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File: winter fox.png (2.02 MB, 1120x928)
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Thread for discussions about selfharm and mutual support

winter fox edition because it's fox breeding season now :3

heya
>How are you doing today?
>Any plans for today?
>When was the last time you hurt yourself?
>Why did you hurt yourself?
>Is there anything bothering you right now?
>>
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waddup waddup
Here's a bunch of helpful links

>a long list of self harm alternatives (thank you muddy):
https://imgur.io/a/7Q2zgw7

>a first aid post cuting:
https://www.lifesigns.org.uk/first-aid-for-self-injury-and-self-harm/

>a wound care guide:
https://docs.google.com/document/d/1CsvJs8qNCVkHWHKekMSmCn6qn0GBEcgnq9fIqlA6Uv0/mobilebasic

>a bpd workbook:
https://d-pdf.com/book/1781/read

>bpd Information Book (anon said it's exceptionally good)
https://annas-archive.org/md5/1a4f329474320214a120a4d553c6b60c

>a bdbt (dialectical behavioral therapy)
workbook is intended for BPD but can work for anyone:
https://cursosdepsicologia.com.ar/wp-content/uploads/2021/05/THEDIA1.pdf

Please don't post any drastic images and if you have to, spoiler them
>>
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First for No More Heroes.
>>8394397
What's up with you /cat/?
>How are you doing today?
A little tired because of bad sleep but otherwise fine.
>Any plans for today?
Pull day, some reading, applying to jobs. Also getting wii emulation to work.
>When was the last time you hurt yourself?
I cut myself like 3 days ago.
>Why did you hurt yourself?
I wasn't being as productive as I liked and thought it'd help spur me into being useful.
>Is there anything bothering you right now?
I tried playing No More Heroes today and the motion controls are annoying me. The dualsense wasn't designed for motion control so the sensitivity is all messed up, will take time to calibrate.
>>
>How are you doing today?
I think I feel fine...a little worn out to be honest. I've been feeling that way for awhile.
>Any plans for today?
I'm gonna try to be creative, and go to the gym. After that I just want to relax, if possible. It's hard to turn my brain off.
>When was the last time you hurt yourself?
Last night.
>Why did you hurt yourself?
A hundred intrusive thoughts assaulting me at once, worries about my future, emotional release and distraction.
>Is there anything bothering you right now?
I'm scared of whatever my next job will be. I don't handle stress well, at all, and I've found every full-time job I've had has made me want to kill myself, and I don't use hyperbole. Overall I feel like a loser, a complete failure at life while all of my other friends are getting married and moving out. It's very obvious among my peers that I'm "behind" and it's so embarassing. Not to mention my parents want to start charging me more money for groceries. It feels like no one takes my issues seriously.
>>
a lil bump gna reply in seccy
>>
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>>83944104
hey hey
>What's up with you /cat/?
not much
I'm well :4
>bad sleep but otherwise fine.
what's been messing with your sleep?
maybe your room is too warm
>reading, applying to
sounds like a busy day
what are you going to play on wii?
>and thought it'd help spur me into being useful.
did it?
>controls are annoying me
can you change them or will you just have to get used to them?

>>83944109
heyaa
>worn out to be honest.
will you get some time to recharge soon?
>creative, and go to the gym
best of luck
hiw are you going to relax?
>hundred intrusive thoughts
sorry to hear about it
>among my peers that I'm "behind"
yeah same
I know it doesn't help you but I hope it brings you some peace to know that it's not very unusual nowadays
>>
fox plushies are not edible...

hru cat?
>How are you doing today?
today was good, something very nice happened to me today :D

though i'm feeling strange right now but still it was a good day

i just got back home, i was walking in the rain now, it's so nice. i also went to the stationery store.

