Can you really stop giving a fuck instead of putting on a stoic facade while seething and crying internally?
DUDE F*CK
>>84021472dull amygdala
>>84021472we need to pretend we dont give a fuck so we can actually learn not to give a fuck
>>84021472if you need a book to learn this you will never really learn it, i taught it myself without anyones help
I can but only after having an ego death and you aren't getting that from reading a book about not giving a fuck.
It's honestly hard to do it if the basis of what you said is neurological, like >>84021537 suggested. I have OCD and i think one of the conditions involed there is an abnormally active amygdala, the region of the brain regulating threat reactions, even if i tell myself "why should i give a shit about this silly me" stuff keeps going on in the back of my head and stress/anxiety keeps building up. I'm willing to test some narcotics like psylocibin to see if they will help with this part of the disease
>>84021472>be me>fuckup at everything>normies: just turn you're brain off bro just let everything come naturally>turn my brain off>fuck up even harder