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I eat like once a day and still feel like i have no time to do anything. I'm so slow, i end up daydreaming and wasting time
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>>83466334
Treat things like a job. You don't have to do 9 to 5. But you could pretend your "job" is from 12pm to 3pm every day or something. Clock in at 12pm, do the productive thing, clock out at 3pm IMMEDIATELY, NO OVERTIME. Even if you WANT to keep working you have to stop. Then spend the rest of the day doing what you want. I'd probably start at 30mins then raise your "job" hours over time.
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>>83466334
sell yourself into slavery
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>>83466417
I'll try that, it's mostly when i'm not at work anyway
>>83466448
I have a job already, pretty much same
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>>83466334
treat these things like you're already living in the future and anything you slack on moves you a step closer to where you currently are in reality. lifting for example. imagine you have been lifting for 90 days already. skipping a day brings you down to day 89. it only works if you hate your current position though. that's how it worked for me, maybe not for you, but try
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Adderall.

Google ADHD symptoms, go to a psychiatrist, tell them youre struggling with x y and z from the list. Enjoy your stimulants. Easy



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