ANONS SECRET TECHNIQUE TO REVERSE AGING AND MAINTAIN YOUTH.IM POSTING THIS THREAD THIS 1 TIME AND THATS IT, THIS IS WHAT I HAVE BEEN DOING SINCE I WAS ABOUT 14 IM 37 NOW. THIS TECHNIQUE WAS FOUND ON COMPLETE ACCIDENT BY ME.1. WATER FASTING 3-5+ DAYS AT LEAST ONCE EVERY 3 MONTHS.2. CUM. YOU GOTTA CUM A LOT. I CURRENTLY STILL CUM TWICE A DAY. SEX KILLS STRESS WHICH KILLS YOUTH. AT MY PEAK I WOULD CUM 4 TIMES A DAY.3. HOT LONG SHOWERS 28+ MINUTES MINIMUM. ONCE OR TWICE A WEEK.4. DONATE BLOOD! I HAD A CONGENITAL ISSUE IN MY MOUTH THAT WOULD CAUSE IT TO BLEED A LOT! WHEN IT WOULD DO THIS I COULDN'T EAT AND WOULD HAVE TO WAIT DAYS SOMETIMES OVER A WEEK BEFORE I COULD EAT AGAIN. BECAUSE OF THIS I HAVE BEEN FORCED TO FAST SINCE A TEEN. GET RID OF THAT OLD BLOOD SO YOUR BODY CAN MAKE FRESH NEW YOUNG BLOOD! THIS IS VITAL!5. SPICY FOOD. I LOVE SPICY FOOD!6. WALKS. I LIKE TO GO ON WALKS FOR MENTAL AND GUT HEALTH. WALKING ALSO SEEMS TO BE A COMMON DENOMINATOR IN OLD PEOPLE THAT LIVE 100+7. Caffeine. I do about 200mg a day but also periodically take breaks.QUESTIONS?YOURE WELCOME.
>>82894693>DONATE BLOOD!How is losing blood good for youth? Doesn't sound like it adds up.
>>82894737Forces the body to make fresh cells
>>82894750Wouldn't that shorten your lifespan tho?
>>82894861I don't think so. People donate blood all the time.
>>82894906But to the point of forcing your body to produce cells? Sounds taxing to the body. How much blood do you usually extract?
>>82894928I don't donate, I literally bleed out because of my medical issue. Lol. I would just donate whatever the nurse recommends.
>>82895042All of that while fasting, and since you were a teenager? Idk, not trying to be mean but sounds more to me like underdevelopment than age reversal. I might be wrong tho, you know better than me about how you look.
>>82895072I look normal and im 5'9 I even had naturally straight teeth.
>>82894693>fastingThat's good stuff, but it's better to do 1 day a week every week or every other week. 3-5 days is excessively long and taxes your body too much. Shorter fasting triggers autophagy and causes the cells in your body to recycle parts, as well as to focus on removing senescent(damaged by time) cells.>cumNot being stressed is good, you don't need to coom for that though.>donate bloodThis is actually better than you might think. PFAS and other environmental hazards can be removed from the body by bloodletting or donating blood. PFAS for example is lower on average in women despite them having the same absorption, this is because women have regular periods.If you want to go further then you can also lower lead levels in yourself by getting extra magnesium. Epsom salts were an old timey method to help treat lead exposure and poisoning. Your body, when given excess magnesium, produces its own chelating agents that can also affect lead(which has chemistry that interacts with calcium in your body, as well as sulfur, but magnesium is in the same group as calcium(akali earth metals)).>spicy foodCinnamon is actually good too. Cinnamaldehyde has been shown to help eukaryotes resist mutation. Not so sure about spicy food, but I'd assume something similar is going on there. https://en.wikipedia.org/wiki/Cinnamaldehyde#DNA_repair>walksWe were built to walk for hours a day. Exercise is always good and it helps with your mood a lot.>caffeineProbably the one thing in here that's not good for preventing aging. Caffeine makes you sleep less and you repair DNA damage when you sleep.
>>82895139Yeah of course that is very specific to me I expect people to adjust for their body types. And I agree on the caffeine which is why I added I periodically take breaks from it, but I grew up with caffeine.
>>82895108>5'9That's not too tall for a man if that's what you're implying. I used to be that height as a teen already.
>>82895139Unfortunately I do think the cooming is necessary though. Sorry.
>>82895222>222OK so OP is literally channeling ancient sex magic. Probably mixed with all the spicy food he eats and blood?? Kek! This literally black magic
>>82895187Same, caffeine is really nice though. I don't think I could live without it anymore. Another thing that can help with aging is to avoid sugary foods also. High blood sugar, like what you'd get from eating lots of sweets, stresses out mitochondria in our cells and your cells themselves. The whole reason why type 2 diabetes is a thing is that cells in your body have to work to resist chronically high blood sugar or they just die and that resistance to insulin(what gets a cell to take in sugar, to simplify) then manifests as type 2 diabetes. Fasting actually helps to negate or treat type 2 diabetes too.>>82895222I can see that being a great stress reliever and a way to get a nice burst of feel good chemicals which would be good. Hopefully people do things in moderation though. That reminded me, there was research done that showed that chronic stress is bad but being challenged(briefly stressed) and then relieved afterwards helped to negate telomere damage. Also meditation helped in that regard too. Just relaxing is a good thing.
>>82894693>op has accidentally been using black magic his entire lifeLol
>>82894693All but one of these will have the opposite effect. You're a dumbass
>>82895276This.We need a white magic general cause i ain't takin part in to african ameican shiet
Other than effects like sun damage, smoking/drugs, extreme stress, not sleeping for extended periods of time, and poisoning, aging is encoded in your dna and most things don't do shit other than avoiding the above and having ps. Also just be autistic they're usually born with extra collagen. I look like 10 years younger.
>>82894693>WATER FASTING 3-5+ DAYSCheck>CUM. YOU GOTTA CUM A LOT.I used to goon for literal hours every day. Edging to that degenerate shit till my legs shake and had the best pleasures of my life, especially while stoned and huffing poppers.I stopped gooning daily in the past half a year, stopped weed and alcohol completely, and my face has aged maybe 10 years since i shit you not. I need to get back to edging amd cooming.>HOT LONG SHOWERS 28+ MINUTES MINIMUM. ONCE OR TWICE A WEEK. Check>SPICY FOOD. I LOVE SPICY FOOD!Check>WALKSCheck, but also stopped doing this in the past year or so. Before, I'd walk at least 2 km/day.>DONATE BLOOD!I should do this
>>82895343Christian ver.>Walk alot>moderate lifting>low simple carbs>cook all your food>most powdered spices have metals in them, avoid>pray and don't stress>don't gossip>get a take home kit for testing heavy metal and nutritional deficiencies>do NOT donate blood satanists can use it>do no associate with non christians
>>82895276But he was born with that congenital issue which caused him to discover this, that means he was chosen 37 years ago to pass on this wisdom today..
>>82895512Who knows how long the universe has been waiting to pass on this knowledge again, we could have been waiting for OP for 1000s of years.
>>82895406There is nothing more Christian than sharing the blood of Christ especially with other Christians. It is instant karma: you give blood to someone in need, you receive fresh better blood.
>>82895969You mean vaxx ridden spoiled blood? No thnx I'll just bleed to death.
