a nice weekend so far.
>>
>>82639031
well i was wondering why did you care about the "week is starting" part, until i realised the timezone difference, so yeah by "the start of the week" i actually meant sunday, not monday xd
>>
>>82639136
gn!
>i hope you've had a nice weekend so far.
thanks u too!
>>
The box cutter is kinda rusty, i forgot about it in a drawer for a month and now its like moldy spots on a piece of bread idk why...

Do you guys think i might get tetanus?
>>
>>82639252
please take care of it, go to a hospital if possible
>>
hey everyone, i'm drunk so i'll probably not be fun to talk to. I went to a party cus my parents forced me to go with my family but i forgot my family is actually retarded
>>
>>82639297
Ehh i mean the rust wasnt close to the blade i mean it works like bread no? If u dont think about the moldy parts and eat around you dont get food poisoning, also id rather die of tetanus than go to a hospital in this country
>>
>>82639349
what do you mean by the moldy spots on bread? i thought you meant the wound, if that's so, i believe you should get the wiund sterilised whether by a doctor or by anyone professional, stay safe!
>>
>>82638185
>looks like they sell nice stuff.
i got a jack that's kind like on the verge of being considered techwear. Not sure if I'm gonna pull it off, but feel like it'll go good with plain dress shirts like you wear for work
> i don't do well with fish.
everytime i want to try sushi, i can't help but remember seeing how many people actually get parasites from it
>meat i ordered at a local farm
must be nice doing this over going to grocery stores here. I had to switch where I buy most meat from because who ever they have doing for the store I got it from before really had me ticked off hiding really shitty steaks.
> what ice cream did you get?
was at a local stand, so kinda boring options, but a chocolate/vanilla sundae with caramel. Was nice
>hour or two and concluding it with the words "and that's why i don't care about naruto"
always go on multi hours rants about the things we don't care about at all! Makes the rant all the more fun.

>>82638527
>I feel like my presence is a nuasence.
i hear you there. I've improved a lot in that regard, but still lingering feelings get to me sometimes. I think the best I can say, 9 times out of 10, people aren't paying attention to anything you're doing. Just kinda lost in their own thoughts.
>I still romanticize my loneliness sometimes
kinda hard not to when you've dealt with it so long. Don't know exact circumstances, but there are people who kinda get it, maybe some form or another. Just don't let it drag you down too much if you can. Really hard to bounce out of it if you let it get you too down.

>>82638535
goodnight cat, take care
>>
>>82639312
woah, what happened there?
>>
>>82638690
long day but it's winding down.
hope your weekend is starting off well!

>>82639349
> also id rather die of tetanus than go to a hospital in this country
understand not wanting to go somewhere, but tetanus sounds absolutely horrible. I don't know about there, but the shots here you can get at random small time clinics, even in stores. It's pretty minor as far as shots go and if you get one, you should be fine even if you were already exposed to it.

>>82639312
hey chev!
> i'm drunk so i'll probably not be fun to talk to.
that's when i'm most fun to talk to though!
>>
>>82639252
>Do you guys think i might get tetanus?
i think tetanus is caused by bacteria, not rust itself, but those bacteria can be found in animal droppings/remains or in the ground. probably not in you drawer, but you never know. take care.

>>82639312
hi chev! i'll be sleeping now. let's talk tomorrow. (^-^)

>>82639349
>If u dont think about the moldy parts and eat around you dont get food poisoning
don't eat moldy things. they're infected more than you can see and mold-toxins are pretty bad. some are worse than others, though.

>>82639467
i'll be heading to bed now. talk to you soon!
>>
>>82639514
>long day but it's winding down.
indeed officeanon
>hope your weekend is starting off well!
thanks! it was a good weekend, i hope the same for you
>>
>>82636488
Hi /cut/ :3
I hope you're all having a good day or night. Happy Caturday!
>>82636728
>something idk what triggered me thinking about it during the day and i couldnt get it out of my head but going home and cutting
Happens to me too. After a while, I tend to forget what triggers it.
Also, please put the spoiler on the image.
>>82638527
>in my head thinking maybe I will meet someone who is as lonely as me and we can find happiness in each other
I hope you manage to find someone, anon. I really do.
>>
very few of you have real problems
some of you do
but all of you want attention and that's all cutting is
seek help in more productive ways
if you are too young, reach out to a teacher or a trusted authority (not the cops unless you are being abused, in which case you should still go to your teachers first)
stop doing things for attention and start doing things to better yourselves



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