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Thread for discussions about selfharm and mutual support

weekend is near

hey
>How are you doing today?
>Any plans for today?
>When was the last time you hurt yourself?
>Why did you hurt yourself?
>Is there anything bothering you right now?
>>
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hiii
Here's a bunch of helpful links

>a long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7

>a first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/

>a wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic

> bpd workbook:
https://d-pdf.com/book/1781/read

> bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/1a4f329474320214a120a4d553c6b60c

> bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf

Please don't post any drastic images and if you have to, spoiler them
>>
>>82962849
No one cares, ack yourselves instead of cutting, that way you're less of a nuisance to everyone around you
>>
>>82962876
cutting doesn't bother anybody thoughbeit
>>
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>>82962876
hello anon
why are you so angry?
>>
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hello cat! how are you? how was your day?
>>82962849
>How are you doing today?
feeling so bad aaand relapsed :/

>Is there anything bothering you right now?
nothing new but beside the old problems i'm kinda worried about next week's exams, not the best at physics D:
>>
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>>82963834
hey fren
sending hugs!
>feeling so bad aaand relapsed
sorry to hear but I'm not really surprised
there's so much annoying things happening to u :<
>worried about next week's exams,
I know it's not much to help you but know I believe in you, you did well this week and sure the next one will get well too :D
though I wish you get a break from exams soon
Are you going to study today or is it chill time??
>physics D:
aaaa D;
>>
>>82963834
oh and I haven't answered
>how was your day?
the presentation I had to do went pretty well
it was a bit stressful but at least it's over now
also I'm going to go on a bikeride tomorrow yay^^
>>
>>82962849
hey catbro! how are you today?

>>82963834
hi rm!

>feeling so bad aaand relapsed :/
sorry to hear that. what got you down? :<

>i'm kinda worried about next week's exams, not the best at physics D:
all you can do is try to prepare and give it your best shot.

btw, i've been out of daylight saving time prison since sunday. i think i'm having a hard time adapting to my new found temporal freedom.
>>
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>>82962849
Hello everyone.

>How are you doing today?
I'm doing alright, thanks for asking.

>Any plans for today?
Not any from this point onward; I did a bit of work on something I am working on, but the rest is planned for the next few days or delayed by things that aren't in my immediate control. Today, I find myself really just bored. I've come to realize that I've been spending too much time online lately, but I don't have much else to do at the moment. I could get a head start on the other stuff I have to do, but I also kinda want to rest? I feel a little bad about this unproductiveness, though.

At this point, I'm closer to relapsing out of boredom (just kidding).

>>82962854
I was wondering: how do you always repost the first reply on each general? Isn't the whole /r9k/ thing that you can't?
>>
I'm really getting an urge to cut myself again, I've been very stressed these past few days
>>
>>82964073
hello anon! (^-^)

>I'm doing alright
that's good to hear. hope it stays that way.

>something I am working on
what is it? if you want to talk about it, that is.

>I find myself really just bored. I've come to realize that I've been spending too much time online lately
i can relate to that. not sure what it is, but i'm having a hard time motivating myself to do anything productive right now.

>I also kinda want to rest? I feel a little bad about this unproductiveness, though.
i don't think you should. you need to rest and recharge at some point anyway, so why not now that you have the time?

>I'm closer to relapsing out of boredom (just kidding).
feels like a lot of bad decisions come from that. stay safe.

>>82964134
hi anon! what's been stressing you?
>>
>>82963935
>sending hugs!
sending hugs back!
>the presentation I had to do went pretty well
expected that for some reason! :D
good job!!
>it was a bit stressful but at least it's over now
yup that's what matters
>also I'm going to go on a bikeride tomorrow
woaah finally!! happy to hear that! :>
hope u see a rabbit or a puppy, or maybe both? :> maybe something new?
well tell us what you see either way!
have fun pal :D

>there's so much annoying things happening to u
~_~ tired as fuck man
>I believe in you
>the next one will get well too
thank you so much, i hope i can be confident enough about that so i don't worry atleast
i really appreciate your words
>though I wish you get a break from exams soon
that'll take time :/
>Are you going to study today or is it chill time
i think i'll chill and study later, or maybe study while chilling :D

>>82964015
yuanon!! how are you pal??

>out of daylight saving time prison since sunday. i think i'm having a hard time adapting to my new found temporal freedom.
woah when will you adapt it? because like you should enjoy your freedom while it lasts! :D
>what got you down?
kinda everything happening to me lately, getting so stressed lately and my emotions are burning, it feels like a prison when you wanna talk to your fav person but you know you can't just yet
11/6 (or 11/9) is the day i will finally meet a therapist, after that i'll finally be able to talk to my friend
but i've been waiting for a long time and i'm so tired now, i'm barely holding myself but school said nah i should have stressful exams at this particular mental phase
>all you can do is try to prepare and give it your best shot.
you're right but if i don't get the grade i seek, a storm might come upon my mind :/ i just can't control this. only thinking about it right now makes me feel so bad
>>
>>82962849
I cut the pizza the wrong way and that hurts pretty bad :(((((
>>
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>>82964290
>how are you pal??
hard to say. i think i'm feeling a bit anxious, but i've got no clue why. just kinda on edge, so i'm trying to distract myself somehow.

