I don't want to fap anymore. I do it even when I'm not horny, just bored. It takes forever and I literaly feel like I'm abusing myself. I'll let one more fly tonight and go full monk mode for at least a week. I won't let a single idle moment slip in during the day. Videogames, movies, meditation, walks, anything. Do you have any specific methods that you suggest?
>>84165125If you wanna stop jerking it, get put on an ssri. You stop caring about just about everything. Really mellows you the fuck right out.
>>84165152I heard a lot of bad things about those and I have never taken any meds besides paracetamol and iboprufen for headaches. I wouldn't touch that shit with a 10ft pole.
>>84165125You're frying your brain with dopamine. Let yourself get bored and reset. Sit down for an hour doing absolutely nothing. You're like a foid watching Tiktok all day.
>>84165226>You're like a foidHarsh man. Harsh.
>>84165125develop delusions like me and start worrying that youre transmitting your xp to whoever youre thinking about. i can hardly fap anymore because i involuntarily broadcast it to my mom and its just not enjoyable. cumming is literally a cringe sensation sometimes
I remember when I first watched Eva I couldn't stop masturbating to Misato neither, she's so hot and my first waifu
For porn, wearing a cross around my neck works for me.For dopamine addiction in general, I recommend starting your day by doing pretty much anything that isn't chasing cheap dopamine for at least an hour; read, meditate, pray, go for a walk, work out, anything but grabbing your phone first thing in the morning.And another important thing not browse 4chan too often, maybe you can try browsing it with an extension to disable images.
>>84165125sounds like you're working way to hard to take attention away from a natural part of your life. spend so much time doing things to distract yourself, thats energy you're spending its gonna burn you out bro. just respect yourself, and accept the feelings you have. acknowledge them and dont ignore them. its a struggle bro. try the harm reduction method, and try to avoid feeling guilty if you do end up jerking it. and also dont waste your seed to a napkin. you must eat it every time. ^_^
Bumpin' this threaderino
>>84165902I just don't get pleasure from it but still do it. I'm not a prude who's against jerkin it, but something is obviously not right in my caae and I have to get myself to stop.
>>84165125>I don't want to fap anymore.I never could. It was painful for me. After getting cut, it was just dead.Sadly, I have a completely reactive libido; so as an incel, I never have a willing partner to arouse me.After more than 15 years, I found that the only way I could cum was if a whore gave me a lubed handjob, and then I shoot a nice thick load.I wish that fapping and porn even worked for me. Seems to be a great stress reliever, especially for a miserable NEET incel with no family left, like me.