How do I encourage myself to get motivation again? I struggle so bad with university now and my antidepressants don't help. I can motivate myself to work out or visually improve myself in some aspects but when it's anything 'for the future' I just utterly blank and can't bring myself to do so.Oldbots please help, how did you get through university with depression?
>>83831490Just do it anyway until it becomes routine and habit. Make lists of what you need to do and make sure to check them off.
Are you consuming pornography, caffeine, nicotine and etc??
>>83831490Ask chatgpt I guess, its not your fault if you cant motivate yourself, i wouldnt rely on psychology you should probably exercise and eat better
>>83831490Some people just don't have it in them.
Try coq10, or protein supplements
>>83833109Idk you wouldnt know it
>>83831490Fake it until you make it. You have to bullshit until you realize you're good at something.
This is probably the wrong place to get useful advice
>>83831490>>83831490getting a huzz heals the soul