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/r9k/ - ROBOT9001


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File: x3hsq.jpg (190 KB, 500x598)
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Do you think ill die if I try to fast off 100 lbs?
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You have a brain. You can acquire knowledge.
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>>84399639
uhh that obviously just depends on how long you will be fasting.
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>>84399639
I've been in ketosis for 13 days thanks to the help of Google gemini
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>>84399754
It will take me 140 days of not eating to lose 100 lbs if 3500 calories is one lb and I burn 2500 just existing daily
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>>84399639
You're so fucking stupid that it hurts to read your posts, I wish you'd just shut the fuck up and do things the hard and right way, just eat at a caloric deficit and build muscle, you unfathomable retard.
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>>84399999
Your disproportionate reaction of rage shows that you have unresolved problems in your life that you need to address anon
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>>84400018
Yeah, I'm still alive, that's my unresolved problem, you faggot.
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Just make healthy changes over time. I used to be 260lbs and I'm currently 190. I did it through just eating less and moving more. Ultimate goal is 160 then I'll see how I feel.
Secret medical weight loss diet that will make you lose 10lbs in a week that I paid for:
Breakfast: apple and 1-2 eggs
Lunch: all the green veg and lean protein you want, 0 cal dressing
Dinner: same as lunch
Also consider the cabbage soup diet. You can lose 5lbs a week on it. You just make a big pot and eat it that's it.
These are just diets to jumpstart the weight loss to give you confidence. Building on momentum feels nice
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>>84399810
What kills people with fasting is lack of electrolytes and vitamins and nutrients. Shit your body needs to function but can't produce itself. Electrolyte imbalance can fuck you up on a week of fasting. Its called refeeding syndrome.
Are you going to be drinking snake juice or something? I'll tell you now its unpleasant.
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>>84399999
Portion sizes are so fucking retardedly tiny that its unironically easier to ban food entirely for a few days.



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