Today I made chicken Mediterranean salad with fried broccoli and homemade bigmac sauce total calories : 500 OMAD. What are you guys eating today?
>>83499113>OMAD>500 calsAll your gainz, gone like tears in the rain. Are you ana?
>>83499113OP answer me why are you ignoring me OPI'm roasting a chicken today shredding it up it's gonna be good
>>83499113today I have eaten >7 eggs, 1 avocado>collagen peptide and honey drinkI will eat in a moment>350g 5% fat beef mince, sweet potato, tender stem broccoli with sour cream so it is not drythen I will eat>500g skyr and honey
>>83499225 no I am not Ana
>>83499258Meant anorexic not the name Ana. How are you ok on 500 cals? That's crazy.
>>83499274ohh :p oopsies. I had an ed when I was 12 so ive been used to eating small proportions. As of now Im just trying to shed fat fast and I typically eat omad but Im restricting my calories. Right now Im 55kg I want to drop to 50kg
>>83499291>50kgI hope you're short. Restricting calories that much is not super safe. The meal you made looks good and nutritious, but it's still hard on your body. Do you gain and lose weight often?
>>83499311I just have body dysmorphia. Im 162cm female 18 Im trying to change my appearance overall and grow my zygomatic muscles. Im doing that by giving myself the appearance of prominent cheekbones. I want my face to become more prominent my collar bones and waist also. Usually I eat one meal and dont care about the calories. I typically have 800 calories a day I guess I dont really care about the weight that much more or so my physical appearance . I already know the outcome of anorexia since I became malnourished and lost a ton of hair so Im making sure to eat iron and protein this time
>>83499366Damn, you got it bad huh? I used to talk to a bdd girl and no matter what changes she made she always hated her appearance. Ended up getting a ton of surgery and still hated herself. You have to find a way to like what's in the mirror. 50kg isn't bad at your height but that kind of calorie restriction is still really harmful. You need way more than 800 a day. You should add more vitamin C sources in btw, helps with iron absorption.
I dont eat because im too depressed and lazy to make my own food and fast food/gas station food sucks.I just lay in bed all day. I dont understand how other people have the energy to live.
>>83499397Im going to get a rhinoplasty and lip fillers soon . I'll go to Tehran. As of now I just want to get prominent cheekbones . Once I drop down to 50kg well possibly more since Im doing it to see actual results rather than ideal weight I can maintain it by consuming 1600 calories a day as thats the amount of calories needed to maintain weight
>>83499430Why Tehran? Super curious, can I see what you look like? Surgery rarely works the way you want it to. Maybe it'll make you feel better, but I think you're just going to want to get more and more work done. It's a losing game.
>>83499398I am like that too but I want to make a change and rebrand myself as someone new. I want to look in the mirror and look at a different person and leave my old self in the past. It requires motivation though. Killing myself requires more effort than trying to change . Id rather make effort to change than perhaps become a vegetable from a failed suicide attempt
>>83499113Had some curry from a local Asian market. Cost me only $10. Shit was amazing
>>83499452Tehran is capital for rhinoplasty which is why Im going and it is cheap, better than turkey. I will not botch myself as I have a good base and I want to change my nose and lips since forever as my nose makes my lips look narrow and it makes me look trans .I do not want to get banned for camwhoring either since i post my dishes on here
I'm making ravioli from scratch. The dough is resting at the moment. I will mix the filling shortly.
>>83499462That looks so yummy and very good for the price
>>83499490I did not know that about Tehran. I didn't mean posting here, I meant over discord or whatever.
>>83499498Oh! What's the filing? Spinach and ricotta would should amazing
>>83499498What is the filling you are putting in?
>>83499505It was delicious. Had a nice burn too. Wish I had some naan, but not gonna complain
>>83499510>>83499518Ricotta, parmesan, parsley, and lemon zest.
>>83499545That lemon zest is gonna have a pleasant bite. What type of sauce you making?
>>83499508Oh I see Im not too confident posting myself
>>83499576I'll be very nice and give you compliments anon!
Popped some popcorn and melted extra butter for it. I am not responsible today.
>>83499589I do not need to be lied to for an ego boost. What people have told me irl cannot compensate with fake compliments from a stranger online
>>83499606I wouldn't be lying. Everyone has some nice features to them and I enjoy finding those features and letting them know. I could just say nothing if you prefer, really I'm curious as to what you look like to want to get work done and all that.
>>83499113I ate a toasted bread and yogurt
>>83499630Did you toast the yogurt?
>>83499642no I minced bread into the yogurt
>>83499430>Im going to get a rhinoplasty and lip fillers soonnot that anon but what's your ethnicity?
>>83499113leftovers for Christmas. >>83499398I like making my own food. I dislike eating though, I just enjoy the process.>>83499430No surgeries. I'm sure you look fine. It's all mental (which goes away) so you should work on clearing your mind first
>>83499113I had chicken stuffed with broccoli and a california roll.
>>83499113OP did you bail where are you
>wow this bag of lima beans is so small I better get two>ooh okra sounds good I bet they put them next to each other in the freezer on purpose>is one can of peeled tomatoes going to be enough? >double the onions double the fun right?>if there's onions there's got to be celery>fuck, it's basically trinity now so better get a bell pepper tooAnd that's how I wound up with a full 6qt pot of pork stew kind of like how granny used to make with no room left for the actual pork. For all the shitting on using recipes is a crutch you hear, sometimes it makes sense that recipes could have their place. You can't go by intuition and cook for one when you grew up cooking for eight your whole life. Still good, just sprinkle pulled pork on top of the bowl at serving. But will it still be good a week from now?
>>83499113Today i ate 3 cinnamon rolls3 protein youghurts, 2 skyr yoghurts1 banana2 protein bars3 apples 1 persimonIts supposed to be a cut btw, 2222ccal overall instead of target 1700
>>83500081im here wdym by bail
>>83500492You never responded to my last post I got separation anxiety. Want to discord so I can pick out your good features?
>>83500514i already know im chopped but if you want me to add you i can
>>83500981I will find a nice thing to say I guarantee iteminent.chisel
>>83500514Sorry i am not interested in showing my face to anyone on the internet >>83500981this is not me
White rice not pictured. Nigga
>>83501172Oh well>>83500981Coward, you never friended me
water, orange juice, water, pineapple juice, water, part of a cold pretzel in spict mustard and queso, a couple of cold fries in ketchup, water. i had a really great onions caramel sriracha salmon bowl yesterday with cilantro lime rice, greens, radishes, carrots, cucumbers, avocado, and jalapenos though. and some beer cheese soup.
