I spent Xmas, 2005 in a psych ward for self-cutting. My parents made such a big deal out of it, but I think about how after the 2 days I spent there (got out on Dec 26), there was no 'follow-up;' I wasn't put on meds, I didn't go in for any status updates...nothing. My parents cared more about whether or not I was able to enlist immediately after high school 2 years later, and even then, we just lied to the MEPS about the scars. It's like...what was even the point of all that?>pic isn't me
>>83483458Calorie deficit, avoid all foods that aren't healthy sources of vegetables and lean protein, walk at least 2 hour a day, stay away from all drugs and alcohol, be physically productive with positive hobbies and fitness so you don't stir up self hate. Stare in the mirror and say nice things even if you don't actually mean it. Chill vibes https://youtu.be/ZLv_r1btKAc?si=YLHeIDwntVdBliQN
