>sit at home all day>feel extreme stress>go outside >feel extreme panicWhat do I do?
>>82874761>What do I do?Stand at the doorway, lmaoNo, but for real, what do you panic and stress about?
>>82874996>panic outsidePeople, I feel them judging me. When I see a cute girl I feel ashamed for looking at her. Today a grup of kids 17-20 or so stood near me at a tram and talked loudly about their tests and plans to go to a concert i got a panic attack and bumped into a lady with a coffe while running away>stressThat i am inside, confined unable to chabge my life, while years pass aging
>>82875141Is there a time you can go out and there's nobody outside? Usually around 4am, just a bit before and after the sun show up, the streets are empty. Bright, nice and birds are singing.Let me teel a story about myself.I was in a bus once and farted loudly. I was so mortified, I left the bus in the nearest stop, crossed the street and got up in another bus, going back the way I came. Then I realized.. I stood in that bus stop for about 20 minutes, there was a real possibility I got on the same exact bus, just coming back. But here's the thing. I don't fucking know these people. They don't know me either. Nobody thinks about you. Maybe it was the same bus, maybe it wasn't. Either way, I don't recoginize them. They don't either.About your stress, I think what you need is a hobby or an objective in life. You could appy yourself to so many things; sculpting, painting, home agriculture, yoga, karate, cooking, etc etcSometging that gives you a purpose and a challenge.Dealing with people will be a bit harder, but trust me, nobody is thinking about you. You can dress up in a killer smoking, nice haircut and for most people, you'd just be a background character. They may look at you for a second, but they don't really care