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08/21/20New boards added: /vrpg/, /vmg/, /vst/ and /vm/
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>go for a walk it will clear your head
>have a hobby it will give you meaning
>get a job it will give you direction
>talk to people it will help your social anxiety

>does those things
>doesn't change anythign
>>
Yeah. And I've tried these except the job. Nothing changed. I've learned everything. I have no real means to apply my newfound knowledge and I will die without properly leveraging it

Waste!
>>
>>83482242
>>83482242
>go for a walk it will clear your head
True. You should be going for walks every single day if you have the time. Bonus points if it's at dawn or dusk, because this helps regulate your corcadian rhythm.
>have a hobby it will give you meaning
Depends on the hobby. If you're creating or building something, then it can.
>get a job it will give you direction
Definitely not true, but it'll at least give you money so you don't starve to death.
>talk to people it will help your social anxiety
This one is true, but you have to pair it with critical self-evaluation, and you also have to be resilient to negative outcomes. If you keep trying the same approach and it keeps resulting in people rejecting or ignoring you, you have to try something else. Here's a pro-tip I learned from working in a department store: you can walk up to just about anyone, smile and say hi, and just ask them questions, and they will respond positively. It helps if you're well-dressed and groomed. You can choose to set the tone of any interaction with your body language, facial expressions, and voice. You were supposed to learn all of this subconsciously when you were young, but it's never too late.
>>
>>83482242
vidya and 4chan is not a hobby
going on a 10 min walk doesnt count either
>>
>>83482242
They forgot to say that it only works if you're a normal fag.
>>83482242
Those are hobbies
>>
>>83482242
Normies wont understand this op
>>
>>83482242
>>does those things
>>doesn't change anythign
wtf do you mean nothing changed
walking is healthy for you, hobbies unbore you, job gets you money, talking to people gives you experience talking to people

literally everything changed and you are a little nigger
>>
>>83482242
It's because you're half-assing it while thinking about the goal (becoming a normgroid).
You need to enjoy these things, so pick up stuff you like and that will help you fill up your time. Granted, nobody enjoys wagecucking and successfully approaching people can be a coin toss, but you need to find things that will give you a lust for life and some purpose; it's isn't just about following the advise of someone posting a funny image and a wall of text, forcing the universe to reward you just because you made an effort to change.
>>
>>83482853
Shhhh, stop disrupting his pity-seeking echo chamber.
>>
>>83482242
life sucks drop out
>>
After you've had enough fruitless exposure to the other side it's really hard to stop yourself from giving up entirely.
>>
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>>83482242
I get angry when people say to go for walks because I live in a suburban shithole where you cannot escape constant urban noise. I hate being outside and it takes at least a ten minute drive to get to a place that's actually enjoyable to walk in. I don't want to have to spend $5 on fuel every time I want to go for a walk, I hate it here.
>>
>>83482242
It didn't work because you didn't complete ALL the steps. Don't forget to
>go to the gym
It solves everything!!1!
>>
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>>83482242
depression is a choice
>>
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>>83485468
Making shitty posts is a choice
>>
Alright buddy, the one actual truth is perspective. You see, since we are our own minds, our reality is how we view it.

Don't tell yourself you can't, and don't dwell on failures.

rather than grandiose goals that you cannot achieve, focus on minimal social interaction and strive for contentment.

That is the only true way to be happy.
>>
>>83482301
>Here's a pro-tip I learned from working in a department store: you can walk up to just about anyone, smile and say hi, and just ask them questions, and they will respond positively.
This is a good life hack, genuinely
Did you know you can just walk up to people and say shit? It might not necessarily do you any good, but you can do it



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