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/r9k/ - ROBOT9001


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File: 1757978536454104.jpg (17 KB, 278x278)
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I can't stop being fat. I'm 314 lbs but I just ate 2 cake pots and had two servings of dinner (ranch seasoned chicken with cheese and ham filled potatoes and a side of kale. I start eating more when I'm losing weight well because I need to fill the void with dopamine and there's nothing else.
I'm a 28 year old incel who has never worked a day in his life, my mother is 61 and when she dies I'm screwed, I have no plans for the future. My only sexual interactions have been molesting some girls through clothes and using onaholes (I have over 30)
I have no friends.
Psychosis takes me.
But I just don't give a fuck nigga.
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>>82665312
Well, once your mom dies you will likely begin to lose weight through starvation.
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>>82665312
my trick is to simply not keep appealing food at home and to not shop while hungry. i eat oats and eggs and rice and protein powder and frozen vegetables and such. the only things i buy that are appealing even when not really hungry is coffee, tea and milk. the first two are 0-cal and kill appetite and i have just enough discipline to ration the milk for my oatmeal. diet is not a problem.
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>>82665312
>dopamine
you know it. your mom got you hooked on food like dope and being addicted to food is worse then drugs because you can't cut it out completely like you can drugs. because you still have to eat something so it's easier to relapse

>molesting some girls through clothes
tell me about your methods t. 26yo khhv who thought about taking the molestation pill
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>>82665397
I just went up to them and started grabbing them up, in concerts or in school I would use the back of my hand to subtly touch them
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>>82665312
>My only sexual interactions have been molesting some girls through clothes
bro, get help
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>>82665312
Ultimately it is about le willpower, but there are a few things you can do. Let's work through your menu there.

>ranch seasoned
ranch often uses mayo which is basically oil, but the flavors don't need to be, which are the usual, salt, pepper, garlic, onion, chives, as a replacement I suggest learning to chop fresh onion and garlic and mixing it into gravy, typical gravy granules are only 50 calories per cup and have MSG for that savory flavor in lieu of egg

>chicken
there is literally nothing wrong with chicken, I dislike factory farmed chicken, but it's not a big deal, unless it has been saturated in oil, try poaching it instead, that is cooking it in water on a low heat (chicken breast, 160f, 10 minutes) to cook it through, before grilling it or whatever

>with cheese
do you even need cheese? I don't get the american custom of drenching something in melted cheese personally, it doesn't seem very appetizing to me, though I like my chease, perhaps instead of big globs of cheddar try some melted blue cheese

>ham filled potatoes
the potatoes probably have more calories than the ham, I don't trust processed ham as it contains carcinogen sodium nitrite, I would replace potatoes with beans, cowboy beans in a smoky bbq sauce you can dip the lean chicken in
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>>82665312
what's your height? I want to picture how fat you are, you disgusting tub of lard
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>>82665594
6'1 as measured by the popo
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>>82665312
>I can't stop being fat
ask your doctor about bariatric surgery
>>
>obese
>parasite
>molester
and now:
>brown
yep, checks out



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