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>tfw you realize "it's all genetic" is pure crab-mentality-cope

you were not supposed to end up like this
you could have been a 7/10, maybe even a chad
but sadly you goofed up big-time during your developmental years
>>
>developmental years
how old are you now?
>>
>>82745645
You don't want to accept the fact that your parents genetics are shit
>>
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>>82745653
I am 22

went to the doctor last month because of knee issues
turns out I have knock knees
when I asked
>is there anything I can do, like exercises
he just loled and told me
>the time to fix this was a decade ago
>>
>>82745645
Yep, obviously genetics have nothing to do with it because your ancestors survived as humans for this long. It's just an excuse to trample the downtrodden.
>>82745656
Retarded faggot alert.
>>
>>82745672
>22
you're still young enough to fix yourself.
>>
>>82745645
If only I'd mewed harder my hair wouldn't have fallen out
>>
>>82745675
>Retarded faggot alert.
Prove me wrong. You can't
>>
>>82745684
>mah hair
we are talking about real problems here
not some meme shit that got solved 20+ years ago
>>
>>82745699
I literally just did, retard. If your genetics weren't worthy you would've died in nature before we developed anything. Results from PFAS, chemicals, and other poisonings have nothing to do with baseline genetics besides the fact that it fucks EVERYONE up. Everyone human alive, to varying extents. You're a low IQ shitskin so you will fail to comprehend this.
>>
>>82745745
>If your genetics weren't worthy you would've died in nature before we developed anythin
The only reason I'm alive is modern medicine, people used to die more often so yeah I am not worthy and neither is most of the world population.
>>
>>82745645
Oki, then why are Asians so short and have slightly smaller than average penises? Even the ones who live in western nations and have access to better diets?
>>
>>82745760
Because those little twinks were made to be bred by my BWC
>>
>>82745755
And yet your ancestor still survived all that shit before modern medicine, retard. Face it. You are the pinnacle of evolution.
>>
>>82745787
You don't understand that certain offspring can be genetic dead ends, right? You could have had multiple children and the weak ones would have died in nature. Modern medicine is allowing for dysgenic people to survive thus creating incels.
>>
>>82745800
I'm only presenting an extreme because you are incapable of listening to my real, reasonable point, which is "That is not the case for everyone just because it is the case for you, retard."
>>
>>82745808
It certainly is the case for you ESL faggot.
>>
>>82745818
Low IQ shitskin feeling a little called out, huh? It's alright bud
>>
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I'm 22 as well and recently I've been thinking about how much different my life would have turned out if I remained skinny for the majority of it.
Initially when I was growing up, I was underweight. Doctors always said, "He needs to eat more", eventually I did.
I've been overweight since I was 10 years old, and it has ruined my life. There are many other things that also ruined my life, but I think being fat is the root.
I've basically felt completely hopeless in life since 2020-21. Every night I go to sleep hoping that tomorrow I'll wake up as a kid again and get to try again.

Recently I was looking at old photographs of myself. There is a picture of me when I was 5 or 6. I looked good.
My natural abs were visible, my neck was skinny and completely visible, I could have at least been a 7/10.
Instead I wasted my entire adolescense, and my parents didn't help me.

But really at the end of the day, its just one more kick in the dick. I've always had the cards stacked against me.
Being overweight was just another way for God to laugh at me, people talk all the time about the "obesity epidemic" in America, I don't see one.
I think back, I look around, none of my friends were fat. Most people I see aren't fat. I was the fat guy.
I work in a High School now and its the same, most people are normal weight, most people aren't fat. It was just me.