>>83938955
>so have managed to eat any berries?
no lol i meant i might get some in the future
>you study a lot
uhhh maybe... i'm not sure about that seriously
>as hard or harder as you do now
ohh i think it depends on the future job or whatever one will do in the future

>>83939731
>nice pic again
:D
>need to stop watching those
stupid vids.. are they shorts by any chance??
>dinner wasn't that great
how was today's dinner?
>was an alright evening at least
glad to hear that :>
>how was yours?
i remember yesterday was tiring mentally but i'm fine today
studying was nice and i walked in the rain a little while ago
>how is that describing something good though?
ohhh honestly i just thought it can describe good things too, like it's so good it gives chills
idk if my english worked out this time xD
>hard time motivating myself to do anything productive rn.
oh :/
maybe because of work sometimes?
>how was it strange?
uhh i had a lot of bad feelings and desu i don't remember a lot about it

>>83941858
>I'd need to travel for a bit to see nice stuff.
aha sadly..
>>
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>>83945335
hey fren :D
>plushies are not edible...
he doesn't know D;
>hru cat?
I'm well
it's been a pretty good day
>something very nice happened to me today :D
:o
what happened?
>feeling strange right now
hope it passes
think about that good thing and make you could have some fun now :]
>was walking in the rain now, it's so nice.
sounds pleasant
>also went to the stationery store.
what did you get there??
>i'm not sure about that seriously
really?
>>
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>>83941858
>choose between someone who hasn't spoken to me in three months and someone who seems very eager to talk to me.
From the way you wrote this the latter seems like the really obvious answer tbdesu, be where you're wanted.
>probably sucked being a shut-in boomer
Yeah, but the chances of being one to start are nothing compared to now.
>>83939731
>last episode i watched yusuke got his ass kidnapped.
I'm around 6-7 episodes ahead of you then. What did you think of the tournament arc? The pacing was perfect throughout and I loved Toguro as a parallel to Yusuke. My only hangups with it was Togashi missing out the impact that could have come with Genkai dying for good.
>>83945266
>I'm well :4
Good good
>what's been messing with your sleep?
Brainworms, don't feel like getting into it.
>what are you going to play on wii?
I tried playing No More Heroes, but the motion controls are screwing me over. Dolphin also doubles as a gamecube emulator so I might try those games instead.
>did it?
I'd say so. I found myself feeling my cuts to pressure myself into doing better, which manifested into perfecting my routine in the following days.
>can you change them
Not really, wii games mandate motion controls and mapping their movements to the thumbsticks aren't possible.
>>
>>83943975
I love it when you post pictures of Hoon, I really enjoyed this manhwa despite the simple plot.
>>
>>83943975
>How are you doing today?
Okay. Not having any special kind of day.
>Any plans for today?
Might be going to a bud's church for pancake night.
>When was the last time you hurt yourself?
I am officially five months clean! It's been a crazy struggle the entire way and I almost relapsed yesterday.
>Why did you hurt yourself?
I was an untreated bipolar schizo
>Is there anything bothering you right now?
I've been getting worried about these next few months. I'm going to be moving, and I don't know how well I'll handle it mentally.
>>
>>83945505
>I'm well
glad to hear that!
>what happened?
i aced an exam
>think about that good thing and make you could have some fun now :]
hmmm idk, i have a lot to study so idk if it can help
i feel a bit sleepy i might sleep soon
>what did you get there??
i think it's called a pencil sharpener
>really?
yeah :O idk if it's clear but i find it hard sometimes to state a lot of basic facts because my brain avoids thinking about these facts
that's because of other older issues lol
>>
internet issues @w@
I'll be going to sleep
goodnight
>>
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something really bad happened at school and I just feel really bad. I'm pretty sure my school counselor basically outed me to my parents and i just feel horrible rn
>>
>How are you doing today?
Tablet at 100% and so am i
>Any plans for today?
Tablet time
>When was the last time you hurt yourself?
Yesterday
>Why did you hurt yourself?
Tablet was dead during tablet time only got 3 hours tablet
>Is there anything bothering you right now?
Tfw tablet time doesnt last forever
>>
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>>83945651
I felt like reading it before but Parkgee making it yaoibait put me off it, tho if it's short I might read it anyway.
>>83945672
>pancake night.
Good eats.
>officially five months clean!
Congrats! What helped you stay clean so long?
>>83947098
Hallo gator
>outed me to my parents
Outed how?
>>83947139
Hallo anon
>tablet tablet tablet tablet
What are you doing on it?
>>
Bumper cars and such.
>>
>>83947512
>what are you doing on it
Posting on 4chan and twitter and watching shows on youtube



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