Creamy mashed potatoes ( 210cal) roast chicken breast (260cal) with 3 broccolis and asparagus (20 cal) with gravy (3cal) 503 calories in total OMAD. What did you guys eat today?
>>83508424Coffee (10 cal)
>>83508424Looks like some shit i would be served at the hospital
>>83508424Looks good, OP.Today I'm making 6 scrambled eggs that I'll eat with some thinly sliced deli ham and a bowl of broccoli, carrots, and cauliflower.
>>83508458Because it's healthy? Lol
>>83508472NTA but the chicken breast looks pretty dry. Legit thought it was a potato at first
>>83508467Yummy are you going to add anything to the broccoli and cauliflower? Personally I like making cauliflower cheese or roasting my broccoli to give it flavour . I was too lazy to roast my broccoli
>>83508424Tangerine 3 calories
>>83508484yeah the top looks a bit burnt but it was perfectly cooked. I just threw frozen chicken straight into the air fryer without defrosting it. The inside was juicy and tender though
>>83508424Gonna dice up and pan fry a left over Lamb roast and make mashed potatoes and stuffing.
>>83508494>are you going to add anything to the broccoli and cauliflower?Going to add olive oil, salt, and pepper.Boring, I know, but it's tasty enough for me.
>>83508507Sorry if that sounded harsh I reread it and it comes off poorly. I made chicken yesterday. I cooked it in a dutch oven at 300 for about 2 hours, stuffed full of garlic, onion and on a bed of carrot, onion, and garlic. The meat was just falling apart by the end, super tender and juicy. No pictures but it was good.
>>83508512Dang, Anon, that sounds just as good as OP's.Love me some lamb.
