What am I supposed to eat as an autistic short BMI 22 woman when I am always bloated and sometimes have issues with diarrhea??
eat two smokies per day, peanut butter and granola i eat meat EVERY day, kinda uncommon im learning
Fatty ground beef. Nothing else. I'm not joking or being ironic. Look into a carnivore diet.
My peanuts
sounds like ibs-d, try a fodmap diet
>>84004525Here's a resource to spitball some ideas: https://www.eatthismuch.com/It allows you to swap out meals, so you can make/have a variety of foods to accomodate for any specific intolerances.
>>84004525a satvic diet