>when will you adapt it?
i don't really know. i'll give it another week.

>you should enjoy your freedom while it lasts! :D
you're right, but it's also easier said than done. ^^ work has been taking a lot out of me lately.

>it feels like a prison when you wanna talk to your fav person but you know you can't just yet
i know how that feels. at least to a degree. at least you'll be able to talk to your friend, soon. hang in there! (*^*)9

>i'm barely holding myself but school said nah i should have stressful exams at this particular mental phase
even though it is stressful, maybe you can also see it as something to focus on and distract yourself with?

>a storm might come upon my mind :/ i just can't control this
yeah. whenever i do something wrong, i think about it for days. it's not something we can just switch off.

>only thinking about it right now makes me feel so bad
lets try not to, then. maybe watch some vid or play some game?

>>82964346
rip pizza o7
>>
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>>82964015
Heyo
how's it going?
>how are you today?
it was a little stressful because of until but overall I'm gonna
I'll go on a bikeride tomorrow :3

>>82964073
Hello
>doing alright,
that's good :>
>Today, I find myself really just bored. I've
ig you wanna I can recommend you soon stuff to watch
>feel a little bad about this unproductiveness, though.
I wouldn't worry if I were you
but i admit I am lazy
>how do you always repost the first
I sneakily replace or remove a letter hehe >:3

>>82964134
Hey anon
what's been so stressful ?

>>82964290
>sending hugs back!
ty ^^
but you need them more
>good job!!
thank you :>
though it was mostly because the professor didn't really care and not because I did my best lol
>woaah finally!! happy to hear that! :>
yep the weather is supposed to be nice :D
>hope u see a rabbit or a puppy, or maybe both?
oohh well see
who knows maybe I'll find a little cat to pet :3
>tell us what you see either way!
sure thing o7
>really appreciate your words
ur welcom!
>that'll take time :/
how much do you think? a week? a month?
>think i'll chill
woo ^^
after all your have what, three whole days to study not counting today, that a lot
how are you going to chill?

>>82964346
what a tragedy !!
I think this might be too messed up even for this place
>>
>>82964690
>you need them more
thanks for sending them!

>professor didn't really care and not because i did my best
not a problem really even if that wasn't your best it's still nice to have it done perfectly :]

>a little cat to pet
that'd be cool too! maybe a rabbit a puppet and a cat??

>a week? a month?
there will be sometimes i won't have exams but i might be studyingn for (or just worrying about) upcoming ones

>three whole days to study
thinking about it while sleepy is tiring xD
hope it goes well
>how are you going to chill
i will just scroll a bit then sleep i guess what about you? how will you chill?

>>82964660
>distract myself somehow
then let's talk about something else, what are you doing now? :]

>another week
yeah give it enough time

>work has been taking a lot out of me lately
even with the temporal freedom? that really sucks mate :/ well the weekend is near, i hope you have all the rest you need

>you'll be able
>hang in there
thanks ^^ yeah i'll have to wait either way but im so tired mentally and physically it's breaking me

>distract yourself with
i see your point, but sadly no i can't, it's just so difficult im not having enough sleep hours and i be worrying about exams when im not studying, and when i study and feel like it's hard to understand and get the grades i want it feels worse.
it's like i need distractions from studying, not the opposite lol. and no there is no distractions from it, everything is just a short term silly activity, my whole life lately is just stress and overthinking and studying

>i think about it for days
it's really annoying right? sorry that you have to feel that too, it's so tiring

>watch some vid or play some game?
i think i will sleep
nothing of these feelings will go away right now, i feel like my chest is so heavy :/
guess i can call this my lowest


sorry for this rant im so tired today, it's like everything hit me at once today

good night everyone
>>
>>82964903
sleep well and see ya :D
>>
>>82964346
also i feel a bit slow and i should reply to this just in case it was real, uhh do you mean the actual pizza anon?
>>
hey everyone, hope you're doing alright. I was just painting more minis and hung out with some friends. Also thinking abt getting piercings or tats
>>
>>82964690
>how's it going?
it's going ok, just feeling a but weird for no real reason.

>it was a little stressful because of until but overall I'm gonna
that's nice. good job on that presentation, btw. :>

>I'll go on a bikeride tomorrow :3
yay! \o/ do tell us all about it, ok?

>>82964903
>what are you doing now? :]
though about playing a bit more wow, but i already did and am kinda burned out on it for today. i think i'll either play another round of brotato while watching some guys watch m3gan 2.0 and commenting on it or i'll just watch the latter without playing anything. i'll see how i feel. what about you?

