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Anonymous Archived
12/28/25(Sun)15:56:38 No.83509703
Anonymous 12/28/25(Sun)15:56:38 No.83509703 Archived
i've started to feel really uneasy and depressed again after some good years. even started to pull some chunks of my hair out without even noticing and bitting my arms.
for reference, the last time i ended up like this was when i went to my dad's house. i was 13 at the time and that was when my mom started noticing i had some severe symptoms of anxiety.
i am going to an therapist but she's currently on vacation, return's 13/01.
what should i do? should i write what im feeling down? should i just wait till my therapist's back? should i live with it?
>>
Anonymous
12/28/25(Sun)16:03:36 No.83509768
Anonymous 12/28/25(Sun)16:03:36 No.83509768
I'm sorry you are feeling this way. In my worst moments the best thing I would do was distracting myself with games. Anyway, I would say to just do the best you can do.
>should i write what im feeling down?
It's a great idea
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