I was awake till 6am last night and have always had sleep problems even before becoming a terminally online loser.
i lied awake last night until about 2am and at that point i said fuck it i'll thug it out until tonight. now here we are, work is done, tonight's sleep will feel great. sometimes you just have to accept skipping a night and you get rewarded. this is what i always do when faced with sleeplessness.
I used to sleep like a baby, zero stress, woke up at 8:am automatically. Now I hit my 30s and got baby rabies and keep waking up in the middle of the night. Its crazy.
>>84158258I take my sleep meds then read for half a hour