if you're really ugly why aren't you bloatmaxxing? >eat whatever you want, preferably a lot, buckets of kfc for days>2-4x a week do lazy but super heavy compound lifts, heavy yoke training, powerlifting>embrace the orc, strike fear into roasties and chads 1/4 your weight, tank-like rape auraif you have the space you dont even need to go to a gym, you could just buy a cheap rack and weights for your orc cave and do sets of deadlifts inbetween your gaming matches.
>>83848136>body builder>eat whatever you wantidk about that anon
>>83848142this is about gaining as much mass and strength as possible, not being a bodybuilder, more a powerlifter.
>>83848142>body buildingNo, it's bloat building
>>83848136I'm trying to dwarfmaxx but it's going so slowly. I gained like 1kg since December? I can't even tell if that is right or if it's just the scale's minimum precision error. I'm getting stronger, though not sure if I should be getting stronger faster.
>>83848228you need to bulk on kfc, chinese takeout, chicharrons and add icecream to your protein shakes also stop doing cardio. an adult orc weighs atleast 400lbs, a dwarf should weigh atleast 215lbs.
>>83848238I don't do cardio, I just lift. I'm gonna throw more stuff at my stomach.
>>83848136>>83848151This guy has BROWN fat though. Brown fat is actually healthy, well relatively healthy compared to WHITE fat and visceral fat. Thats the kind of fat you dont want anywhere in your body. The guy in the gif could lose all that weight easily if he wanted to, but powerlifting is incredibly demanding on muscle metabolism so that fat, the good kind of fat as I said is not there for nothing. All powerlifters have this bearmode body type
Eating enough to maintain is already extremely difficult. I honestly don't understand how anyone gets fat. You'd have to be some kind of masochist to actually consume a caloric excess. I'm not even physically active, I just have an extremely inefficient metabolism where 5,000 calories is practically nothing. Then you have these lucky assholes claiming to eat only 1,600 calories a day yet they weigh half a ton.Not eating even for days is just neutral, feels neither good nor bad. Eating anything past 80% full is uncomfortable, and past 100% is extremely painful. Fatasses have no right to complain because they could just stop eating, 0 effort 0 pain. Gaining weight is hard because it involves herculean effort and extreme pain.
>>83848617why would they stop eating when they could remain *herculean*
>>83848617what do you eat in a day? most people who say things like this strongly over/underestimate calories in food. its easy to overeat when you eat lots of slop like potato chips, tubs of icecream, liters of soda, cookies, deepfried foods. many obeasts are eating for dopamine hits because they feel bad and it becomes a vicious cycle of whaling out with massive bags of potato chips daily and then they will eat like 10k kcal daily while sedentary.
>>83848571>All powerlifters have this bearmode body typethere are weight classes in powerlifting. only the heaviest weight classes are fat.
>>83848640Clearly they don't. The reason I stop is because it fucking hurts. I vomit and get tummy ache when trying to forcefeed 100 times my daily caloric needs.
>>83848692foods have different levels of satiation, hambeasts arent getting obese on salads and chicken breasts idiot. i guarantee you can get fat without difficulty if you simply eat a large bag of cheap chips with some of those peanut snacks on the side.
>>83848685Fucking everything. Fried french fries, chicken, pizza, hamburgers, chips, candy. I eat a fucking shitload of food. Exclusively fattening foods too, I am very intent on avoiding anything healthy unless it's just so good it can't be avoided and I feel like I ate enough unhealthy stuff I deserve something that tastes good as a treat. I drink a lot of milk. Eggs, cheese, pork chops, steak when it's on sale. Most of my food choices revolve around maximizing caloric density. Like I can eat a whole bag of beef jerky in one day. Box of cheese it's is devoured it two or three days. I basically spend every second of the day not sleeping or in the shower cramming shit in my mouth. Yesterday I got a whole pizza from the gas station and in slightly more than a 24 hour day I had eaten the whole thing, except for a few slices I only ate up to the crust, but that's just carbs and not fat or protein so you can't gain weight from it so that makes no difference.
>>83848702Peanuts? What's ttat???Oh, you mean this stuff?Fucking asshole. I know what peanuts are. It's a southern delicacy eaten year round. Every gas station has a crock pot full and it's like $3 to fill a big cup of them.
>>83848720>>83848736i really doubt you eat much of it, ive seen it before >bro i have a metabolism bro i eat pizzas and fries for days and never gain!>eats 1 medium pizza once a week, sometimes eats a medium fry, barely eats anything else that day>Yesterday I got a whole pizza from the gas station and in slightly more than a 24 hour day I had eaten the whole thingthis isn't much at all, i am 61kg turbomanlet and i have eaten 2 medium pizzas in a single sitting sometimes because it isn't satiating like a bunch of potato and chickenbreasts with fruit for dessert. you underestimate how fatties shove shit into their face, they will drink a gallon of coke a day, multiple bags of chips, daily fastfood takeout.. they don't eat anything filling, just carbs and sugar, any protein will be from a burger or chicken tendies, no fiber or starches of any kind.
>>83848765fat and sugar** btw eggs, cheese, and meat is more filling than fastfood, i also drink 2 liters of milk a day aswell, its not actually that much, its only like 1200kcal and you can chug that shit without getting full. you are overestimating and probably don't get even half of the calories you think you are.
>>83848692You have to build up over a long period of time.This is the issue with when anyone tries to do anything, they think they have to do this big grandiose event.Add 100 calories to your daily total every week and in 10 weeks you will be eating an additional 1000 calories per day.
>>83848136What kind of build do women prefer? Strong and lean? Or someone who focuses more on getting as strong as possible without getting absurdly fat? I'm skinny as fuck right now.
>>83850139Women prefer toned twinks to the jacked muscle-bro look and it's not even close Shit like picrel is purely for showing off to other dudes
>>83850162I mean a thinner version of this
>>83850236So a decent amount leaner than this
>>83850238Vs this or so. And also accounting for me already being weak so trying to not get too fat will probably slow me down a little. I want to get to where I am respectably strong asap but if being sort of chubby is that big of a deal breaker then what is even the point.
>>83850162>toned twinks This sounds disingenuous hahaha. I don't wanna be weak and my gf would be worried someone can easily overpower me. I'm sure that's a big turn off. And if it matters not for women with odd preferences just the typical college aged girl. Would they rather me have a ton of muscle and almost be that fat? Or more athletic looking but still very strong assuming I do well lifting that is. This is a better example and doesn't seem too unrealistic.
