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How the fuck am I supposed to live when my ear never stops ringing
>>
This technique normally helps me.

https://www.youtube.com/shorts/YyT9ZwWy5Jc
>>
>>83476879
doesnt even work loli
>>
>>83476117
DESU the "getting used to it phase" takes a few years, but try to preserver because it can get better for you
>>
>>83478129
I've had it for years already, but my ears got raped because of a dumb accident recently and now it's worse
I used to be able to tune it out if I didn't think about it but now I can't anymore
and it's my fault for being stupid
I don't know how to deal with it anymore



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