Perch, baby asparagus, broccoli, garlic and olive oil. what's your excuse for being a lazy fuck, anons?
>>84019896My mommy made a quiche and I just ate some for brekky :)
>>84019896I'm not tho.I love cooking.I need to take more pics of my food for this board
>>84019896looks good.personally i would have opted to do roasted green beans instead of asparagus, but that's my taste.
>>84019896What is perch? Isn't that some place in Australia?
>>84019896I am a college student and I don't have time to cook. I ate a prepackaged bagel with cream cheese for breakfast, but I didn't take a picture of it. I could send a picture of it right now though (I'm on the toilet).
>>84019979it's a white fish, pretty gud, amazing macros for weight loss>>84019986anon, college means you have plenty of spare time not doing shit, I know you spend at least 8 hours a day gaming
I throw 1-2lbs of grass fed ground beef in the air fryer for 10-15 minutes and I'm done.
>>84019986>College student>Don't have timeNigga you literally have nothing but time. Don't pretend working some part time job between class is "not enough time" to cook your own food or do meal prep.
>>84019999nice quads. I realized the other week that I haven't really eaten beef in like 3 months, and before that, probably 6-7 months
>>84019986>I'm the elite educated literati, so I don't know how to make time for things like feeding myself, I have to browse 4chan. Want to see a picture of my shit?Oh my god anon I wiped a tear from my eye, thank you for that>>84019997My favorite fish is raw salmon -> raw tuna -> any fried cod with fries/chips >amazing macros for weight lossWhat do you think of muh 'za>506 kcals>48g protein>51g carbs>13g fat
>>84020010I quit my job to focus on school. I'm trying to keep a 4.0 GPA so I can get merit scholarships rather than work for shit pay. I'm blowing through my savings and borrowing money hoping I can get gibs for being a good student.>>84019997I spend only four on weekdays, punk. When I make something, my family eats it in less than a day.
>>84020042that's pretty good, I have my own pizza oven and make it pretty often. right now I'm doing around 800~ calories a day though, so pizza isn't really possible unless I make a cauliflower crust.
>>84020030That's not good, anon. You need your ruminant meat and fat. I've had beef for nearly every meal for the last six years. And if it wasn't beef it was another ruminant like sheep or goat.
>>84019896im not tho, cooking is so easy and asparagus is a based choice
>>84020089I've been feeling good having just vegetables + fish + chicken tho. Have had leg of lamb a few times (and have a lamb bone in the freezer to make soup with) though.I've got enough fat lel, I'm down like 40~lbs. and want to drop another 80+
>>84020105food looks good, but your waifu a shit
>>84020062I just have a basic bitch oven from 1990 and a sheetpan The secret ingredient is this which is like 70-80% protein by weight. Instead of ~$15-20/lb protein powder I've just been eating this which is ~$2/lb protein. Eyeball napkin math, be lenient with me if I'm slightly wrong
>>84020121she's not for you anyway
>>84019896I started lifting again yesterday after a month long pause and today my ass/legs are sore as fuck and I feel good but I'm so tired since I watched a stream of my waifu yesterday and doing my workout late in the day disrupted my sleep a bit. Today at work I felt so warm due to my muscles being sore as fuck and now I could just manage to put two protein bars into my face-hole.Your meal looks really good tho, good job, chef anon!
>>84020105Asparagus takes forever to prepare because peeling it is a pain in the ass. Fuck asparagus. And fuck your stupid avocado, too. The fruit is fresh for about one day and then it molds. What's its problem? And then when you prepare it it oxidizes in less than ten minutes. Fuck avocados and fuck asparagus.
octopus galician style seiglinde potato poached in the reserved octo liquid deep fried octo head and small tent civechearugula and buffalo mozza salad
>>840201704got pic its over
>>84020169thanks for the kek bro....peeling asparagus lmaooo
>>84020169anon its not 1980 anymore, peeling the ass end of spergus is retarded
>>84020105This would appear to be a download of a 4chan pic upload
>>84020169anon you're so retarded I'm going to eat nothing but eggs, brussel sprouts, and asparagus and take a piss on your face.>>84020242no he's just reposting, the guy above reposted one from this thread a few weeks ago too.
>>84020173Spinach (or feild greens) and goat cheese (or cream cheese) with olive oil is solid.What is the Calimari being served on? Never seen that before.Also not all my cooking photographs well
>>84020240>>84020260>no he's just reposting, the guy above reposted one from this thread a few weeks ago too.these are my images....and yes i've used them beforeits from a thread called spagetti tuesday on /bant/ (come post with us) and that image was from two weeks ago, i just like how it looked more tastythis is from this weeks sketty tuesdayi made way too much this week but i fuggin ate it all anyways
>>84020220>>84020240>>84020260Three people saying mean things to me perfectly spaced by 19 posts each. This is too odd to be a coincidence...Also, how do you eat asparagus without peeling it? Are you a bunch of horses? Am I being made fun of by horse robots?
>>84020242>>84020260btw you dont have to make spaghetti, just anything you made>>>/bant/24047642>>84020310i just chop the very ends off that are too crunchy, toss it into a pan with herbs/spices/garlic/onions w/ some butter and a splash of water on med heatand its tasty as fuck 10-13 minutes later
>>84020310i just chop the woody end off, peeling is very 1980s coded restaurant cant waste anything its objectively the proper way to deal with spergus but is beyond passe
ye just cut the bottoms off and chuck them in the freezer for making stock.
>>84020284post above is the description and i like your plates they have soulalso did you know you can make velveeta at home ie (demonic cheese sorcery)
>>84020111I lost over 100lbs in a year eating 75-90% of my calories from fat. Anywhere from 3k-6k calories of just beef/sheep/goat meat and fat per day, with a little dairy. Went from 270 to 170. There are a lot of nutrients in red meat and its fat that are important for human health which are lacking in other foods, even other kinds of meat.Lamb is great. I wanna raise sheep when I buy land and eat that every day. It's so good.
>>84020390I was losing weight on keto, but I ended up gaining it back pretty fast right after. Else I'd be doing that also.what nutrients are in red meat that actually matter compared to amounts you can get in chicken/beans/vegetables/fish?My trust is low because someone on /r9k/ convinced me broccoli was bad for you the other week by linking misinterpreted articles about glycoid poisoning.