>that really sucks mate :/
what can you do? work is work.

>i hope you have all the rest you need
thanks, but it's going to be a bit tricky. going to visit a cousin on saturday, but have to be home in the evening because some friends will be visiting. i guess it'll be a bit busy.

>im so tired mentally and physically it's breaking me
sounds like it's time for bed.

>no i can't
that's fair. just try your best to navigate it all. we're all rooting for you.

>it's really annoying right?
for real. i wish i could have an equally positive reaction to everything that' worked out in a day. i'd be a way happier person, that's for sure.

>i think i will sleep
good plan. good night and sleeo tight!

>>82965050
heyo! sounds like you had a good day. :>

>Also thinking abt getting piercings or tats
what do you want to get?
>>
>>82965069
hey yuanon!
>like you had a good day.
it wasn't bad, gonna go cut my hair tomorrow too. makes me sad but i'll let it grow again.
>what do you want to get?
for tats probably just something on my upper arm to start. could cover up a scar there atleast.
for piercings i want a lot but i'll probably get started with a septum and/or angel fangs i think
>>
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my internet is very slow today :/

>>82964903
>thanks for sending them!
you deserve them :>
>not a problem reall
I think so too
qt least it didn't because another problem to deal with
>maybe a rabbit a puppet and a cat??
at once ? :o
that's sounds like something from a fairytale
>just worrying about) upcoming ones
:<
>while sleepy is tiring xD
yeah let's think about something nice for a change
>just scroll a bit then sleep i guess
have a nice time
>what about you? how will you chill?
I'm watching guys playing no more room in hell

>>82965050
hey
>painting more minis
how did that go?
>hung out with some friends.
sounds fun
>Also thinking abt getting piercings or tats
really? what kind?

>>82965069
>going ok
that's good :>
> just feeling a but weird for no real reason.
in what way? just off or sad?
>good job on that presentation, btw. :>
thank youuu
>do tell us all about it, ok?
sure thing!
>>
>>82965268
>how did that go?
didn't go that bad actually.
>what kind?
hmm i'll probably start with the ones i said in my reply to yuanon. I am debating a bridge or eyebrow piercing too, other than that I maybe wanna get nipple piercings and a bellybutton piercing but those might be too feminine
>>
>>82965502
>didn't go that bad actually.
glad to hear that ^^
the more you do it the better you'll get
>reply to yuanon. I am debating a bridge or eyebrow
sounds cool
>nipple piercings
I've heard those hurt a lot
>>
>>82965541
>the more you do it the better you'll get
yeah exactly, i got a fuck ton of ispropyl anyways so i can always strip them.
>I've heard those hurt a lot
probably, but they're one of the piercings i think looks better on men than on women so i wanna get it
>>
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sleep tiem

>>82965596
>ton of ispropyl anyways so i can always strip them.
good so you don't have to worry about mistakes
>wanna get it
are there any places for that near you? is it expensive?
>>
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>>82965079
>gonna go cut my hair tomorrow too. makes me sad but i'll let it grow again.
do you at least like the experience? i always had a chill time when i still had a reason to go. ^^

>could cover up a scar there atleast.
any idea what kind of tattoo you want?

>i'll probably get started with a septum and/or angel fangs i think
always a good idea to start small with stuff like that. it's a big change.

>>82965268
>my internet is very slow today :/
my brain is as well. joking aside, i did have trouble downloading an update for my phone today, so maybe aomethings up

>in what way? just off or sad?
a weird mix between bored and anxious. weirdly apathetic, too. like i have a very hard time to get myself to post recently. not that i don't want to, but it takes me ages. i'm a bit upset by it. :<

>>82965638
good night and sleep well.

i need to go to bed, too. i'm just so tired rn. bye!
>>
>>82965687
>do you at least like the experience?
depends on if they listen to what the fuck i say. I don't mind it tho, I don't have to do anything.
>any idea what kind of tattoo you want?
a crying female angel sitting in a fetal position. maybe wearing skimpy clothing but i feel that might be overdoing the edginess.
>it's a big change.
perhaps, I'm not planning to stretch them or anything so i'm sure it won't be too bad.
>>
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hello everyone, came back from archery practice was super fun. apparently someone broke there arm at wrestling tho (wrestling happens same building right before us) and i a kinda scared it's someone i know because Tuesday i talked to him about him doing wrestling :/
>>
>>82962849
How do i begin
Got broken up with and kind of desperate for anything that could put off my urge to die at this point
Im practically a skeleton so idk whats meant to be a safe area
>>
can't sleep sore throat

>>82966051
getting broken up with fuckin sucks just everything sucks..be careful cutting anywhere really
>>
>>82965849
hey dude glad to see ya again here.
>archery practice
oh nice, i used to do that too.
>kinda scared it's someone i know
damn, is he okay?

>>82966051
try and stay safe alright? if you're skinny it's best to not cut at all cus you might go too deep way too easily



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