I have absolutely no motivation; I just hit refresh all day. The slightest effort is too difficult for me. The more time passes, the more of a wreck I become, yet I feel much better than before because I'm eating well. Eating healthy is the only good thing I manage to do.
Start small anon. Maybe taking a break from 4chan might help you too since it's mostly negative.
>>84428214happens, happens a lot
>>84428235Even reading one page of a book every day is too much for me.
>>84428214>I just hit refresh all dayBased if you do this on page 1. Cringe if you use the catalogue (for anything other than locating a thread). Either way, you should definitely kill yourself
>>84428214obviously this will occur if you seek it first thing, Christians are told to read their bible first thing in the morning, to put on a Christian framework for the rest of the day. If you're refreshing on 4chan first thing, obviously you'll just lose the whole day.
>>84428294I know, but I can't do it.
>>84428214its difficult because you dont have a reason, you're not desperate, you're comfortable, im not saying you should be desperate or to hit rock bottom but you see most normies have some ambition, we lack that shit because we are "doomers", i found my reason now at 35 and i dont feel like every day is the same again anymore, hope you find your path
>>84428214stop browsing 4chan, start watching youtubestop watching youtube, start playing vidyastop playing vidya, start watching moviesstop watching movies, start reading books
>>84428214>>84428264im sorry youre so miserable...a bit of light exercise could help get the juices flowing and snowball into doing other thingsjust 20ish mins of pacing around in your room could be beneficialyou could listen to something on youtube or some music to make it more entertaining