Is that a bad thing? I even took melatonin for fuck's sake.
>>83478484benadryl would help, that is my desperate go to
>>83478484In the same boat but imma thug it out. If Promethazine is legal over the counter where you at use it, sleep quality is ok-ish compared to others
>>83478484I used to be like that till I was 18. Now I just wish the Christmas magic would come back. When I was younger I couldn't sleep, but it felt fun and exiting. Now it's just me babysitting my grandparents and dogs while my mom tries to get my dad to stop acting like a 5 year old.
>>83478484My sleep schedule constantly shifts around because I can never fall asleep and stay asleep. My anxiety level is so high when I try to sleep that I can hear my bedframe shake because of my heart rate
