Jesus Christ on a sandwich
you have not of value to contribute with, like any other atheist
>>84012608fr fr no cap that shit be bussin, unc crashing out when he sees that big bar!
>>84012608>1x ribcrush to failure
>>84012608all scrotes should have this happen to them in their lifetime
>>84012608I no longer have empathy for white males especially zoomers, they probably watch nick fuentes or clavicle or something
I hope my fellow man is okay.
Stupidity has a price and he paid for it.Protip: next time start from 30kg, not what I assume is fucking more than 180kg.
>>84012608>safety bar on the floor>weak, useless spotterwhy are these morons not able to set the safety bars to the correct height? Just set the empty bar onto the safeties and make sure you can't crush your skull/throat with the bar.
>OOOOF! THAT'S GOTTA SMART!
these gen alphas are something else
>>84012608>the first major bodybuilding event in modern history>60 finalists in a gymnasium with a crowd of 15,000 people>1901, London>Criteria:>1. Overall Development>2. Proportion>3. The Condition and Tone of Tissues>4. General Health>5. Skin Condition>Winner: Billy Murray at 189lbs, 5'8">won the first proto- Mr. Olympia I know we harp on about how over it is for men, and how fucking awful women are slathering themselves with clown makeup and piercings and dye and lobotomizing their brains with social media all day, but I felt a pang of sympathy for women here. In general, gay culture and anabolic steroids ideologically captured men. It's so over for women. They barely have a single digit chance of finding a normal, attractive man. Every man with an ounce of physical courage becomes a hormone pinning, rough skinned meatball hellbent on becoming a really shitty, fragile version of a forklift, constantly with his mouth in buckets of protein slop and stinks and farts all day like a farm animal.
>>84012896I'm fat and don't go to the gym because your gender isn't worth working out for, so good luck w/that
>>84012955Because there are men stupid enough to say things like>"safety bars are for pussies"and men stupid enough to listen to those idiots.
>>84012608Pathetic. Webm related mogs him.
>>84013130>slathering themselves with clown makeup and piercings and dyeAm I the only one on this webzone who actually loves girls like that?
>>84013152I guess thinking for yourself and anticipating possible outcomes of one's actions isn't hip anymore, lel.
>>84012608Is there a more retarded activity than lifting weights?
>>84013218>starts day by pissing himselfBased
What was the point of adding the 2.5lb plates? I get going for a 1rm but this chubster looks like he'd struggle with 135lbs.
>>84013255>Am I the only one who's a complete and total simp? I'm not like the other guys o algo
>/fit/izen's first day at the gym>>84012896Shut up, jealous fat foid bitch.
>>84013297If one uses good technique and reasonable weight it's a great way to boost mood, stimulate growth hormones, increase bone density and helps with posture besides becoming more resilient against the effects of aging. Plus a nice ass helps with attracting high quality mates.Ego-lifting, on the other hand, is a great way to get injured and/or visit snap-city.
>>84013256Let's be real here,>thinking for yourselfand>anticipating possible outcomeshas never been the strong suit of teenagers. I did plenty of stupid shit as a teenager and unless you were latchkey'd or something, you probably did too.t. 34
>>84013324everyone's a simp for something, I just don't understand the alt girl phobia.Once in a blue moon someone makes a goth thread, but even then they're more like performatively tik tok goth playing the mommy e-gf role.
>>84013317It's to establish dominance over the day, and for all the street dogs to recognize you as alpha.Same as putting on a shirt when you leave your hell box living space, only for you to take your shirt off 3 minutes later.
>>84013374I was indeed a latchkey kid and learned early that I can only rely on myself growing up in a family of morons. I guess it helps that I'm more of an anxious type so I plan ahead to not get myself into too much trouble.t. 41
>>84013386>I just don't understand the alt girl phobia.They invade outcast culture while still being popular. It's not fair.
>>84013130Holy shit I feel actually nauseous now. There is no way. I think I mog that guy, he may have more mass based on his lower body fat and weight (we are same weight and height) but I have a much better taper and larger biceps, calves, and per insertions.My wife tells me I'm beautiful and I have legit cried myself to sleep in the living room sometimes. This is not a joke and I'm not memeing. His face is beautiful though, that's for sure.
>>84012942the funny part is that he did actually start small, he just jumped from 320 to 410 at the end
>>84013446I don't know, shit like being goth and emo and having a load of piercings is inherently feminine anyways.Also why would you not want girls in your subcultures? It's fun to just hang out with the guys, but it's also nice to have non-gay sex as well.You have guys within whatever subculture who are also more charismatic more fashionable more alt-cool than all the other alt nerds. Every subculture is just a little microcosm of society at large. Medium fish in a small pond, etc.
>>84013386>everyone's a simp*You are a simp, which makes you fundementally identical to every other simp>but everyone is a simpNo>>84013456Easy, easy there tranny, sit down, have a glass of water. Yes, you're the mog pawg dawg nog based on your this and that. Tell us more about your wife that worships your beauty on /r9k/, but stop if it gets too emotional, okay?
>>84012608Ego lifting is one of the stupidest things. Imagine sacrificing your health and longevity just so you can boast about how many plates you lifted.
>>84012608Crunched bones regrow stronger, he will be a CHAD in no time
>>84012608he is incredibly lucky that didnt roll forward instead of backward, he'd be in a wheelchair for life or dead if it had.
I don't think that's a real videoHe wouldn't just get up and walk away from that
>>84014383He was dead, when he sat up it was just nerves twitching
>>84012608zoomers don't respect the weight kids shouldn't be in the gym
