So basically it happens just right when I wake up but then I decide I actually still wanna go to sleep but now for some reason I keep having this fucking visions or dreams I guess? Because I see it in 3rd person where my chest fucking tightens for like 3 seconds and I can barely breathe and I can't do shit about it, I'm completely aware it happens but my body is still not awake yet and every attempt to move causes panic because my body ain't responding so I've basically trained myself have to stay calm everytime it happens, its so fucking weird, then eventually I snap out of it and immediately gtfo my bed Anyone know what this means or why the fuck it happens because I've experienced this 3 times now
>>84430209and also everytime this has happened all 3 times it's always after my phone falls on my chest because I left it there to listen to music then just fell asleep... Is that a factor or??? I dunno maybe the phone on my chest tricks my brain into some weird psychology stimulating a chest tightening, I dunno anymore
>>84430209sleep paralysis is mostly caused by stress, I've only had it once and exclusively sleep on my back. Only time it happened some fucking shadow stickman was looming over me and when I tried wiggling myself awake he would slap me then I snapped out of it and started punching air where he was. Fight me without me being paralysed, fuck ass nigga
>>84430209yeah sleep paralysis, once i saw like a demon thing and when i snapped out of it turns out it was just someone, weird shit
>>84430255>>84430283Nah I don't see any figures I see my goddamn body in third person while my chest tightens every 3 seconds or so then I snap out of it, it's fucking weird everytime because it already happened to me 3 times I've basically trained myself to not try to attempt to move because the body not responding to my commands sends some sheer panic, I just basically have to stay calm as fuck until it wears off and again it only happened when I sleep with my phone on my chest so what the fuck is up with that