Anyway, that is enough ranting for now. Anons if I /an hero/ will I wake up tomorrow as a 5 year old and get to try again?
let me know, thanks.
>>
>>82745871
Took you long enough to think of a shitty comeback.
>>
>>82745874
>I think back, I look around, none of my friends were fat. Most people I see aren't fat. I was the fat guy
man I feel you

how heavy and tall are you?
>>
>>82745874
you wouldnt be fat if you lived in Asia. those niggas walk like 10 miles a day. america is too car-centric
>>
>>82745884
It wasn't a comeback, it was a dismissal.
>>
>OP posts complaint about feeling like he wasted his life
>two retards duke it out over genetics
kek
>>
>>82745956
One retard and one person with a masters in genetics and can't get a job for it.
>>
>>82745980
>with a masters in genetics and can't get a job for it.
Who's the retard now with a meme degree ahahahaha
>>
>>82745980
I wonder what masters degree you will have for your next online argument.
>>
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>>82745904
Currently I am 5'9 and 230lbs.
>>82745933
I also wouldn't be fat if I had a better, less stressful upbringing.
Or if I lived in a city instead of an isolated sub-division.
I wasn't fortunate enough to have loving parents or a sidewalk to escape on.

Part of it is my fault, but its stupid to blame a child for being overweight. Its mostly my parents fault.
>>
>>82746074
>Currently I am 5'9 and 230lbs.
>22
Nigga
it's not over

start OMAD fasting at a 400 to 500 kcal deficit, hit the gym, eat at least 1g of Protein per KG of Bodyweight
cut out sugar and other "empty food"
drink lemon water and cover yourself in oil (olive works well)

you still have a chance
also you should start saving up a little bit of money (4 to 6k) in case you need skin removal surgery (just in case)
>>
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>>82746107
>>82746074
(for context)

there is still hope
>>
>>82745645
>you could have been a 7/10, maybe even a chad
>but sadly you goofed up big-time during your developmental years
would you say this to a 5'2 indian man with a recessed chin?
>>
>>82745656
You dont even have all the genes your parents have though
>>
>>82746183
kinda

don't get me wrong
i don't want indians in my country
but I still feel sorry for them having to grow up in a polluted country on nothing but slop
no wonder they look the way they do
>>
>>82746205
>but I still feel sorry for them having to grow up in a polluted country on nothing but slop
then maybe don't gaslight them. and the ones that really suffer were brought to europe by their parents, and are forced to compete with tall whites
>>
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>>82746107
In January 2025 I was 200 pounds, that was after 2 months of intense fasting.
I was only eating 700 calories a day, only drinking water.
I was 230lbs in October 2024, 200lbs in January 2025.

Everyone said, "That is not healthy!". Ok, so I started fasting a little differently.
1000 calorie limit, you can eat anything from 12pm-8pm. This is the "healthier" way.
Sort of works, makes me feel a little better, and I was still losing weight.

College ended in May. By that time I was up to 240lbs, another weight record.
Ok, lets try again the proper way. I start going to the gym reguarly.
I have a gym friend whos fit, I go with him. We go 3 times a week.
Monday, Wednesday, Friday. I do 1 mile on the treadmill, but most of my time is weight lifting.

Over the next 4 months, I get stronger. I keep moving up in weights, its cool I guess.
But I'm not losing much weight. I lost 10 pounds and went back to 230lbs after my first week in the gym.
After that, nothing. I stopped going to the gym about 2 months ago now. Still 230lbs.

Oh also, since May of this year I have cut out sugar as much as possible.
I only drink water, I focus on micronutrients like protein, I really did try to live a healthier lifestyle.
No results, the right way.

I've been thinking about intense fasting again. It seems to be the only thing that worked.
Maybe I should go back to the 700 calorie a day limit PLUS the gym. Though, I worry I'd die if I did that.
>>
>>82746227
>then maybe don't gaslight them
i never did

>and are forced to compete with tall whites
they can always go back
>>
>>82746232
>Everyone said, "That is not healthy!".
don't listen to those niggers
just tell them that being heavily obese isn't healthy either

keep an eye on your bloodwork though
maybe get it checked out every 3-4 months (might cost you 100 dollars)
also consider using iodized salt (if it isn't already a common thing in your country)



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