>think about potential outcomes and negative things that could happen due to my previous behavior or current >get extreme anxiety non stop and overthink>not only that but it also effects everyone around me and plebs in society because it erodes trust and I view them as hostile npcs walking about >only winning play is to ignore my thinking and problems and live like it doesn't exist until one day, If ever, it blows up in my face >impossible though since I still live with the thought and being around people daily and dealing with them and them being a constant threatSociety is hell