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I've been weak last month and gained 4lbs of fat. Losing weight is literally the hardest thing for a fat person to do.
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It's actually especially easy for fat people to lose weight. Most of them just don't know how to do it
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>>84313885
gotta pick up a drug habit or become so deeply traumatized that you spend months in bed in a catatonic state
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>>84313885
Losing weight has been a lot easier for me since I stopped being a NEET. It turns out I was just eating because I had nothing better to do.
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Skip your dinner for 5 days straight. It will do wonders.
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>>84313885
Keto did it for me but you have to actually look into WTF you are doing cause retards will do keto and then say retarded shit like ONIONS AND CARROTS AREN'T KETO?

Also try going a long time with out eating. To start keto you have to go 3 days fasted.



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