>slept for 3 hours yesterday night>you would think I would be super tired and fall asleep easily tonight>nope it is current 8:30 am and I have a class in an hour and a halfLiterally wtf? Why can I never sleep man. My brain fucking hurts from being sleep deprived but I just cant sleep
>>83678032You probably think too much. Visualize UFOs hovering over you, and protecting you. https://youtube.com/shorts/qDarpZd01V8
>recently got back from a trip to Brasil>been waking up and going to bed hours earlier than usualBros, I think I left my heart in Brasil...
Go to the gym and lift, then run on the threadmill after. You will sleep no problem. the problem is likely that you do fuckall other than watching this gay website for 12 hours every day and get blue light into your eyes into the evening, at least use f.lux or equivalent.