I think being a loner for 15 years (so far) has done damage to my brain. I always have a slurred speech pattern, constant brainfog, and I always feel like I'm going through some kind of sadness and tiredness all the time. Being a man without friends is absolute hell.
>>83843506do you have online friends? Last time I talked to anyone was like 10 years ago, minus family and customer service people.
Cortisol will fuck your brain up real good in the long run. You can technically reverse it but why bother right?
>>83843888Nope. I stopped having online friends long ago cause I didn't feel anything from it. I wish I had real friends instead.>>83843893How do I reverse it?
>>83843915Specific vitamins, fasting, sauna or long hot baths, intense exercises. It doesnt heal trauma or mental illness though.
Same, my brain feels fried and even in the few RL conversations I have I feel like I can't speak normally
>>83843506that is not being lonely. solitude is bliss for a male.Your diet and sleep schedule are fucked, I'm almost certain of it. Chances are you're obese, which fucks your stamina up, because you're constantly carrying entirely too much weight.If you're doing any drugs, which I also assume, like any alcohol, weed, smoking cigs - they fuck up your well being too. You just feel so much worse because of drug consumption in the long run.
>>83844883>Your diet and sleep schedule are fucked, I'm almost certain of it. How does he know I work 80 hours a week?>Chances are you're obese, which fucks your stamina up, because you're constantly carrying entirely too much weight.Skinnyfat, but I'm getting there. Yes.
>>83844894so these are unironically the reasons. Fix those issues first. Just eat something very different. At least eat a few fresh tomatoes and drink some water.
>>83843506you think that affects your brain, try having a wife and 3 young kids. i barely ever get enough sleep and traveling on holidays is a logistical nightmare. There's a good reason why some people choose to be sexless fucking losers.
