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grub's up, anon!
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eat your food robot
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>>83677807
Now make a meal which is actually healthy
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>>83677817
That looks like a plan to contract a heart attack
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have a family of four? enjoy spending 70k CAD on food you chud
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>>83677807
Just ghandimaxx bro.
200 calories a day, at best.
>>
I can't wait to take the bus to pick up my daily single tortilla, piece of broccoli, and 3oz of raw chicken.

Why go to rural India when you can bring the third world home with you every night?

Think of all the money I waste on electricity. Did you know you can light your house with $.10 wicks in wax candles you can make yourself? Think how much better you'll sleep with natural lighting. You'll be fully rested for your meal excursion the next day.
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>NOOOO I DON'T WANT TO EAT HEALTHY, BALANCED MEALS! I NEED TO OVERINDULGE! THIS IS UNAMERICAN!
Calm down. You'll feel better losing weight.
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>>83678023
bro eats prison meals
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>>83678075
Bro eats for three and his waistline agrees.
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>>83677814
this is exactly what I pictured in my head. really, one piece of fucking broc? really? lmao.
the people who need to be eating like this weigh over 300lbs, so what are they actually trying to say? and if its that there are too many fat fucks eating up everything, then I agree.

I already eat veggies so this isn't a problem for me.
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>>83678023
I weigh 115 pounds and am already underweight. I would probably die of malnutrition of I had to live on this diet.
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>>83678108
Sounds like a retention issue rather than a dietary one then. More healthy fats
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>>83677807
for $3 I rather buy 12 packs of ramen noodles
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I'm not a filthy mexican , I need human food not fucking burritos. For $3 I'm getting a whole chicken leg quarter, a big bowl of rice or potatoes, some simmered greens, maybe some pickles or a piece of cheese, and washing it down with some homemade wine. That's how we are supposed to live. Note I said live. Just eating is depressing, it's refueling an economic unit to sustain slave performance. I don't want to merely eat, I want to live.
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>>83677807
>we simulated the minimum goyim existance 1000 times and determined you WILL give us your money and perform cheap labor for us for the absolute bare caloric minimum
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>>83678517
Why be anti jewish? Weird freak
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>>83678023
All of my American family who go to Finland have the best food they've ever had and come back thinner.
>>
Go to the local food pantry. You drive up and they give you free meat, chips, fruit, tons of free food. This is what illegals and boomers do which is how I learned about it. A boomer I know bought a deep freezer and filled it with free food pantry meat. Free as in spent zero dollars on it. Only middle class losers pay for food
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>>83678770
That's because America has garbage food, too. Especially if you're poor and can only afford garbage food. Our industrial farming methods harmful to our land and the nutrients.
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>>83678906
G- good thing my wife bought me the F-Farmer's Almanac.... I'll need it to plant by moon and grow crops on our homestead instead of supposedly higher value work like my day job of computer programming
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>>83678906
>>83678770
That's because they walk in europe you dumb fucks.
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>>83678956
Is there something inherent to the way that you think life works in Europe that makes you walk more, even if you're a foreigner? Where are you from, and why are you butting in? Have you even been to Europe?
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>>83678973
Yes?
You are sight seeing in addition to being in a country that isn't car-centric.

It's literally common knowledge, shit for brains.
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>>83678729
>stop noticing goy eat your corn syrup tortilla
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>>83678973
US is built to force you to drive. Europe can be walked or biked pretty easily.
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>>83677807
Roasted purple sweet potato
Low fat greek yogurt or skyr with frozen mixed berries stirred into it
Pork tenderloin or chicken breasts in korean bbq marinade for stir fry
Kimchi fried rice
Fried chicken

I could go on
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>>83678797
I went to the food pantry once took the food home and it was moldy. So much for that.
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I love my one piece of broccoli
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>>83678995
>>83679031
>Eat the low quality food, goycattle! You're fat because you don't use a standing desk!!
-tier replies.
Are you shills for Coca-Cola?
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>>83677817
Why are bananas so low?
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>>83680021
Banas aren't MAHA
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>make my own bread
>cook that chicken breast up and season it
>add some cheese
>cut the chicken to fit on the bread
>have a chicken sandwich
>shred leftover chicken for a chicken salad with lemon the next day
I fuarking love chicken bros
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>>83677814
My one other thing will be a juicy quarter pounder hamburger. With extra cheese uhnf
Fuckin mayo uhnn
Shredded cheese with ketchup
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Not that anyone cares, but I've done the research.
You can have an almost nutritionally complete meal with eggs, milk, and potatoes, with salt of course.
Then the occasional basedbean or hemp seed or whatever for a minor nutrient now and then.
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>>83680962
sounds awful for you
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>>83680694
>>83677823
The old food pyramid was awful, basically a diabetes and obesity trap
>Carbs good!
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>>83681944
have fun with your heart attack, brain worm
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>>83681900
Assuming by milk he meant dairy it sounds like the ideal diet. Just need to add meat.
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>>83682143
Yes I did mean dairy milk.
This said assumes sunlight exposure for vitamin D. If you elect to live in a cave you need fish or something for vitamin D
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>>83677807
>A PIECE of broccoli
Uh povertybros? You guys doing alright?
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>>83682143
>>83682237
i encourage you bozos to do all that. have fun
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>>83677807
>a piece of broccoli
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>>83677807
The government is trying to create a famine, aren't they
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>>83682538
Look up the obesity rate of America
I think a $3 meal could be good.
I ran over 1000 simulations telling me I am right
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>>83682448
I need to start freezing real chili, but the other day I didn't feel like cooking and so baked three small russets. Smushed them down flat, buttered, then poured a can of chili over the potatoes. Back in to heat chili up and cracked an egg over then a mountain of cheese.
Pretty solid for a can't be fucked with cooking improv chow. The yolk was still runny and whites barely set. Best part was no cleanup, eat it out of the tinfoil. Made too much so it was actually two meals, but that's where freezing real chili comes in handy. Portion it to single servings before freezing.
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>>83681944
carbs are good. the healthiest populations on earth eat a lot of carbs.
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>>83678459
>>83678797
>>83680849
In theory, this person is right, but they don't know what they're fuck they're talking about and are just towing a political line.

These anons understand how the game works. It takes knowledge and skills however that most people are unwilling or unable to build, hence why this dumb bitch in the government makes it sound so unappealing.
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>>83682538
Ya aint seen nothing yet. Wait til they give {{{blackrock}}} control of the fed.
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>>83683718
>anti intervention right wingers cheer for globohomo meddling
>small government right wingers now suck big government cock
>anti fed right wingers will now suck a fully corporatized fed reserve

WHAT HAVE I BECOME
MY SWEETEST FRIEND?
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>>83680849
You can get an entire pound of chicken for only 2.50$, it's amazing. Chickens also make eggs. Chickens are man's best friend imo, they do so much for us.
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>>83683718
l voeted for this
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>>83680021
They literally just inverted the old sugar and grains jewish food pyramid but only at a time when we now all have Canadian food prices
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>>83683718
Ahhh Dunald
>>
>>83677814
LawI lmao even



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