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I feel so much better when I lay off the computer for an hour or two. it seems like the blue lights are an evil force. the problem is I don't know what to do to keep my brain occupied.
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>>83278186
Your computer has features which allow you to reduce blue light if you really think that's the issue, I feel the same offline and on, good for you though.
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>>83278186
use flux if you don't already, but yeah it's good to step away for a few hours even if only to lie down, i pretty much have to now because i'm old
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>>83278186
maybe u need reading glasses?
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>>83278186
>I don't know what to do to keep my brain occupied.
yes you do. you just don't wanna do it because it's hard and your brain is fried. make a commitment. three months is what it takes to change the circuits in your brain and form new habits
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it's the "touch grass" effect from the legends
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>>83278375
>yes you do
I don't actually. I just lay in bed and think about random stuff. I have nothing else besides my PC in my room.



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